Lauren Rodes -
Ironman 70.3 Augusta 2019

Quick facts

768/163/21All/Gender/AG

F25-29Age group

385Bib number

USANationality


34:42	2:47:40	2:24:39	5:56:42

Compare Lauren Rodes with other athletes!

385 Rodes

724 Heys ×

384 Patterson ×

705 Constantino ×

717 Grandjean ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:23	00:33:23	01:45 min/100m	+00:08 (43.) ●	-03:14 (249.) ●	-02:25 (930.) ●
Swim	2.1 km	00:34:42	00:01:19	00:39 min/100m	+00:10 (63.) ●	±00:00 (488.) ●	+00:03 (1601.) ●
Swim	2.1 km	00:34:42	00:34:42	01:39 min/100m	+00:18 (43.) ●	-03:14 (250.) ●	-02:22 (945.) ●
Transition		00:39:27	00:04:45	-	+00:20 (54.) ●	-00:04 (488.) ●	+00:05 (1570.) ●
Bike	10.7 km	00:58:56	00:19:29	32.95 km/h	-02:40 (8.) ●	-03:22 (92.) ●	-02:06 (684.) ●
Bike	37.5 km	01:50:03	00:51:07	31.46 km/h	-07:30 (9.) ●	-09:11 (91.) ●	-05:31 (668.) ●
Bike	65.9 km	02:43:30	00:53:27	31.88 km/h	-10:29 (5.) ●	-12:08 (62.) ●	-08:13 (525.) ●
Bike	73.2 km	02:56:58	00:13:28	32.52 km/h	-03:42 (5.) ●	-04:21 (52.) ●	-03:18 (434.) ●
Bike	90 km	03:27:07	00:30:09	33.43 km/h	-06:44 (4.) ●	-07:02 (38.) ●	-05:15 (378.) ●
Bike	90 km	03:27:07	02:47:40	32.21 km/h	-31:05 (6.) ●	-36:04 (62.) ●	-24:23 (529.) ●
Transition		03:32:03	00:04:56	-	-00:27 (39.) ●	-00:52 (339.) ●	-00:34 (1202.) ●
Run	2.1 km	03:46:44	00:14:41	06:59 min/km	-00:01 (47.) ●	-01:12 (383.) ●	-00:07 (1474.) ●
Run	4.8 km	04:05:04	00:18:20	06:47 min/km	-00:29 (43.) ●	-01:25 (348.) ●	-00:22 (1345.) ●
Run	8.3 km	04:28:44	00:23:40	06:45 min/km	-01:18 (39.) ●	-02:30 (305.) ●	-01:22 (1124.) ●
Run	13 km	05:00:45	00:32:01	06:48 min/km	-02:00 (35.) ●	-03:46 (282.) ●	-02:37 (981.) ●
Run	15.6 km	05:20:36	00:19:51	07:38 min/km	-00:10 (45.) ●	-00:59 (389.) ●	-00:28 (1244.) ●
Run	19 km	05:44:35	00:23:59	07:03 min/km	-02:41 (27.) ●	-03:33 (250.) ●	-03:08 (808.) ●
Run	21.1 km	05:56:42	00:12:07	05:46 min/km	-00:59 (28.) ●	-01:58 (241.) ●	-01:48 (814.) ●
Run	21.1 km	05:56:42	02:24:39	06:51 min/km	-07:38 (38.) ●	-15:23 (307.) ●	-09:52 (1051.) ●
Total	113.2 km	05:56:42	05:56:42	19.04 km/h	-38:32 (21.) ●	-55:37 (163.) ●	-37:06 (768.) ●

Ovr	Gen	Div	Name	#	AG
682	135	16	Kristin Long	736	F25-29	USA	00:36:04	02:54:26	02:11:56	05:50:16
684	136	17	Chelsea Edwards	711	F25-29	USA	00:29:33	02:59:53	02:14:32	05:50:23
701	140	18	Carly Egan	712	F25-29	USA	00:28:19	03:19:23	01:56:11	05:52:09
740	152	19	Caroline Heys	724	F25-29	USA	00:31:06	03:09:29	02:02:04	05:54:36
749	156	20	Caleigh Patterson	384	F25-29	USA	00:32:04	02:49:08	02:28:28	05:55:14
768	163	21	Lauren Rodes	385	F25-29	USA	00:34:42	02:47:40	02:24:39	05:56:42
794	173	22	Emily Constantino	705	F25-29	USA	00:43:04	02:54:52	02:15:18	05:58:48
800	177	23	Paige Grandjean	717	F25-29	USA	00:35:02	03:11:50	02:05:14	05:59:18
824	185	24	Katelyn Kilpatrick	232	F25-29	USA	00:35:12	03:02:30	02:15:49	06:01:07
835	189	25	Laura Stram	764	F25-29	USA	00:33:28	03:19:39	01:57:47	06:01:55