Laura Stram -
Ironman 70.3 Augusta 2019

Quick facts

835/189/25All/Gender/AG

F25-29Age group

764Bib number

USANationality


33:28	3:19:39	1:57:47	6:01:55

Compare Laura Stram with other athletes!

764 Stram

717 Grandjean ×

232 Kilpatrick ×

769 Wyer ×

710 Dugan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:25	00:32:25	01:42 min/100m	-00:50 (37.) ●	-04:12 (194.) ●	-03:23 (766.) ●
Swim	2.1 km	00:33:28	00:01:03	00:31 min/100m	-00:06 (34.) ●	-00:16 (167.) ●	-00:13 (707.) ●
Swim	2.1 km	00:33:28	00:33:28	01:35 min/100m	-00:56 (37.) ●	-04:28 (189.) ●	-03:36 (751.) ●
Transition		00:37:24	00:03:56	-	-00:29 (39.) ●	-00:53 (313.) ●	-00:44 (1108.) ●
Bike	10.7 km	01:00:21	00:22:57	27.97 km/h	+00:48 (52.) ●	+00:06 (483.) ●	+01:22 (1853.) ●
Bike	37.5 km	01:59:53	00:59:32	27.01 km/h	+00:55 (50.) ●	-00:46 (418.) ●	+02:54 (1755.) ●
Bike	65.9 km	03:04:27	01:04:34	26.39 km/h	+00:38 (43.) ●	-01:01 (419.) ●	+02:54 (1702.) ●
Bike	73.2 km	03:21:15	00:16:48	26.07 km/h	-00:22 (41.) ●	-01:01 (402.) ●	+00:02 (1551.) ●
Bike	90 km	03:57:03	00:35:48	28.16 km/h	-01:05 (36.) ●	-01:23 (379.) ●	+00:24 (1518.) ●
Bike	90 km	03:57:03	03:19:39	27.05 km/h	+00:54 (45.) ●	-04:05 (407.) ●	+07:36 (1660.) ●
Transition		04:04:08	00:07:05	-	+01:42 (58.) ●	+01:17 (664.) ●	+01:35 (2026.) ●
Run	2.1 km	04:15:54	00:11:46	05:36 min/km	-02:56 (22.) ●	-04:07 (123.) ●	-03:02 (610.) ●
Run	4.8 km	04:30:59	00:15:05	05:35 min/km	-03:44 (16.) ●	-04:40 (123.) ●	-03:37 (591.) ●
Run	8.3 km	04:50:58	00:19:59	05:42 min/km	-04:59 (15.) ●	-06:11 (120.) ●	-05:03 (535.) ●
Run	13 km	05:18:05	00:27:07	05:46 min/km	-06:54 (13.) ●	-08:40 (103.) ●	-07:31 (458.) ●
Run	15.6 km	05:32:45	00:14:40	05:38 min/km	-05:21 (9.) ●	-06:10 (56.) ●	-05:39 (260.) ●
Run	19 km	05:52:14	00:19:29	05:43 min/km	-07:11 (8.) ●	-08:03 (64.) ●	-07:38 (283.) ●
Run	21.1 km	06:01:55	00:09:41	04:36 min/km	-03:25 (8.) ●	-04:24 (52.) ●	-04:14 (219.) ●
Run	21.1 km	06:01:55	01:57:47	05:34 min/km	-34:30 (12.) ●	-42:15 (85.) ●	-36:44 (384.) ●
Total	113.2 km	06:01:55	06:01:55	18.77 km/h	-33:19 (25.) ●	-50:24 (189.) ●	-31:53 (835.) ●

Ovr	Gen	Div	Name	#	AG
749	156	20	Caleigh Patterson	384	F25-29	USA	00:32:04	02:49:08	02:28:28	05:55:14
768	163	21	Lauren Rodes	385	F25-29	USA	00:34:42	02:47:40	02:24:39	05:56:42
794	173	22	Emily Constantino	705	F25-29	USA	00:43:04	02:54:52	02:15:18	05:58:48
800	177	23	Paige Grandjean	717	F25-29	USA	00:35:02	03:11:50	02:05:14	05:59:18
824	185	24	Katelyn Kilpatrick	232	F25-29	USA	00:35:12	03:02:30	02:15:49	06:01:07
835	189	25	Laura Stram	764	F25-29	USA	00:33:28	03:19:39	01:57:47	06:01:55
846	192	26	Melissa Wyer	769	F25-29	USA	00:36:26	03:09:14	02:04:28	06:02:58
863	197	27	Kathryn Dugan	710	F25-29	USA	00:28:38	03:16:43	02:09:08	06:04:20
879	202	28	Lindsey Precious	3403	F25-29	USA	00:26:52	03:04:28	02:22:05	06:05:11
900	212	29	Chelsea Thomas	766	F25-29	USA	00:27:15	03:10:09	02:22:17	06:06:47