Garland Armstrong -
Ironman 70.3 Augusta 2019

Quick facts

1793/1235/133All/Gender/AG

M50-54Age group

589Bib number

USANationality


47:06	2:58:39	3:04:17	7:05:24

Compare Garland Armstrong with other athletes!

589 Armstrong

3051 Mantel ×

2965 Crabtree ×

3031 Kenney ×

2968 Cueto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:05	00:45:05	02:22 min/100m	+08:05 (173.) ●	+09:45 (1569.) ●	+09:17 (2457.) ●
Swim	2.1 km	00:47:06	00:02:01	01:00 min/100m	+00:41 (190.) ●	+00:47 (1647.) ●	+00:45 (2579.) ●
Swim	2.1 km	00:47:06	00:47:06	02:14 min/100m	+08:46 (173.) ●	+10:32 (1574.) ●	+10:02 (2470.) ●
Transition		00:54:19	00:07:13	-	+02:13 (158.) ●	+02:34 (1465.) ●	+02:33 (2335.) ●
Bike	10.7 km	01:15:34	00:21:15	30.21 km/h	+00:01 (105.) ●	+00:22 (1008.) ●	-00:20 (1304.) ●
Bike	37.5 km	02:08:48	00:53:14	30.21 km/h	-02:00 (82.) ●	-01:19 (766.) ●	-03:24 (924.) ●
Bike	65.9 km	03:05:13	00:56:25	30.2 km/h	-03:52 (76.) ●	-02:59 (690.) ●	-05:15 (841.) ●
Bike	73.2 km	03:20:01	00:14:48	29.59 km/h	-01:21 (74.) ●	-01:20 (688.) ●	-01:58 (870.) ●
Bike	90 km	03:52:58	00:32:57	30.59 km/h	-01:39 (80.) ●	-01:24 (733.) ●	-02:27 (915.) ●
Bike	90 km	03:52:58	02:58:39	30.23 km/h	-08:51 (82.) ●	-06:40 (740.) ●	-13:24 (910.) ●
Transition		04:01:07	00:08:09	-	+02:15 (161.) ●	+02:42 (1450.) ●	+02:39 (2268.) ●
Run	2.1 km	04:17:23	00:16:16	07:44 min/km	+01:22 (132.) ●	+02:00 (1237.) ●	+01:28 (1816.) ●
Run	4.8 km	04:40:51	00:23:28	08:41 min/km	+04:37 (167.) ●	+05:18 (1451.) ●	+04:46 (2211.) ●
Run	8.3 km	05:07:35	00:26:44	07:38 min/km	+01:34 (115.) ●	+02:16 (1098.) ●	+01:42 (1625.) ●
Run	13 km	05:55:31	00:47:56	10:11 min/km	+12:31 (188.) ●	+13:56 (1630.) ●	+13:18 (2544.) ●
Run	15.6 km	06:18:53	00:23:22	08:59 min/km	+02:48 (144.) ●	+03:22 (1302.) ●	+03:03 (1995.) ●
Run	19 km	06:48:59	00:30:06	08:51 min/km	+02:36 (128.) ●	+03:14 (1177.) ●	+02:59 (1805.) ●
Run	21.1 km	07:05:24	00:16:25	07:49 min/km	+02:03 (142.) ●	+02:37 (1342.) ●	+02:30 (2077.) ●
Run	21.1 km	07:05:24	03:04:17	08:44 min/km	+27:31 (154.) ●	+32:43 (1398.) ●	+29:46 (2119.) ●
Total	113.2 km	07:05:24	07:05:24	15.97 km/h	+31:54 (133.) ●	+41:51 (1235.) ●	+31:36 (1793.) ●

Ovr	Gen	Div	Name	#	AG
1711	1186	128	Richard Parkes	3079	M50-54	USA	00:53:14	03:14:19	02:40:08	07:00:35
1715	1190	129	Edward Milbradt	3062	M50-54	USA	00:37:04	03:02:04	03:13:59	07:00:49
1752	1212	130	Robert Miller	3063	M50-54	USA	00:49:06	03:12:59	02:46:41	07:02:46
1785	1231	131	Tom Mantel	3051	M50-54	USA	00:45:55	03:18:41	02:46:01	07:05:04
1787	1232	132	Sean Crabtree	2965	M50-54	USA	00:37:42	03:08:55	03:01:53	07:05:05
1793	1235	133	Garland Armstrong	589	M50-54	USA	00:47:06	02:58:39	03:04:17	07:05:24
1828	1259	134	Kevin Kenney	3031	M50-54	USA	00:37:49	03:21:25	02:58:24	07:08:34
1840	1267	135	Gus Cueto	2968	M50-54	USA	00:42:06	03:19:14	02:50:57	07:09:35
1874	1290	136	Kevin Bryars	2946	M50-54	USA	00:36:52	03:28:35	02:55:47	07:12:13
1880	1294	137	Joey Cannizzaro	2953	M50-54	USA	00:36:16	03:16:12	02:58:43	07:12:43