Emily Alsup -
Ironman 70.3 Augusta 2019

Quick facts

1056/263/30All/Gender/AG

F30-34Age group

777Bib number

USANationality


37:55	3:10:03	2:21:02	6:17:34

Compare Emily Alsup with other athletes!

777 Alsup

810 Ferrante ×

791 Buress ×

786 Brewer ×

843 Moon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:57	00:36:57	01:56 min/100m	+01:23 (64.) ●	+00:20 (474.) ●	+01:09 (1601.) ●
Swim	2.1 km	00:37:55	00:00:58	00:28 min/100m	-00:16 (16.) ●	-00:21 (86.) ●	-00:18 (401.) ●
Swim	2.1 km	00:37:55	00:37:55	01:48 min/100m	+01:07 (63.) ●	-00:01 (447.) ●	+00:51 (1538.) ●
Transition		00:40:58	00:03:03	-	-01:16 (20.) ●	-01:46 (135.) ●	-01:37 (590.) ●
Bike	10.7 km	01:02:24	00:21:26	29.95 km/h	-01:02 (33.) ●	-01:25 (290.) ●	-00:09 (1362.) ●
Bike	37.5 km	02:00:14	00:57:50	27.8 km/h	-01:45 (36.) ●	-02:28 (333.) ●	+01:12 (1530.) ●
Bike	65.9 km	03:01:15	01:01:01	27.93 km/h	-03:30 (35.) ●	-04:34 (290.) ●	-00:39 (1321.) ●
Bike	73.2 km	03:17:04	00:15:49	27.69 km/h	-01:50 (34.) ●	-02:00 (292.) ●	-00:57 (1227.) ●
Bike	90 km	03:51:01	00:33:57	29.69 km/h	-02:41 (28.) ●	-03:14 (246.) ●	-01:27 (1129.) ●
Bike	90 km	03:51:01	03:10:03	28.41 km/h	-10:48 (35.) ●	-13:41 (288.) ●	-02:00 (1325.) ●
Transition		03:56:32	00:05:31	-	+00:17 (56.) ●	-00:17 (441.) ●	+00:01 (1453.) ●
Run	2.1 km	04:09:49	00:13:17	06:19 min/km	-01:33 (35.) ●	-02:36 (263.) ●	-01:31 (1074.) ●
Run	4.8 km	04:26:22	00:16:33	06:07 min/km	-02:02 (28.) ●	-03:12 (218.) ●	-02:09 (915.) ●
Run	8.3 km	04:49:58	00:23:36	06:44 min/km	-01:14 (37.) ●	-02:34 (300.) ●	-01:26 (1112.) ●
Run	13 km	05:22:32	00:32:34	06:55 min/km	-01:38 (41.) ●	-03:13 (311.) ●	-02:04 (1053.) ●
Run	15.6 km	05:41:41	00:19:09	07:21 min/km	-01:02 (40.) ●	-01:41 (326.) ●	-01:10 (1069.) ●
Run	19 km	06:05:50	00:24:09	07:06 min/km	-02:11 (36.) ●	-03:23 (263.) ●	-02:58 (840.) ●
Run	21.1 km	06:17:34	00:11:44	05:35 min/km	-01:42 (29.) ●	-02:21 (206.) ●	-02:11 (708.) ●
Run	21.1 km	06:17:34	02:21:02	06:41 min/km	-11:22 (36.) ●	-19:00 (270.) ●	-13:29 (924.) ●
Total	113.2 km	06:17:34	06:17:34	17.99 km/h	-22:02 (30.) ●	-34:45 (263.) ●	-16:14 (1056.) ●

Ovr	Gen	Div	Name	#	AG
825	186	25	Karah Gottschalk	387	F30-34	USA	00:33:39	03:17:45	01:58:09	06:01:13
873	200	26	Taylor Martin	840	F30-34	USA	00:35:03	02:54:02	02:27:23	06:05:00
976	245	27	Christine Swanson	870	F30-34	USA	00:35:26	03:30:25	01:59:45	06:12:54
988	249	28	Stephanie Ferrante	810	F30-34	CAN	00:36:24	03:17:53	02:12:56	06:13:35
1032	259	29	Katelyn Buress	791	F30-34	USA	00:32:33	03:19:08	02:17:00	06:16:28
1056	263	30	Emily Alsup	777	F30-34	USA	00:37:55	03:10:03	02:21:02	06:17:34
1062	266	31	Whitney Brewer	786	F30-34	USA	00:33:39	03:16:06	02:20:36	06:18:05
1064	268	32	Hailey Moon	843	F30-34	USA	00:38:13	03:11:29	02:18:57	06:18:16
1074	270	33	Devon Jarvis	389	F30-34	USA	00:35:44	03:04:09	02:30:48	06:18:38
1080	273	34	Yadira Manzano Rodriguez	838	F30-34	PRI	00:29:54	03:09:58	02:32:53	06:19:18