Lanae Rueda -
Ironman 70.3 Augusta 2019

Quick facts

643/124/16All/Gender/AG

F30-34Age group

858Bib number

USANationality


37:52	2:53:37	2:10:37	5:47:19

Compare Lanae Rueda with other athletes!

858 Rueda

234 Allen ×

390 Machado ×

795 Chaligoj ×

393 Zamoralez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:59	00:36:59	01:56 min/100m	+01:25 (65.) ●	+00:22 (477.) ●	+01:11 (1611.) ●
Swim	2.1 km	00:37:52	00:00:53	00:26 min/100m	-00:21 (6.) ●	-00:26 (47.) ●	-00:23 (201.) ●
Swim	2.1 km	00:37:52	00:37:52	01:48 min/100m	+01:04 (62.) ●	-00:04 (446.) ●	+00:48 (1534.) ●
Transition		00:40:32	00:02:40	-	-01:39 (12.) ●	-02:09 (80.) ●	-02:00 (385.) ●
Bike	10.7 km	01:00:17	00:19:45	32.51 km/h	-02:43 (12.) ●	-03:06 (112.) ●	-01:50 (777.) ●
Bike	37.5 km	01:52:55	00:52:38	30.55 km/h	-06:57 (17.) ●	-07:40 (131.) ●	-04:00 (854.) ●
Bike	65.9 km	02:48:35	00:55:40	30.61 km/h	-08:51 (12.) ●	-09:55 (114.) ●	-06:00 (752.) ●
Bike	73.2 km	03:02:58	00:14:23	30.45 km/h	-03:16 (10.) ●	-03:26 (122.) ●	-02:23 (705.) ●
Bike	90 km	03:34:09	00:31:11	32.32 km/h	-05:27 (9.) ●	-06:00 (73.) ●	-04:13 (557.) ●
Bike	90 km	03:34:09	02:53:37	31.1 km/h	-27:14 (13.) ●	-30:07 (104.) ●	-18:26 (724.) ●
Transition		03:36:42	00:02:33	-	-02:41 (3.) ●	-03:15 (45.) ●	-02:57 (222.) ●
Run	2.1 km	03:49:43	00:13:01	06:11 min/km	-01:49 (32.) ●	-02:52 (237.) ●	-01:47 (994.) ●
Run	4.8 km	04:06:23	00:16:40	06:10 min/km	-01:55 (30.) ●	-03:05 (231.) ●	-02:02 (946.) ●
Run	8.3 km	04:27:56	00:21:33	06:09 min/km	-03:17 (23.) ●	-04:37 (189.) ●	-03:29 (762.) ●
Run	13 km	04:57:05	00:29:09	06:12 min/km	-05:03 (22.) ●	-06:38 (160.) ●	-05:29 (640.) ●
Run	15.6 km	05:13:56	00:16:51	06:28 min/km	-03:20 (22.) ●	-03:59 (157.) ●	-03:28 (596.) ●
Run	19 km	05:35:47	00:21:51	06:25 min/km	-04:29 (22.) ●	-05:41 (147.) ●	-05:16 (534.) ●
Run	21.1 km	05:47:19	00:11:32	05:29 min/km	-01:54 (24.) ●	-02:33 (187.) ●	-02:23 (643.) ●
Run	21.1 km	05:47:19	02:10:37	06:11 min/km	-21:47 (22.) ●	-29:25 (164.) ●	-23:54 (649.) ●
Total	113.2 km	05:47:19	05:47:19	19.56 km/h	-52:17 (16.) ●	-01:05:00 (124.) ●	-46:29 (643.) ●

Ovr	Gen	Div	Name	#	AG
422	74	11	Chelsey Jones	828	F30-34	USA	00:37:17	02:58:36	01:45:56	05:27:40
444	79	12	Leah Shan	864	F30-34	USA	00:35:46	02:52:21	01:55:17	05:29:51
548	107	13	Kc Northup	391	F30-34	USA	00:31:33	02:52:16	02:11:39	05:40:21
573	110	14	Jamila Allen	234	F30-34	USA	00:34:06	02:57:40	02:04:41	05:41:55
637	122	15	Anya Machado	390	F30-34	VEN	00:30:36	02:51:15	02:19:11	05:47:05
643	124	16	Lanae Rueda	858	F30-34	USA	00:37:52	02:53:37	02:10:37	05:47:19
657	127	17	Samantha Chaligoj	795	F30-34	USA	00:34:09	03:04:04	02:03:16	05:48:26
680	134	18	Cassandra Zamoralez	393	F30-34	USA	00:39:00	02:56:51	02:04:55	05:50:10
715	143	19	Crystal Ring	237	F30-34	USA	00:39:27	03:12:47	01:52:32	05:53:10
730	149	20	Lauren Hansen	388	F30-34	USA	00:34:26	02:53:35	02:18:46	05:53:56