Sarah Hand -
Ironman 70.3 Augusta 2019

Quick facts

1626/454/59All/Gender/AG

F30-34Age group

815Bib number

USANationality


31:58	3:43:38	2:25:17	6:53:04

Compare Sarah Hand with other athletes!

815 Hand

832 Lanahan ×

778 Atterbery ×

814 Hale ×

807 Faltus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:43	00:30:43	01:37 min/100m	-04:51 (17.) ●	-05:54 (135.) ●	-05:05 (510.) ●
Swim	2.1 km	00:31:58	00:01:15	00:37 min/100m	+00:01 (57.) ●	-00:04 (419.) ●	-00:01 (1433.) ●
Swim	2.1 km	00:31:58	00:31:58	01:31 min/100m	-04:50 (17.) ●	-05:58 (138.) ●	-05:06 (533.) ●
Transition		00:37:56	00:05:58	-	+01:39 (83.) ●	+01:09 (684.) ●	+01:18 (2042.) ●
Bike	10.7 km	01:03:56	00:26:00	24.69 km/h	+03:32 (90.) ●	+03:09 (771.) ●	+04:25 (2418.) ●
Bike	37.5 km	02:12:11	01:08:15	23.56 km/h	+08:40 (85.) ●	+07:57 (757.) ●	+11:37 (2428.) ●
Bike	65.9 km	03:25:53	01:13:42	23.12 km/h	+09:11 (84.) ●	+08:07 (719.) ●	+12:02 (2322.) ●
Bike	73.2 km	03:43:11	00:17:18	25.32 km/h	-00:21 (53.) ●	-00:31 (461.) ●	+00:32 (1718.) ●
Bike	90 km	04:21:34	00:38:23	26.26 km/h	+01:45 (68.) ●	+01:12 (568.) ●	+02:59 (1974.) ●
Bike	90 km	04:21:34	03:43:38	24.15 km/h	+22:47 (79.) ●	+19:54 (678.) ●	+31:35 (2265.) ●
Transition		04:27:47	00:06:13	-	+00:59 (72.) ●	+00:25 (537.) ●	+00:43 (1738.) ●
Run	2.1 km	04:39:24	00:11:37	05:31 min/km	-03:13 (14.) ●	-04:16 (105.) ●	-03:11 (549.) ●
Run	4.8 km	04:54:07	00:14:43	05:27 min/km	-03:52 (13.) ●	-05:02 (99.) ●	-03:59 (508.) ●
Run	8.3 km	05:18:07	00:24:00	06:51 min/km	-00:50 (42.) ●	-02:10 (323.) ●	-01:02 (1175.) ●
Run	13 km	05:52:25	00:34:18	07:17 min/km	+00:06 (49.) ●	-01:29 (376.) ●	-00:20 (1281.) ●
Run	15.6 km	06:11:53	00:19:28	07:29 min/km	-00:43 (45.) ●	-01:22 (351.) ●	-00:51 (1146.) ●
Run	19 km	06:37:50	00:25:57	07:37 min/km	-00:23 (50.) ●	-01:35 (370.) ●	-01:10 (1117.) ●
Run	21.1 km	06:53:04	00:15:14	07:15 min/km	+01:48 (73.) ●	+01:09 (582.) ●	+01:19 (1775.) ●
Run	21.1 km	06:53:04	02:25:17	06:53 min/km	-07:07 (40.) ●	-14:45 (311.) ●	-09:14 (1071.) ●
Total	113.2 km	06:53:04	06:53:04	16.44 km/h	+13:28 (59.) ●	+00:45 (454.) ●	+19:16 (1626.) ●

Ovr	Gen	Div	Name	#	AG
1456	402	54	Sarah Monbarren	842	F30-34	USA	00:42:49	03:21:12	02:26:07	06:42:19
1510	418	55	Jessica Cohen	797	F30-34	USA	00:30:32	03:24:14	02:41:18	06:45:49
1575	439	56	Laura Henry	820	F30-34	USA	00:32:01	03:16:08	02:53:03	06:49:33
1601	448	57	Elizabeth Lanahan	832	F30-34	USA	00:35:18	03:31:35	02:29:04	06:51:24
1614	450	58	Meredith Atterbery	778	F30-34	USA	00:43:28	03:27:57	02:29:38	06:52:19
1626	454	59	Sarah Hand	815	F30-34	USA	00:31:58	03:43:38	02:25:17	06:53:04
1663	467	60	Megan Hale	814	F30-34	USA	00:35:47	03:46:18	02:27:16	06:56:24
1743	495	61	Colleen Faltus	807	F30-34	USA	00:38:42	03:30:32	02:42:35	07:02:22
1745	496	62	Katherine Cameron	792	F30-34	USA	00:37:50	03:44:08	02:30:42	07:02:27
1786	513	63	Alexandra Heckard	818	F30-34	USA	00:37:58	03:05:13	03:12:55	07:05:04