Lauren Terschan -
Ironman 70.3 Augusta 2019
Quick facts
1306/350/43All/Gender/AG
F25-29Age group
765Bib number
USANationality
31:32 | 3:34:18 | 2:21:55 | 6:33:47 |
Compare Lauren Terschan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:36 | 00:30:36 | 01:36 min/100m | -02:39 (26.) ● | -06:01 (131.) ● | -05:12 (497.) ● |
Swim | 2.1 km | 00:31:32 | 00:00:56 | 00:27 min/100m | -00:13 (12.) ● | -00:23 (68.) ● | -00:20 (317.) ● |
Swim | 2.1 km | 00:31:32 | 00:31:32 | 01:30 min/100m | -02:52 (26.) ● | -06:24 (125.) ● | -05:32 (478.) ● |
Transition | 00:34:34 | 00:03:02 | - | -01:23 (19.) ● | -01:47 (133.) ● | -01:38 (583.) ● | |
Bike | 10.7 km | 00:56:47 | 00:22:13 | 28.9 km/h | +00:04 (44.) ● | -00:38 (387.) ● | +00:38 (1626.) ● |
Bike | 37.5 km | 01:56:55 | 01:00:08 | 26.74 km/h | +01:31 (52.) ● | -00:10 (456.) ● | +03:30 (1838.) ● |
Bike | 65.9 km | 03:07:54 | 01:10:59 | 24.01 km/h | +07:03 (64.) ● | +05:24 (649.) ● | +09:19 (2194.) ● |
Bike | 73.2 km | 03:28:02 | 00:20:08 | 21.75 km/h | +02:58 (68.) ● | +02:19 (690.) ● | +03:22 (2212.) ● |
Bike | 90 km | 04:08:52 | 00:40:50 | 24.69 km/h | +03:57 (62.) ● | +03:39 (706.) ● | +05:26 (2266.) ● |
Bike | 90 km | 04:08:52 | 03:34:18 | 25.2 km/h | +15:33 (62.) ● | +10:34 (597.) ● | +22:15 (2085.) ● |
Transition | 04:11:52 | 00:03:00 | - | -02:23 (11.) ● | -02:48 (85.) ● | -02:30 (400.) ● | |
Run | 2.1 km | 04:26:07 | 00:14:15 | 06:47 min/km | -00:27 (43.) ● | -01:38 (349.) ● | -00:33 (1361.) ● |
Run | 4.8 km | 04:42:03 | 00:15:56 | 05:54 min/km | -02:53 (24.) ● | -03:49 (173.) ● | -02:46 (781.) ● |
Run | 8.3 km | 05:05:20 | 00:23:17 | 06:39 min/km | -01:41 (35.) ● | -02:53 (291.) ● | -01:45 (1060.) ● |
Run | 13 km | 05:38:51 | 00:33:31 | 07:07 min/km | -00:30 (40.) ● | -02:16 (348.) ● | -01:07 (1177.) ● |
Run | 15.6 km | 05:58:04 | 00:19:13 | 07:23 min/km | -00:48 (38.) ● | -01:37 (329.) ● | -01:06 (1085.) ● |
Run | 19 km | 06:22:43 | 00:24:39 | 07:14 min/km | -02:01 (31.) ● | -02:53 (291.) ● | -02:28 (919.) ● |
Run | 21.1 km | 06:33:47 | 00:11:04 | 05:16 min/km | -02:02 (22.) ● | -03:01 (147.) ● | -02:51 (528.) ● |
Run | 21.1 km | 06:33:47 | 02:21:55 | 06:43 min/km | -10:22 (34.) ● | -18:07 (278.) ● | -12:36 (961.) ● |
Total | 113.2 km | 06:33:47 | 06:33:47 | 17.25 km/h | -01:27 (43.) ● | -18:32 (350.) ● | -00:01 (1306.) ● |