Robert Poma -
Ironman 70.3 Augusta 2019

Quick facts

1329/943/61All/Gender/AG

M55-59Age group

527Bib number

USANationality


36:07	3:01:41	2:46:15	6:35:02

Compare Robert Poma with other athletes!

527 Poma

3231 McGowan ×

3234 Middleton ×

3241 Morgan ×

3155 Beck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:55	00:34:55	01:50 min/100m	-01:56 (55.) ●	-00:25 (867.) ●	-00:53 (1226.) ●
Swim	2.1 km	00:36:07	00:01:12	00:35 min/100m	-00:10 (46.) ●	-00:02 (877.) ●	-00:04 (1268.) ●
Swim	2.1 km	00:36:07	00:36:07	01:43 min/100m	-02:06 (53.) ●	-00:27 (857.) ●	-00:57 (1218.) ●
Transition		00:40:32	00:04:25	-	-00:31 (60.) ●	-00:14 (904.) ●	-00:15 (1370.) ●
Bike	10.7 km	01:00:44	00:20:12	31.78 km/h	-00:59 (54.) ●	-00:41 (762.) ●	-01:23 (925.) ●
Bike	37.5 km	01:56:12	00:55:28	28.99 km/h	-00:09 (68.) ●	+00:55 (956.) ●	-01:10 (1206.) ●
Bike	65.9 km	02:54:24	00:58:12	29.28 km/h	-02:01 (54.) ●	-01:12 (820.) ●	-03:28 (1030.) ●
Bike	73.2 km	03:09:19	00:14:55	29.36 km/h	-01:21 (47.) ●	-01:13 (715.) ●	-01:51 (904.) ●
Bike	90 km	03:42:13	00:32:54	30.64 km/h	-01:38 (54.) ●	-01:27 (729.) ●	-02:30 (909.) ●
Bike	90 km	03:42:13	03:01:41	29.72 km/h	-06:08 (54.) ●	-03:38 (804.) ●	-10:22 (1005.) ●
Transition		03:48:47	00:06:34	-	+00:36 (88.) ●	+01:07 (1206.) ●	+01:04 (1868.) ●
Run	2.1 km	04:03:05	00:14:18	06:48 min/km	-00:47 (57.) ●	+00:02 (970.) ●	-00:30 (1370.) ●
Run	4.8 km	04:22:23	00:19:18	07:08 min/km	+00:24 (73.) ●	+01:08 (1055.) ●	+00:36 (1533.) ●
Run	8.3 km	04:47:24	00:25:01	07:08 min/km	-00:40 (57.) ●	+00:33 (926.) ●	-00:01 (1351.) ●
Run	13 km	05:26:32	00:39:08	08:19 min/km	+03:33 (87.) ●	+05:08 (1226.) ●	+04:30 (1867.) ●
Run	15.6 km	05:48:04	00:21:32	08:16 min/km	+00:40 (72.) ●	+01:32 (1055.) ●	+01:13 (1606.) ●
Run	19 km	06:16:58	00:28:54	08:29 min/km	+00:37 (77.) ●	+02:02 (1051.) ●	+01:47 (1616.) ●
Run	21.1 km	06:35:02	00:18:04	08:36 min/km	+03:24 (112.) ●	+04:16 (1512.) ●	+04:09 (2360.) ●
Run	21.1 km	06:35:02	02:46:15	07:52 min/km	+07:11 (74.) ●	+14:41 (1095.) ●	+11:44 (1646.) ●
Total	113.2 km	06:35:02	06:35:02	17.19 km/h	-00:58 (61.) ●	+11:29 (943.) ●	+01:14 (1329.) ●

Ovr	Gen	Div	Name	#	AG
1248	892	56	Mitch Rezac	636	M55-59	USA	00:41:18	03:02:38	02:36:53	06:29:38
1252	896	57	Mark Green	3193	M55-59	USA	00:42:55	02:57:45	02:36:38	06:30:11
1288	919	58	Jose Alvarez	3148	M55-59	USA	00:35:23	02:54:42	02:52:06	06:32:33
1292	922	59	Randy McGowan	3231	M55-59	USA	00:41:35	03:09:32	02:26:10	06:32:59
1301	928	60	Dave Middleton	3234	M55-59	USA	00:39:56	03:01:11	02:45:36	06:33:27
1329	943	61	Robert Poma	527	M55-59	USA	00:36:07	03:01:41	02:46:15	06:35:02
1341	951	62	David Morgan	3241	M55-59	USA	00:29:53	03:23:42	02:31:43	06:35:52
1400	986	63	John Beck	3155	M55-59	USA	00:38:27	03:09:14	02:41:46	06:38:14
1425	998	64	Douglas Weinman	3284	M55-59	USA	00:29:57	03:17:08	02:42:42	06:39:45
1433	1005	65	George Sewell	637	M55-59	USA	00:37:35	03:19:03	02:33:56	06:40:42