Jon Allen -
Ironman 70.3 Augusta 2019
Quick facts
2415/1580/245All/Gender/AG
M40-44Age group
560Bib number
USANationality
37:23 | 3:43:08 | 3:23:17 | 8:03:33 |
Compare Jon Allen with other athletes!
560 Allen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:46 | 00:35:46 | 01:52 min/100m | +00:51 (154.) ● | +00:26 (963.) ● | -00:02 (1386.) ● |
Swim | 2.1 km | 00:37:23 | 00:01:37 | 00:48 min/100m | +00:24 (229.) ● | +00:23 (1442.) ● | +00:21 (2227.) ● |
Swim | 2.1 km | 00:37:23 | 00:37:23 | 01:46 min/100m | +01:15 (161.) ● | +00:49 (1000.) ● | +00:19 (1449.) ● |
Transition | 00:42:06 | 00:04:43 | - | +00:07 (168.) ● | +00:04 (1010.) ● | +00:03 (1547.) ● | |
Bike | 10.7 km | 01:04:57 | 00:22:51 | 28.1 km/h | +02:17 (211.) ● | +01:58 (1312.) ● | +01:16 (1831.) ● |
Bike | 37.5 km | 02:08:53 | 01:03:56 | 25.15 km/h | +09:58 (236.) ● | +09:23 (1527.) ● | +07:18 (2194.) ● |
Bike | 65.9 km | 03:21:03 | 01:12:10 | 23.61 km/h | +13:55 (236.) ● | +12:46 (1529.) ● | +10:30 (2255.) ● |
Bike | 73.2 km | 03:40:40 | 00:19:37 | 22.33 km/h | +03:59 (226.) ● | +03:29 (1442.) ● | +02:51 (2140.) ● |
Bike | 90 km | 04:25:14 | 00:44:34 | 22.62 km/h | +10:54 (248.) ● | +10:13 (1616.) ● | +09:10 (2498.) ● |
Bike | 90 km | 04:25:14 | 03:43:08 | 24.2 km/h | +41:03 (237.) ● | +37:49 (1532.) ● | +31:05 (2255.) ● |
Transition | 04:40:16 | 00:15:02 | - | +09:37 (255.) ● | +09:35 (1663.) ● | +09:32 (2611.) ● | |
Run | 2.1 km | 05:01:31 | 00:21:15 | 10:07 min/km | +07:20 (247.) ● | +06:59 (1575.) ● | +06:27 (2436.) ● |
Run | 4.8 km | 05:27:05 | 00:25:34 | 09:28 min/km | +07:47 (251.) ● | +07:24 (1583.) ● | +06:52 (2445.) ● |
Run | 8.3 km | 06:00:53 | 00:33:48 | 09:39 min/km | +09:50 (249.) ● | +09:20 (1588.) ● | +08:46 (2459.) ● |
Run | 13 km | 06:45:59 | 00:45:06 | 09:35 min/km | +11:47 (240.) ● | +11:06 (1549.) ● | +10:28 (2407.) ● |
Run | 15.6 km | 07:12:24 | 00:26:25 | 10:09 min/km | +06:53 (242.) ● | +06:25 (1553.) ● | +06:06 (2418.) ● |
Run | 19 km | 07:46:31 | 00:34:07 | 10:02 min/km | +07:57 (239.) ● | +07:15 (1485.) ● | +07:00 (2318.) ● |
Run | 21.1 km | 08:03:33 | 00:17:02 | 08:06 min/km | +03:44 (229.) ● | +03:14 (1418.) ● | +03:07 (2210.) ● |
Run | 21.1 km | 08:03:33 | 03:23:17 | 09:38 min/km | +55:18 (246.) ● | +51:43 (1570.) ● | +48:46 (2442.) ● |
Total | 113.2 km | 08:03:33 | 08:03:33 | 14.05 km/h | +01:47:20 (245.) ● | +01:40:00 (1580.) ● | +01:29:45 (2415.) ● |