Team Team Pocas -
Ironman 70.3 Augusta 2019

Quick facts

39/-/-All/Gender/AG

URELAYAge group

4061Bib number

BRANationality


29:18	2:21:40	1:33:54	4:27:41

4061 Team Pocas

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:28:19	00:28:19	01:29 min/100m	-08:30 (11.) ●	-07:29 (238.) ●
Swim	2.1 km	00:29:18	00:00:59	00:29 min/100m	-00:14 (12.) ●	-00:17 (476.) ●
Swim	2.1 km	00:29:18	00:29:18	01:23 min/100m	-08:44 (11.) ●	-07:46 (235.) ●
Transition		00:30:51	00:01:33	-	-01:30 (1.) ●	-03:07 (21.) ●
Bike	10.7 km	00:47:17	00:16:26	39.07 km/h	-05:36 (2.) ●	-05:09 (39.) ●
Bike	37.5 km	01:29:49	00:42:32	37.81 km/h	-18:04 (2.) ●	-14:06 (44.) ●
Bike	65.9 km	02:14:33	00:44:44	38.09 km/h	-22:00 (1.) ●	-16:56 (34.) ●
Bike	73.2 km	02:26:16	00:11:43	37.38 km/h	-06:50 (1.) ●	-05:03 (55.) ●
Bike	90 km	02:52:31	00:26:15	38.4 km/h	-11:59 (1.) ●	-09:09 (30.) ●
Bike	90 km	02:52:31	02:21:40	38.12 km/h	-01:04:29 (1.) ●	-50:23 (36.) ●
Transition		02:53:47	00:01:16	-	-01:44 (1.) ●	-04:14 (3.) ●
Run	2.1 km	03:02:48	00:09:01	04:17 min/km	-04:27 (1.) ●	-05:47 (64.) ●
Run	4.8 km	03:14:08	00:11:20	04:11 min/km	-06:34 (1.) ●	-07:22 (47.) ●
Run	8.3 km	03:28:51	00:14:43	04:12 min/km	-09:56 (1.) ●	-10:19 (35.) ●
Run	13 km	03:49:11	00:20:20	04:19 min/km	-14:39 (1.) ●	-14:18 (45.) ●
Run	15.6 km	04:02:10	00:12:59	04:59 min/km	-07:58 (2.) ●	-07:20 (88.) ●
Run	19 km	04:19:14	00:17:04	05:01 min/km	-10:56 (2.) ●	-10:03 (97.) ●
Run	21.1 km	04:27:41	00:08:27	04:01 min/km	-06:22 (1.) ●	-05:28 (70.) ●
Run	21.1 km	04:27:41	01:33:54	04:27 min/km	-01:00:52 (1.) ●	-01:00:37 (49.) ●
Total	113.2 km	04:27:41	04:27:41	25.37 km/h	-02:17:19 (0.) ●	-02:06:07 (39.) ●