Lauren M Greenwood -
Ironman 70.3 Augusta 2019
Quick facts
1935/560/82All/Gender/AG
F35-39Age group
931Bib number
USANationality
38:32 | 3:53:55 | 2:34:49 | 7:16:11 |
Compare Lauren M Greenwood with other athletes!
931 Greenwood
906 Christian ×
998 Rodriguez ×
970 Mills ×
974 Moroney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:53 | 00:36:53 | 01:56 min/100m | +00:36 (73.) ● | +00:16 (471.) ● | +01:05 (1592.) ● |
Swim | 2.1 km | 00:38:32 | 00:01:39 | 00:49 min/100m | +00:22 (107.) ● | +00:20 (746.) ● | +00:23 (2269.) ● |
Swim | 2.1 km | 00:38:32 | 00:38:32 | 01:50 min/100m | +00:58 (74.) ● | +00:36 (485.) ● | +01:28 (1637.) ● |
Transition | 00:42:58 | 00:04:26 | - | -00:21 (61.) ● | -00:23 (415.) ● | -00:14 (1386.) ● | |
Bike | 10.7 km | 01:10:03 | 00:27:05 | 23.7 km/h | +04:04 (117.) ● | +04:14 (822.) ● | +05:30 (2506.) ● |
Bike | 37.5 km | 02:17:52 | 01:07:49 | 23.71 km/h | +06:53 (102.) ● | +07:31 (746.) ● | +11:11 (2407.) ● |
Bike | 65.9 km | 03:35:12 | 01:17:20 | 22.03 km/h | +10:39 (108.) ● | +11:45 (791.) ● | +15:40 (2452.) ● |
Bike | 73.2 km | 03:56:50 | 00:21:38 | 20.25 km/h | +03:41 (105.) ● | +03:49 (765.) ● | +04:52 (2364.) ● |
Bike | 90 km | 04:36:53 | 00:40:03 | 25.17 km/h | +02:39 (97.) ● | +02:52 (660.) ● | +04:39 (2184.) ● |
Bike | 90 km | 04:36:53 | 03:53:55 | 23.09 km/h | +27:56 (105.) ● | +30:11 (766.) ● | +41:52 (2409.) ● |
Transition | 04:41:22 | 00:04:29 | - | -01:22 (36.) ● | -01:19 (263.) ● | -01:01 (996.) ● | |
Run | 2.1 km | 04:58:11 | 00:16:49 | 08:00 min/km | +01:20 (89.) ● | +00:56 (563.) ● | +02:01 (1923.) ● |
Run | 4.8 km | 05:17:05 | 00:18:54 | 07:00 min/km | -00:21 (65.) ● | -00:51 (401.) ● | +00:12 (1463.) ● |
Run | 8.3 km | 05:41:14 | 00:24:09 | 06:53 min/km | -01:20 (55.) ● | -02:01 (331.) ● | -00:53 (1202.) ● |
Run | 13 km | 06:16:15 | 00:35:01 | 07:27 min/km | +00:02 (65.) ● | -00:46 (409.) ● | +00:23 (1360.) ● |
Run | 15.6 km | 06:36:28 | 00:20:13 | 07:46 min/km | -00:02 (68.) ● | -00:37 (414.) ● | -00:06 (1333.) ● |
Run | 19 km | 07:02:35 | 00:26:07 | 07:40 min/km | -00:38 (64.) ● | -01:25 (382.) ● | -01:00 (1146.) ● |
Run | 21.1 km | 07:16:11 | 00:13:36 | 06:28 min/km | +00:02 (68.) ● | -00:29 (427.) ● | -00:19 (1295.) ● |
Run | 21.1 km | 07:16:11 | 02:34:49 | 07:20 min/km | -00:57 (69.) ● | -05:13 (408.) ● | +00:18 (1339.) ● |
Total | 113.2 km | 07:16:11 | 07:16:11 | 15.57 km/h | +26:14 (82.) ● | +23:52 (560.) ● | +42:23 (1935.) ● |