Sarah Bono -
Ironman 70.3 Augusta 2019

Quick facts

1641/460/69All/Gender/AG

F35-39Age group

893Bib number

USANationality


35:35	3:22:48	2:47:19	6:54:32

Compare Sarah Bono with other athletes!

893 Bono

244 Tawresey ×

1015 Twilley ×

936 Hancock ×

648 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:15	00:34:15	01:48 min/100m	-02:02 (43.) ●	-02:22 (294.) ●	-01:33 (1084.) ●
Swim	2.1 km	00:35:35	00:01:20	00:39 min/100m	+00:03 (80.) ●	+00:01 (504.) ●	+00:04 (1642.) ●
Swim	2.1 km	00:35:35	00:35:35	01:41 min/100m	-01:59 (42.) ●	-02:21 (296.) ●	-01:29 (1105.) ●
Transition		00:39:51	00:04:16	-	-00:31 (55.) ●	-00:33 (380.) ●	-00:24 (1290.) ●
Bike	10.7 km	01:03:01	00:23:10	27.71 km/h	+00:09 (70.) ●	+00:19 (510.) ●	+01:35 (1916.) ●
Bike	37.5 km	02:04:37	01:01:36	26.1 km/h	+00:40 (68.) ●	+01:18 (532.) ●	+04:58 (2004.) ●
Bike	65.9 km	03:09:36	01:04:59	26.22 km/h	-01:42 (57.) ●	-00:36 (442.) ●	+03:19 (1746.) ●
Bike	73.2 km	03:25:49	00:16:13	27.01 km/h	-01:44 (47.) ●	-01:36 (334.) ●	-00:33 (1361.) ●
Bike	90 km	04:02:39	00:36:50	27.37 km/h	-00:34 (57.) ●	-00:21 (453.) ●	+01:26 (1712.) ●
Bike	90 km	04:02:39	03:22:48	26.63 km/h	-03:11 (58.) ●	-00:56 (454.) ●	+10:45 (1771.) ●
Transition		04:07:13	00:04:34	-	-01:17 (40.) ●	-01:14 (279.) ●	-00:56 (1038.) ●
Run	2.1 km	04:23:43	00:16:30	07:51 min/km	+01:01 (85.) ●	+00:37 (539.) ●	+01:42 (1860.) ●
Run	4.8 km	04:44:24	00:20:41	07:39 min/km	+01:26 (80.) ●	+00:56 (535.) ●	+01:59 (1804.) ●
Run	8.3 km	05:10:13	00:25:49	07:22 min/km	+00:20 (68.) ●	-00:21 (433.) ●	+00:47 (1478.) ●
Run	13 km	05:47:25	00:37:12	07:54 min/km	+02:13 (76.) ●	+01:25 (497.) ●	+02:34 (1619.) ●
Run	15.6 km	06:09:46	00:22:21	08:35 min/km	+02:06 (87.) ●	+01:31 (564.) ●	+02:02 (1768.) ●
Run	19 km	06:38:55	00:29:09	08:34 min/km	+02:24 (86.) ●	+01:37 (536.) ●	+02:02 (1657.) ●
Run	21.1 km	06:54:32	00:15:37	07:26 min/km	+02:03 (97.) ●	+01:32 (617.) ●	+01:42 (1887.) ●
Run	21.1 km	06:54:32	02:47:19	07:55 min/km	+11:33 (80.) ●	+07:17 (517.) ●	+12:48 (1675.) ●
Total	113.2 km	06:54:32	06:54:32	16.38 km/h	+04:35 (69.) ●	+02:13 (460.) ●	+20:44 (1641.) ●

Ovr	Gen	Div	Name	#	AG
1531	425	64	Nicole Euler	921	F35-39	USA	00:29:04	03:31:25	02:38:31	06:47:18
1553	432	65	Nadine Roe	999	F35-39	USA	00:38:01	03:27:28	02:30:21	06:48:16
1555	433	66	Nadia Carrillo	903	F35-39	MEX	00:41:44	03:47:14	02:09:08	06:48:24
1559	434	67	Courtney Tawresey	244	F35-39	USA	00:26:52	03:09:57	03:03:56	06:48:36
1568	436	68	Laura Twilley	1015	F35-39	USA	00:37:03	03:46:56	02:13:46	06:49:16
1641	460	69	Sarah Bono	893	F35-39	USA	00:35:35	03:22:48	02:47:19	06:54:32
1687	475	70	Leigh Anne Hancock	936	F35-39	USA	00:39:16	03:24:20	02:44:08	06:58:56
1690	477	71	Lauren White	648	F35-39	USA	00:34:57	03:23:34	02:52:31	06:59:02
1696	479	72	Carolina Merryweather	969	F35-39	ABW	00:37:04	03:48:55	02:26:22	06:59:30
1723	488	73	Lauren Brownlee	899	F35-39	USA	00:37:32	03:42:33	02:30:40	07:01:21