Elizabeth Gauf -
Ironman 70.3 Augusta 2019

Quick facts

2269/697/68All/Gender/AG

F25-29Age group

716Bib number

USANationality


41:44	3:56:02	2:55:32	7:44:29

Compare Elizabeth Gauf with other athletes!

716 Gauf

722 Hellen ×

701 Bowles ×

723 Henderson ×

768 Torres ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:44	00:40:44	02:08 min/100m	+07:29 (73.) ●	+04:07 (695.) ●	+04:56 (2146.) ●
Swim	2.1 km	00:41:44	00:01:00	00:29 min/100m	-00:09 (19.) ●	-00:19 (107.) ●	-00:16 (496.) ●
Swim	2.1 km	00:41:44	00:41:44	01:59 min/100m	+07:20 (72.) ●	+03:48 (674.) ●	+04:40 (2103.) ●
Transition		00:45:58	00:04:14	-	-00:11 (43.) ●	-00:35 (370.) ●	-00:26 (1267.) ●
Bike	10.7 km	01:10:52	00:24:54	25.78 km/h	+02:45 (70.) ●	+02:03 (686.) ●	+03:19 (2278.) ●
Bike	37.5 km	02:18:56	01:08:04	23.62 km/h	+09:27 (71.) ●	+07:46 (751.) ●	+11:26 (2413.) ●
Bike	65.9 km	03:35:40	01:16:44	22.21 km/h	+12:48 (74.) ●	+11:09 (780.) ●	+15:04 (2437.) ●
Bike	73.2 km	03:56:07	00:20:27	21.42 km/h	+03:17 (71.) ●	+02:38 (712.) ●	+03:41 (2248.) ●
Bike	90 km	04:42:00	00:45:53	21.97 km/h	+09:00 (75.) ●	+08:42 (847.) ●	+10:29 (2539.) ●
Bike	90 km	04:42:00	03:56:02	22.88 km/h	+37:17 (75.) ●	+32:18 (779.) ●	+43:59 (2432.) ●
Transition		04:48:57	00:06:57	-	+01:34 (56.) ●	+01:09 (651.) ●	+01:27 (1980.) ●
Run	2.1 km	05:05:28	00:16:31	07:51 min/km	+01:49 (60.) ●	+00:38 (541.) ●	+01:43 (1865.) ●
Run	4.8 km	05:26:33	00:21:05	07:48 min/km	+02:16 (57.) ●	+01:20 (566.) ●	+02:23 (1882.) ●
Run	8.3 km	05:56:08	00:29:35	08:27 min/km	+04:37 (62.) ●	+03:25 (635.) ●	+04:33 (2046.) ●
Run	13 km	06:35:26	00:39:18	08:21 min/km	+05:17 (61.) ●	+03:31 (604.) ●	+04:40 (1891.) ●
Run	15.6 km	06:59:03	00:23:37	09:05 min/km	+03:36 (67.) ●	+02:47 (663.) ●	+03:18 (2049.) ●
Run	19 km	07:28:39	00:29:36	08:42 min/km	+02:56 (54.) ●	+02:04 (564.) ●	+02:29 (1718.) ●
Run	21.1 km	07:44:29	00:15:50	07:32 min/km	+02:44 (65.) ●	+01:45 (634.) ●	+01:55 (1921.) ●
Run	21.1 km	07:44:29	02:55:32	08:19 min/km	+23:15 (61.) ●	+15:30 (588.) ●	+21:01 (1911.) ●
Total	113.2 km	07:44:29	07:44:29	14.62 km/h	+01:09:15 (68.) ●	+52:10 (697.) ●	+01:10:41 (2269.) ●

Ovr	Gen	Div	Name	#	AG
2137	640	63	Sanya Sanders	756	F25-29	USA	00:40:41	03:42:54	02:54:13	07:32:23
2164	648	64	Shawna Shuffett	758	F25-29	USA	00:42:53	03:26:25	03:13:58	07:35:07
2211	671	65	Stacie McBride	739	F25-29	USA	00:41:02	03:50:18	02:54:15	07:38:39
2253	692	66	Caroline Hellen	722	F25-29	USA	00:37:46	03:44:54	03:04:30	07:42:59
2265	696	67	Carly Bowles	701	F25-29	USA	00:28:45	03:36:54	03:28:39	07:43:59
2269	697	68	Elizabeth Gauf	716	F25-29	USA	00:41:44	03:56:02	02:55:32	07:44:29
2281	701	69	Leslie Henderson	723	F25-29	USA	00:32:38	03:48:19	03:17:15	07:45:57
2284	703	70	Cristina Torres	768	F25-29	PRI	00:34:37	03:11:46	03:53:13	07:47:17
2328	726	71	Amanda Huels	107	F25-29	USA	00:37:04	03:53:03	03:08:48	07:51:31
2336	730	72	Natalie Burns	704	F25-29	USA	00:35:10	03:51:53	03:11:46	07:52:09