Heidi O'Shea -
Ironman 70.3 Augusta 2019

Quick facts

496/98/6All/Gender/AG

F50-54Age group

430Bib number

USANationality


30:26	2:57:40	2:02:56	5:35:46

Compare Heidi O'Shea with other athletes!

430 O'Shea

268 Nagell ×

266 Kaltenbaugh ×

269 Nieto ×

1525 Westfall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:25	00:29:25	01:32 min/100m	-08:38 (8.) ●	-07:12 (98.) ●	-06:23 (351.) ●
Swim	2.1 km	00:30:26	00:01:01	00:30 min/100m	-00:24 (8.) ●	-00:18 (121.) ●	-00:15 (562.) ●
Swim	2.1 km	00:30:26	00:30:26	01:26 min/100m	-09:02 (7.) ●	-07:30 (92.) ●	-06:38 (348.) ●
Transition		00:32:39	00:02:13	-	-03:17 (1.) ●	-02:36 (33.) ●	-02:27 (170.) ●
Bike	10.7 km	00:53:04	00:20:25	31.44 km/h	-03:04 (18.) ●	-02:26 (173.) ●	-01:10 (1012.) ●
Bike	37.5 km	01:46:40	00:53:36	30 km/h	-07:46 (19.) ●	-06:42 (167.) ●	-03:02 (979.) ●
Bike	65.9 km	02:43:05	00:56:25	30.2 km/h	-10:47 (15.) ●	-09:10 (142.) ●	-05:15 (840.) ●
Bike	73.2 km	02:57:40	00:14:35	30.03 km/h	-03:44 (13.) ●	-03:14 (144.) ●	-02:11 (787.) ●
Bike	90 km	03:30:19	00:32:39	30.87 km/h	-04:50 (14.) ●	-04:32 (157.) ●	-02:45 (854.) ●
Bike	90 km	03:30:19	02:57:40	30.39 km/h	-30:11 (17.) ●	-26:04 (148.) ●	-14:23 (869.) ●
Transition		03:32:50	00:02:31	-	-04:03 (1.) ●	-03:17 (42.) ●	-02:59 (213.) ●
Run	2.1 km	03:44:42	00:11:52	05:39 min/km	-05:16 (8.) ●	-04:01 (131.) ●	-02:56 (632.) ●
Run	4.8 km	03:59:39	00:14:57	05:32 min/km	-05:58 (7.) ●	-04:48 (111.) ●	-03:45 (560.) ●
Run	8.3 km	04:19:43	00:20:04	05:43 min/km	-07:39 (7.) ●	-06:06 (124.) ●	-04:58 (547.) ●
Run	13 km	04:46:47	00:27:04	05:45 min/km	-11:01 (5.) ●	-08:43 (102.) ●	-07:34 (454.) ●
Run	15.6 km	05:03:02	00:16:15	06:15 min/km	-05:48 (5.) ●	-04:35 (127.) ●	-04:04 (493.) ●
Run	19 km	05:24:40	00:21:38	06:21 min/km	-07:37 (6.) ●	-05:54 (135.) ●	-05:29 (504.) ●
Run	21.1 km	05:35:46	00:11:06	05:17 min/km	-03:55 (9.) ●	-02:59 (152.) ●	-02:49 (534.) ●
Run	21.1 km	05:35:46	02:02:56	05:49 min/km	-47:14 (5.) ●	-37:06 (113.) ●	-31:35 (492.) ●
Total	113.2 km	05:35:46	05:35:46	20.23 km/h	-01:33:47 (6.) ●	-01:16:33 (98.) ●	-58:02 (496.) ●

Ovr	Gen	Div	Name	#	AG
169	24	1	Janeen Finke	1419	F50-54	USA	00:26:23	02:37:25	01:49:19	04:58:21
340	55	2	Sue Rubens	271	F50-54	USA	00:34:51	02:37:53	02:00:28	05:18:56
382	61	3	Sarah Woodings	1531	F50-54	USA	00:29:52	02:55:32	01:50:55	05:23:47
453	83	4	Polly Nagell	268	F50-54	USA	00:32:42	02:47:57	02:04:18	05:30:52
494	96	5	Ann Kaltenbaugh	266	F50-54	USA	00:28:38	02:42:25	02:18:01	05:35:34
496	98	6	Heidi O'Shea	430	F50-54	USA	00:30:26	02:57:40	02:02:56	05:35:46
601	114	7	Amy Nieto	269	F50-54	USA	00:33:05	03:15:16	01:49:41	05:44:47
728	147	8	Angela Westfall	1525	F50-54	USA	00:39:31	02:56:28	02:08:48	05:53:51
752	157	9	Elena Dolskaya	1409	F50-54	USA	00:38:43	02:54:40	02:12:31	05:55:25
786	169	10	Andree Miceli	1478	F50-54	USA	00:35:15	02:56:35	02:18:09	05:58:11