Emily Constantino -
Ironman 70.3 Augusta 2019

Quick facts

794/173/22All/Gender/AG

F25-29Age group

705Bib number

USANationality


43:04	2:54:52	2:15:18	5:58:48

Compare Emily Constantino with other athletes!

705 Constantino

384 Patterson ×

385 Rodes ×

717 Grandjean ×

232 Kilpatrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:12	00:42:12	02:13 min/100m	+08:57 (75.) ●	+05:35 (751.) ●	+06:24 (2279.) ●
Swim	2.1 km	00:43:04	00:00:52	00:25 min/100m	-00:17 (7.) ●	-00:27 (34.) ●	-00:24 (172.) ●
Swim	2.1 km	00:43:04	00:43:04	02:03 min/100m	+08:40 (75.) ●	+05:08 (727.) ●	+06:00 (2228.) ●
Transition		00:45:28	00:02:24	-	-02:01 (4.) ●	-02:25 (46.) ●	-02:16 (251.) ●
Bike	10.7 km	01:05:59	00:20:31	31.29 km/h	-01:38 (24.) ●	-02:20 (188.) ●	-01:04 (1046.) ●
Bike	37.5 km	01:58:00	00:52:01	30.91 km/h	-06:36 (13.) ●	-08:17 (111.) ●	-04:37 (777.) ●
Bike	65.9 km	02:53:19	00:55:19	30.8 km/h	-08:37 (13.) ●	-10:16 (107.) ●	-06:21 (725.) ●
Bike	73.2 km	03:08:05	00:14:46	29.66 km/h	-02:24 (18.) ●	-03:03 (171.) ●	-02:00 (863.) ●
Bike	90 km	03:40:20	00:32:15	31.26 km/h	-04:38 (11.) ●	-04:56 (129.) ●	-03:09 (763.) ●
Bike	90 km	03:40:20	02:54:52	30.88 km/h	-23:53 (14.) ●	-28:52 (121.) ●	-17:11 (773.) ●
Transition		03:43:30	00:03:10	-	-02:13 (12.) ●	-02:38 (98.) ●	-02:20 (478.) ●
Run	2.1 km	03:55:58	00:12:28	05:56 min/km	-02:14 (29.) ●	-03:25 (176.) ●	-02:20 (814.) ●
Run	4.8 km	04:12:05	00:16:07	05:58 min/km	-02:42 (28.) ●	-03:38 (191.) ●	-02:35 (829.) ●
Run	8.3 km	04:32:58	00:20:53	05:57 min/km	-04:05 (19.) ●	-05:17 (155.) ●	-04:09 (653.) ●
Run	13 km	05:02:33	00:29:35	06:17 min/km	-04:26 (21.) ●	-06:12 (172.) ●	-05:03 (685.) ●
Run	15.6 km	05:21:40	00:19:07	07:21 min/km	-00:54 (36.) ●	-01:43 (318.) ●	-01:12 (1057.) ●
Run	19 km	05:46:26	00:24:46	07:17 min/km	-01:54 (33.) ●	-02:46 (301.) ●	-02:21 (937.) ●
Run	21.1 km	05:58:48	00:12:22	05:53 min/km	-00:44 (30.) ●	-01:43 (269.) ●	-01:33 (891.) ●
Run	21.1 km	05:58:48	02:15:18	06:24 min/km	-16:59 (25.) ●	-24:44 (201.) ●	-19:13 (767.) ●
Total	113.2 km	05:58:48	05:58:48	18.93 km/h	-36:26 (22.) ●	-53:31 (173.) ●	-35:00 (794.) ●

Ovr	Gen	Div	Name	#	AG
684	136	17	Chelsea Edwards	711	F25-29	USA	00:29:33	02:59:53	02:14:32	05:50:23
701	140	18	Carly Egan	712	F25-29	USA	00:28:19	03:19:23	01:56:11	05:52:09
740	152	19	Caroline Heys	724	F25-29	USA	00:31:06	03:09:29	02:02:04	05:54:36
749	156	20	Caleigh Patterson	384	F25-29	USA	00:32:04	02:49:08	02:28:28	05:55:14
768	163	21	Lauren Rodes	385	F25-29	USA	00:34:42	02:47:40	02:24:39	05:56:42
794	173	22	Emily Constantino	705	F25-29	USA	00:43:04	02:54:52	02:15:18	05:58:48
800	177	23	Paige Grandjean	717	F25-29	USA	00:35:02	03:11:50	02:05:14	05:59:18
824	185	24	Katelyn Kilpatrick	232	F25-29	USA	00:35:12	03:02:30	02:15:49	06:01:07
835	189	25	Laura Stram	764	F25-29	USA	00:33:28	03:19:39	01:57:47	06:01:55
846	192	26	Melissa Wyer	769	F25-29	USA	00:36:26	03:09:14	02:04:28	06:02:58