Heather Dekalb -
Ironman 70.3 Augusta 2019

Quick facts

1748/497/64All/Gender/AG

F50-54Age group

428Bib number

USANationality


36:28	3:15:40	3:03:07	7:02:39

Compare Heather Dekalb with other athletes!

428 Dekalb

1382 Bennett ×

1483 Morgan ×

1380 Barnes ×

1482 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:18	00:35:18	01:51 min/100m	-02:45 (40.) ●	-01:19 (359.) ●	-00:30 (1307.) ●
Swim	2.1 km	00:36:28	00:01:10	00:34 min/100m	-00:15 (31.) ●	-00:09 (307.) ●	-00:06 (1151.) ●
Swim	2.1 km	00:36:28	00:36:28	01:44 min/100m	-03:00 (39.) ●	-01:28 (346.) ●	-00:36 (1285.) ●
Transition		00:39:21	00:02:53	-	-02:37 (6.) ●	-01:56 (111.) ●	-01:47 (506.) ●
Bike	10.7 km	00:59:53	00:20:32	31.27 km/h	-02:57 (21.) ●	-02:19 (191.) ●	-01:03 (1052.) ●
Bike	37.5 km	01:59:04	00:59:11	27.17 km/h	-02:11 (53.) ●	-01:07 (401.) ●	+02:33 (1710.) ●
Bike	65.9 km	03:03:25	01:04:21	26.48 km/h	-02:51 (60.) ●	-01:14 (412.) ●	+02:41 (1685.) ●
Bike	73.2 km	03:19:51	00:16:26	26.65 km/h	-01:53 (48.) ●	-01:23 (362.) ●	-00:20 (1430.) ●
Bike	90 km	03:55:01	00:35:10	28.66 km/h	-02:19 (48.) ●	-02:01 (334.) ●	-00:14 (1389.) ●
Bike	90 km	03:55:01	03:15:40	27.6 km/h	-12:11 (47.) ●	-08:04 (360.) ●	+03:37 (1536.) ●
Transition		03:59:32	00:04:31	-	-02:03 (23.) ●	-01:17 (271.) ●	-00:59 (1015.) ●
Run	2.1 km	04:16:33	00:17:01	08:06 min/km	-00:07 (70.) ●	+01:08 (574.) ●	+02:13 (1956.) ●
Run	4.8 km	04:37:29	00:20:56	07:45 min/km	+00:01 (72.) ●	+01:11 (556.) ●	+02:14 (1853.) ●
Run	8.3 km	05:07:16	00:29:47	08:30 min/km	+02:04 (89.) ●	+03:37 (650.) ●	+04:45 (2076.) ●
Run	13 km	05:52:55	00:45:39	09:42 min/km	+07:34 (123.) ●	+09:52 (814.) ●	+11:01 (2439.) ●
Run	15.6 km	06:16:58	00:24:03	09:15 min/km	+02:00 (96.) ●	+03:13 (681.) ●	+03:44 (2117.) ●
Run	19 km	06:47:42	00:30:44	09:02 min/km	+01:29 (83.) ●	+03:12 (619.) ●	+03:37 (1903.) ●
Run	21.1 km	07:02:39	00:14:57	07:07 min/km	-00:04 (70.) ●	+00:52 (563.) ●	+01:02 (1708.) ●
Run	21.1 km	07:02:39	03:03:07	08:40 min/km	+12:57 (90.) ●	+23:05 (656.) ●	+28:36 (2092.) ●
Total	113.2 km	07:02:39	07:02:39	16.07 km/h	-06:54 (64.) ●	+10:20 (497.) ●	+28:51 (1748.) ●

Ovr	Gen	Div	Name	#	AG
1670	471	59	Denise Hoell	1444	F50-54	USA	00:38:46	03:43:56	02:19:17	06:57:05
1677	474	60	Lynette Schultz	1502	F50-54	USA	00:35:30	03:22:35	02:43:41	06:58:20
1701	480	61	Debbie Stephenson	1514	F50-54	USA	00:36:52	03:22:41	02:48:19	06:59:46
1737	492	62	Terri Bennett	1382	F50-54	USA	00:36:28	03:22:11	02:50:42	07:02:14
1740	493	63	Nancy Morgan	1483	F50-54	USA	00:35:28	03:17:42	02:56:27	07:02:17
1748	497	64	Heather Dekalb	428	F50-54	USA	00:36:28	03:15:40	03:03:07	07:02:39
1754	499	65	Lanae Barnes	1380	F50-54	USA	00:46:23	03:21:34	02:40:52	07:02:50
1755	500	66	Dawn Moore	1482	F50-54	USA	00:38:07	03:26:54	02:44:29	07:02:53
1767	505	67	Johane Hirschfield	1443	F50-54	USA	00:36:47	03:28:35	02:43:28	07:03:47
1770	506	68	Lori McGowan	1476	F50-54	USA	00:39:10	03:23:20	02:48:53	07:04:05