Ross Bremner -
Ironman 70.3 Lanzarote 2019

Quick facts

264/232/40All/Gender/AG

M 40Age group

106Bib number

GBRNationality


00:00	2:59:22	2:08:25	5:17:09

Compare Ross Bremner with other athletes!

106 Bremner

656 Cerezo Balsas ×

619 Rodríguez ×

633 Pérez Reta ×

582 Borderies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:35	00:03:35	-	+00:14 (67.) ●	+00:22 (430.) ●	+00:23 (511.) ●
Bike	21.9 km	01:04:17	01:00:42	21.65 km/h	-05:10 (33.) ●	-04:18 (205.) ●	-05:04 (225.) ●
Bike	43.1 km	01:39:31	00:35:14	36.1 km/h	-03:18 (32.) ●	-03:07 (176.) ●	-03:32 (193.) ●
Bike	48.2 km	01:52:15	00:12:44	24.03 km/h	-01:25 (34.) ●	-01:15 (210.) ●	-01:22 (238.) ●
Bike	56.3 km	02:01:20	00:09:05	53.5 km/h	-02:03 (18.) ●	-01:34 (112.) ●	-01:40 (120.) ●
Bike	72.9 km	02:39:34	00:38:14	26.05 km/h	-06:18 (23.) ●	-06:07 (127.) ●	-06:33 (141.) ●
Bike	89.5 km	03:02:57	00:23:23	42.59 km/h	-04:09 (10.) ●	-04:07 (71.) ●	-04:18 (77.) ●
Bike	89.5 km	03:02:57	02:59:22	29.94 km/h	-22:23 (24.) ●	-20:28 (156.) ●	-22:29 (171.) ●
Transition		03:08:44	00:05:47	-	-00:02 (66.) ●	-00:05 (352.) ●	-00:05 (413.) ●
Run	2.4 km	03:21:49	00:13:05	05:27 min/km	+00:37 (77.) ●	+00:40 (434.) ●	+00:33 (489.) ●
Run	5.2 km	03:38:50	00:17:01	06:04 min/km	+00:35 (73.) ●	+00:30 (395.) ●	+00:19 (448.) ●
Run	7.6 km	03:53:18	00:14:28	06:01 min/km	+01:05 (82.) ●	+00:47 (414.) ●	+00:40 (472.) ●
Run	10.5 km	04:10:42	00:17:24	05:59 min/km	+00:02 (59.) ●	-00:16 (334.) ●	-00:25 (382.) ●
Run	12.9 km	04:25:03	00:14:21	05:58 min/km	+00:06 (62.) ●	-00:05 (341.) ●	-00:10 (392.) ●
Run	17.7 km	04:42:47	00:17:44	03:41 min/km	-00:18 (56.) ●	-00:37 (308.) ●	-00:42 (355.) ●
Run	18.1 km	04:57:21	00:14:34	36:24 min/km	+00:07 (67.) ●	-00:10 (338.) ●	-00:13 (393.) ●
Run	21.5 km	05:17:09	00:19:48	05:49 min/km	-01:01 (56.) ●	-01:10 (282.) ●	-01:13 (325.) ●
Run	21.5 km	05:17:09	02:08:25	05:58 min/km	+01:13 (63.) ●	-00:21 (344.) ●	-01:11 (393.) ●
Total	111 km	05:17:09	05:17:09	21 km/h	-20:58 (40.) ●	-20:32 (232.) ●	-23:22 (264.) ●

Ovr	Gen	Div	Name	#	AG
214	187	35	Miles Marchment	667	M 40	GBR	00:00:00	00:06:39	18:52:57	00:00:00
232	205	36	Attila Horvath	675	M 40	HUN	00:00:00	00:05:49	18:50:01	00:00:00
239	211	37	Ruben Poncela Amor	677	M 40	ESP	00:00:00	00:05:09	18:48:29	00:00:00
248	219	38	Francisco José Cerezo Balsas	656	M 40	ESP	00:00:00	00:04:55	18:45:44	00:00:00
258	228	39	Jonathan Rodríguez	619	M 40	ESP	00:00:00	00:03:21	18:43:25	00:00:00
264	232	40	Ross Bremner	106	M 40	GBR	00:00:00	00:05:47	18:42:51	00:00:00
266	233	41	Miguel Angel Pérez Reta	633	M 40	ESP	00:00:00	00:07:06	18:42:41	00:00:00
271	238	42	Vincent Borderies	582	M 40	FRA	00:00:00	00:05:02	18:42:03	00:00:00
280	246	43	Gustavo Longo	587	M 40	IRL	00:00:00	00:03:55	18:40:07	00:00:00
284	250	44	Eric Hamaty	591	M 40	RSA	00:00:00	00:04:59	18:39:38	00:00:00