Laura Henry -
Ironman 70.3 Augusta 2019

Quick facts

1575/439/56All/Gender/AG

F30-34Age group

820Bib number

USANationality


32:01	3:16:08	2:53:03	6:49:33

Compare Laura Henry with other athletes!

820 Henry

842 Monbarren ×

797 Cohen ×

832 Lanahan ×

778 Atterbery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:46	00:30:46	01:37 min/100m	-04:48 (18.) ●	-05:51 (139.) ●	-05:02 (519.) ●
Swim	2.1 km	00:32:01	00:01:15	00:37 min/100m	+00:01 (58.) ●	-00:04 (420.) ●	-00:01 (1434.) ●
Swim	2.1 km	00:32:01	00:32:01	01:31 min/100m	-04:47 (18.) ●	-05:55 (141.) ●	-05:03 (538.) ●
Transition		00:36:59	00:04:58	-	+00:39 (68.) ●	+00:09 (527.) ●	+00:18 (1663.) ●
Bike	10.7 km	00:58:24	00:21:25	29.98 km/h	-01:03 (32.) ●	-01:26 (288.) ●	-00:10 (1358.) ●
Bike	37.5 km	01:59:03	01:00:39	26.51 km/h	+01:04 (54.) ●	+00:21 (479.) ●	+04:01 (1897.) ●
Bike	65.9 km	03:01:56	01:02:53	27.1 km/h	-01:38 (40.) ●	-02:42 (364.) ●	+01:13 (1549.) ●
Bike	73.2 km	03:19:30	00:17:34	24.93 km/h	-00:05 (58.) ●	-00:15 (490.) ●	+00:48 (1786.) ●
Bike	90 km	03:53:07	00:33:37	29.99 km/h	-03:01 (24.) ●	-03:34 (214.) ●	-01:47 (1046.) ●
Bike	90 km	03:53:07	03:16:08	27.53 km/h	-04:43 (43.) ●	-07:36 (369.) ●	+04:05 (1560.) ●
Transition		03:56:30	00:03:23	-	-01:51 (19.) ●	-02:25 (126.) ●	-02:07 (571.) ●
Run	2.1 km	04:11:52	00:15:22	07:19 min/km	+00:32 (63.) ●	-00:31 (450.) ●	+00:34 (1630.) ●
Run	4.8 km	04:31:43	00:19:51	07:21 min/km	+01:16 (67.) ●	+00:06 (478.) ●	+01:09 (1643.) ●
Run	8.3 km	04:57:58	00:26:15	07:29 min/km	+01:25 (60.) ●	+00:05 (456.) ●	+01:13 (1540.) ●
Run	13 km	05:36:10	00:38:12	08:07 min/km	+04:00 (69.) ●	+02:25 (553.) ●	+03:34 (1756.) ●
Run	15.6 km	06:03:25	00:27:15	10:28 min/km	+07:04 (92.) ●	+06:25 (830.) ●	+06:56 (2475.) ●
Run	19 km	06:34:47	00:31:22	09:13 min/km	+05:02 (74.) ●	+03:50 (651.) ●	+04:15 (1988.) ●
Run	21.1 km	06:49:33	00:14:46	07:01 min/km	+01:20 (70.) ●	+00:41 (545.) ●	+00:51 (1663.) ●
Run	21.1 km	06:49:33	02:53:03	08:12 min/km	+20:39 (71.) ●	+13:01 (565.) ●	+18:32 (1840.) ●
Total	113.2 km	06:49:33	06:49:33	16.58 km/h	+09:57 (56.) ●	-02:46 (439.) ●	+15:45 (1575.) ●

Ovr	Gen	Div	Name	#	AG
1405	385	51	Brittany McCauley	841	F30-34	USA	00:37:19	03:23:46	02:27:40	06:38:26
1421	392	52	Andrea Vivas	876	F30-34	USA	00:33:27	03:01:48	02:57:56	06:39:31
1434	395	53	Rebecca Parshall	845	F30-34	USA	00:27:57	03:25:03	02:39:41	06:40:47
1456	402	54	Sarah Monbarren	842	F30-34	USA	00:42:49	03:21:12	02:26:07	06:42:19
1510	418	55	Jessica Cohen	797	F30-34	USA	00:30:32	03:24:14	02:41:18	06:45:49
1575	439	56	Laura Henry	820	F30-34	USA	00:32:01	03:16:08	02:53:03	06:49:33
1601	448	57	Elizabeth Lanahan	832	F30-34	USA	00:35:18	03:31:35	02:29:04	06:51:24
1614	450	58	Meredith Atterbery	778	F30-34	USA	00:43:28	03:27:57	02:29:38	06:52:19
1626	454	59	Sarah Hand	815	F30-34	USA	00:31:58	03:43:38	02:25:17	06:53:04
1663	467	60	Megan Hale	814	F30-34	USA	00:35:47	03:46:18	02:27:16	06:56:24