Laura Larsen -
Ironman 70.3 Augusta 2019
Quick facts
999/253/41All/Gender/AG
F35-39Age group
956Bib number
USANationality
29:00 | 3:22:57 | 2:08:56 | 6:14:43 |
Compare Laura Larsen with other athletes!
956 Larsen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:49 | 00:27:49 | 01:27 min/100m | -08:28 (10.) ● | -08:48 (56.) ● | -07:59 (201.) ● |
Swim | 2.1 km | 00:29:00 | 00:01:11 | 00:35 min/100m | -00:06 (56.) ● | -00:08 (341.) ● | -00:05 (1218.) ● |
Swim | 2.1 km | 00:29:00 | 00:29:00 | 01:22 min/100m | -08:34 (9.) ● | -08:56 (56.) ● | -08:04 (208.) ● |
Transition | 00:34:27 | 00:05:27 | - | +00:40 (90.) ● | +00:38 (607.) ● | +00:47 (1856.) ● | |
Bike | 10.7 km | 00:58:54 | 00:24:27 | 26.26 km/h | +01:26 (86.) ● | +01:36 (646.) ● | +02:52 (2196.) ● |
Bike | 37.5 km | 01:59:15 | 01:00:21 | 26.64 km/h | -00:35 (61.) ● | +00:03 (465.) ● | +03:43 (1860.) ● |
Bike | 65.9 km | 03:04:27 | 01:05:12 | 26.13 km/h | -01:29 (59.) ● | -00:23 (456.) ● | +03:32 (1765.) ● |
Bike | 73.2 km | 03:21:49 | 00:17:22 | 25.22 km/h | -00:35 (66.) ● | -00:27 (469.) ● | +00:36 (1739.) ● |
Bike | 90 km | 03:57:24 | 00:35:35 | 28.33 km/h | -01:49 (44.) ● | -01:36 (365.) ● | +00:11 (1479.) ● |
Bike | 90 km | 03:57:24 | 03:22:57 | 26.61 km/h | -03:02 (59.) ● | -00:47 (457.) ● | +10:54 (1779.) ● |
Transition | 04:05:47 | 00:08:23 | - | +02:32 (111.) ● | +02:35 (771.) ● | +02:53 (2307.) ● | |
Run | 2.1 km | 04:17:32 | 00:11:45 | 05:35 min/km | -03:44 (19.) ● | -04:08 (119.) ● | -03:03 (600.) ● |
Run | 4.8 km | 04:32:58 | 00:15:26 | 05:42 min/km | -03:49 (26.) ● | -04:19 (142.) ● | -03:16 (664.) ● |
Run | 8.3 km | 04:54:18 | 00:21:20 | 06:05 min/km | -04:09 (31.) ● | -04:50 (175.) ● | -03:42 (718.) ● |
Run | 13 km | 05:23:59 | 00:29:41 | 06:18 min/km | -05:18 (28.) ● | -06:06 (174.) ● | -04:57 (698.) ● |
Run | 15.6 km | 05:41:19 | 00:17:20 | 06:40 min/km | -02:55 (31.) ● | -03:30 (184.) ● | -02:59 (678.) ● |
Run | 19 km | 06:03:53 | 00:22:34 | 06:38 min/km | -04:11 (31.) ● | -04:58 (177.) ● | -04:33 (629.) ● |
Run | 21.1 km | 06:14:43 | 00:10:50 | 05:09 min/km | -02:44 (20.) ● | -03:15 (121.) ● | -03:05 (470.) ● |
Run | 21.1 km | 06:14:43 | 02:08:56 | 06:06 min/km | -26:50 (25.) ● | -31:06 (153.) ● | -25:35 (616.) ● |
Total | 113.2 km | 06:14:43 | 06:14:43 | 18.13 km/h | -35:14 (41.) ● | -37:36 (253.) ● | -19:05 (999.) ● |