Team Good Friends -
Ironman 70.3 Augusta 2019

Quick facts

930/-/-All/Gender/AG

URELAYAge group

4027Bib number

USANationality


35:41	3:11:11	2:17:48	6:09:28

4027 Good Friends

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:34:32	00:34:32	01:49 min/100m	-02:17 (28.) ●	-01:16 (1134.) ●
Swim	2.1 km	00:35:41	00:01:09	00:34 min/100m	-00:04 (31.) ●	-00:07 (1145.) ●
Swim	2.1 km	00:35:41	00:35:41	01:41 min/100m	-02:21 (28.) ●	-01:23 (1125.) ●
Transition		00:37:54	00:02:13	-	-00:50 (10.) ●	-02:27 (174.) ●
Bike	10.7 km	00:58:31	00:20:37	31.14 km/h	-01:25 (19.) ●	-00:58 (1081.) ●
Bike	37.5 km	01:56:09	00:57:38	27.9 km/h	-02:58 (27.) ●	+01:00 (1516.) ●
Bike	65.9 km	02:57:28	01:01:19	27.79 km/h	-05:25 (23.) ●	-00:21 (1359.) ●
Bike	73.2 km	03:13:02	00:15:34	28.14 km/h	-02:59 (21.) ●	-01:12 (1140.) ●
Bike	90 km	03:49:05	00:36:03	27.96 km/h	-02:11 (30.) ●	+00:39 (1583.) ●
Bike	90 km	03:49:05	03:11:11	28.25 km/h	-14:58 (24.) ●	-00:52 (1359.) ●
Transition		03:51:40	00:02:35	-	-00:25 (24.) ●	-02:55 (231.) ●
Run	2.1 km	04:02:49	00:11:09	05:18 min/km	-02:19 (11.) ●	-03:39 (431.) ●
Run	4.8 km	04:17:24	00:14:35	05:24 min/km	-03:19 (13.) ●	-04:07 (490.) ●
Run	8.3 km	04:38:19	00:20:55	05:58 min/km	-03:44 (19.) ●	-04:07 (662.) ●
Run	13 km	05:08:51	00:30:32	06:29 min/km	-04:27 (23.) ●	-04:06 (791.) ●
Run	15.6 km	05:27:21	00:18:30	07:06 min/km	-02:27 (26.) ●	-01:49 (914.) ●
Run	19 km	05:54:13	00:26:52	07:54 min/km	-01:08 (33.) ●	-00:15 (1270.) ●
Run	21.1 km	06:09:28	00:15:15	07:15 min/km	+00:26 (40.) ●	+01:20 (1788.) ●
Run	21.1 km	06:09:28	02:17:48	06:31 min/km	-16:58 (24.) ●	-16:43 (829.) ●
Total	113.2 km	06:09:28	06:09:28	18.38 km/h	-35:32 (0.) ●	-24:20 (930.) ●