Carl Dunn -
Ironman 70.3 Lanzarote 2019

  Quick facts

449/399/55All/Gender/AG

M 45Age group

112Bib number

GBRNationality

00:003:15:372:29:32 5:53:26

  Compare Carl Dunn with other athletes!

112 Dunn
113 Moryson × 
110 Moran × 
955 Zalica × 
757 Garcia Perez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Run 00:00:00 00:00:00 - ±00:00 (.) ±00:00 (.) ±00:00 (.)
Transition 00:03:05 00:03:05 - -00:20 (38.) -00:08 (298.) -00:07 (350.)
Bike21.9 km 01:08:14 01:05:0920.17 km/h-01:55 (44.) +00:09 (322.) -00:37 (356.)
Bike43.1 km 01:45:44 00:37:3033.92 km/h-01:59 (37.) -00:51 (290.) -01:16 (319.)
Bike48.2 km 02:00:06 00:14:2221.3 km/h-00:20 (54.) +00:23 (392.) +00:16 (442.)
Bike56.3 km 02:09:31 00:09:2551.61 km/h-01:16 (17.) -01:14 (174.) -01:20 (186.)
Bike72.9 km 02:52:08 00:42:3723.37 km/h-02:55 (36.) -01:44 (279.) -02:10 (313.)
Bike89.5 km 03:18:42 00:26:3437.49 km/h-01:39 (36.) -00:56 (282.) -01:07 (316.)
Bike89.5 km 03:18:42 03:15:3727.45 km/h-10:04 (37.) -04:13 (287.) -06:14 (319.)
Transition 03:23:54 00:05:12 - -01:16 (33.) -00:40 (285.) -00:40 (338.)
Run2.4 km 03:37:23 00:13:2905:37 min/km+00:28 (68.) +01:04 (470.) +00:57 (533.)
Run5.2 km 03:58:28 00:21:0507:31 min/km+03:30 (83.) +04:34 (561.) +04:23 (645.)
Run7.6 km 04:15:22 00:16:5407:02 min/km+02:19 (78.) +03:13 (547.) +03:06 (633.)
Run10.5 km 04:36:25 00:21:0307:15 min/km+02:11 (68.) +03:23 (506.) +03:14 (585.)
Run12.9 km 04:52:12 00:15:4706:34 min/km+00:22 (60.) +01:21 (454.) +01:16 (520.)
Run17.7 km 05:13:11 00:20:5904:22 min/km+01:31 (68.) +02:38 (482.) +02:33 (552.)
Run18.1 km 05:30:12 00:17:0142:32 min/km+01:28 (70.) +02:17 (494.) +02:14 (571.)
Run21.5 km 05:53:26 00:23:1406:50 min/km+01:17 (65.) +02:16 (460.) +02:13 (530.)
Run21.5 km 05:53:26 02:29:3206:57 min/km+13:06 (70.) +20:46 (499.) +19:56 (571.)
Total 111 km 05:53:26 05:53:2618.84 km/h+01:26 (55.) +15:45 (399.) +12:55 (449.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance