Nicole Zeinstra -
Ironman 70.3 Augusta 2019

Quick facts

934/226/32All/Gender/AG

F25-29Age group

775Bib number

USANationality


38:04	3:06:34	2:15:58	6:09:43

Compare Nicole Zeinstra with other athletes!

775 Zeinstra

751 Rhodes ×

703 Burford ×

743 Oglesby ×

759 Simonovich ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:04	00:37:04	01:57 min/100m	+03:49 (63.) ●	+00:27 (480.) ●	+01:16 (1617.) ●
Swim	2.1 km	00:38:04	00:01:00	00:29 min/100m	-00:09 (20.) ●	-00:19 (108.) ●	-00:16 (497.) ●
Swim	2.1 km	00:38:04	00:38:04	01:48 min/100m	+03:40 (61.) ●	+00:08 (459.) ●	+01:00 (1566.) ●
Transition		00:41:39	00:03:35	-	-00:50 (35.) ●	-01:14 (233.) ●	-01:05 (913.) ●
Bike	10.7 km	01:03:34	00:21:55	29.29 km/h	-00:14 (41.) ●	-00:56 (352.) ●	+00:20 (1534.) ●
Bike	37.5 km	01:58:02	00:54:28	29.52 km/h	-04:09 (22.) ●	-05:50 (197.) ●	-02:10 (1079.) ●
Bike	65.9 km	02:57:01	00:58:59	28.89 km/h	-04:57 (24.) ●	-06:36 (218.) ●	-02:41 (1107.) ●
Bike	73.2 km	03:12:58	00:15:57	27.46 km/h	-01:13 (34.) ●	-01:52 (305.) ●	-00:49 (1274.) ●
Bike	90 km	03:48:13	00:35:15	28.6 km/h	-01:38 (31.) ●	-01:56 (342.) ●	-00:09 (1408.) ●
Bike	90 km	03:48:13	03:06:34	28.94 km/h	-12:11 (24.) ●	-17:10 (239.) ●	-05:29 (1177.) ●
Transition		03:53:45	00:05:32	-	+00:09 (47.) ●	-00:16 (443.) ●	+00:02 (1459.) ●
Run	2.1 km	04:04:03	00:10:18	04:54 min/km	-04:24 (3.) ●	-05:35 (31.) ●	-04:30 (228.) ●
Run	4.8 km	04:20:14	00:16:11	05:59 min/km	-02:38 (29.) ●	-03:34 (196.) ●	-02:31 (848.) ●
Run	8.3 km	04:41:31	00:21:17	06:04 min/km	-03:41 (21.) ●	-04:53 (171.) ●	-03:45 (709.) ●
Run	13 km	05:12:10	00:30:39	06:31 min/km	-03:22 (28.) ●	-05:08 (213.) ●	-03:59 (803.) ●
Run	15.6 km	05:31:58	00:19:48	07:36 min/km	-00:13 (44.) ●	-01:02 (383.) ●	-00:31 (1231.) ●
Run	19 km	05:57:02	00:25:04	07:22 min/km	-01:36 (35.) ●	-02:28 (319.) ●	-02:03 (974.) ●
Run	21.1 km	06:09:43	00:12:41	06:02 min/km	-00:25 (35.) ●	-01:24 (302.) ●	-01:14 (993.) ●
Run	21.1 km	06:09:43	02:15:58	06:26 min/km	-16:19 (27.) ●	-24:04 (208.) ●	-18:33 (786.) ●
Total	113.2 km	06:09:43	06:09:43	18.37 km/h	-25:31 (32.) ●	-42:36 (226.) ●	-24:05 (934.) ●

Ovr	Gen	Div	Name	#	AG
863	197	27	Kathryn Dugan	710	F25-29	USA	00:28:38	03:16:43	02:09:08	06:04:20
879	202	28	Lindsey Precious	3403	F25-29	USA	00:26:52	03:04:28	02:22:05	06:05:11
900	212	29	Chelsea Thomas	766	F25-29	USA	00:27:15	03:10:09	02:22:17	06:06:47
902	214	30	Stephanie Rhodes	751	F25-29	USA	00:32:18	03:08:52	02:19:57	06:06:52
908	216	31	Lauren Burford	703	F25-29	USA	00:32:51	03:08:06	02:20:16	06:07:24
934	226	32	Nicole Zeinstra	775	F25-29	USA	00:38:04	03:06:34	02:15:58	06:09:43
946	232	33	Lauren Oglesby	743	F25-29	USA	00:31:03	03:09:29	02:18:04	06:10:34
991	251	34	Liubov Simonovich	759	F25-29	USA	00:34:59	03:12:50	02:11:48	06:13:59
995	252	35	Britta Stamps	762	F25-29	USA	00:30:21	03:09:01	02:27:30	06:14:15
1024	258	36	Meagan Hall	719	F25-29	USA	00:38:38	03:11:54	02:18:14	06:16:03