Paul Rodbourn -
Ironman 70.3 Lanzarote 2019

Quick facts

191/168/12All/Gender/AG

M 50Age group

124Bib number

GBRNationality


00:00	2:59:33	1:55:01	5:01:13

Compare Paul Rodbourn with other athletes!

124 Rodbourn

874 De Ren ×

875 Kemmer ×

122 Gonzalez Tabares ×

836 Marien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:02:21	00:02:21	-	-01:08 (8.) ●	-00:52 (116.) ●	-00:51 (139.) ●
Bike	21.9 km	01:02:22	01:00:01	21.89 km/h	-06:44 (14.) ●	-04:59 (192.) ●	-05:45 (211.) ●
Bike	43.1 km	01:37:06	00:34:44	36.62 km/h	-04:47 (7.) ●	-03:37 (158.) ●	-04:02 (169.) ●
Bike	48.2 km	01:49:00	00:11:54	25.71 km/h	-02:34 (6.) ●	-02:05 (115.) ●	-02:12 (127.) ●
Bike	56.3 km	01:58:45	00:09:45	49.85 km/h	-01:04 (25.) ●	-00:54 (241.) ●	-01:00 (262.) ●
Bike	72.9 km	02:37:28	00:38:43	25.73 km/h	-06:05 (14.) ●	-05:38 (153.) ●	-06:04 (167.) ●
Bike	89.5 km	03:01:54	00:24:26	40.76 km/h	-03:23 (7.) ●	-03:04 (118.) ●	-03:15 (134.) ●
Bike	89.5 km	03:01:54	02:59:33	29.91 km/h	-24:37 (13.) ●	-20:17 (159.) ●	-22:18 (174.) ●
Transition		03:06:12	00:04:18	-	-02:15 (14.) ●	-01:34 (158.) ●	-01:34 (190.) ●
Run	2.4 km	03:17:04	00:10:52	04:31 min/km	-02:14 (14.) ●	-01:33 (174.) ●	-01:40 (198.) ●
Run	5.2 km	03:31:48	00:14:44	05:15 min/km	-02:44 (22.) ●	-01:47 (230.) ●	-01:58 (259.) ●
Run	7.6 km	03:43:48	00:12:00	05:00 min/km	-02:29 (16.) ●	-01:41 (206.) ●	-01:48 (234.) ●
Run	10.5 km	04:00:03	00:16:15	05:36 min/km	-02:34 (22.) ●	-01:25 (260.) ●	-01:34 (296.) ●
Run	12.9 km	04:12:51	00:12:48	05:19 min/km	-02:21 (20.) ●	-01:38 (217.) ●	-01:43 (251.) ●
Run	17.7 km	04:29:34	00:16:43	03:28 min/km	-02:45 (22.) ●	-01:38 (244.) ●	-01:43 (281.) ●
Run	18.1 km	04:41:58	00:12:24	30:59 min/km	-03:10 (13.) ●	-02:20 (159.) ●	-02:23 (186.) ●
Run	21.5 km	05:01:13	00:19:15	05:39 min/km	-02:52 (20.) ●	-01:43 (246.) ●	-01:46 (285.) ●
Run	21.5 km	05:01:13	01:55:01	05:20 min/km	-21:09 (17.) ●	-13:45 (210.) ●	-14:35 (244.) ●
Total	111 km	05:01:13	05:01:13	22.11 km/h	-49:09 (12.) ●	-36:28 (168.) ●	-39:18 (191.) ●

Ovr	Gen	Div	Name	#	AG
120	107	7	Alberto Massimi	868	M 50	ITA	00:00:00	00:03:34	19:14:15	00:00:00
123	110	8	Arnaud Constans	805	M 50	FRA	00:00:00	00:03:58	19:13:29	00:00:00
147	128	9	Pascal Fourrier	832	M 50	FRA	00:00:00	00:04:02	19:09:04	00:00:00
155	136	10	Marc De Ren	874	M 50	BEL	00:00:00	00:04:47	19:08:12	00:00:00
160	140	11	Uwe Kemmer	875	M 50	GER	00:00:00	00:04:05	19:07:28	00:00:00
191	168	12	Paul Rodbourn	124	M 50	GBR	00:00:00	00:04:18	18:58:47	00:00:00
199	174	13	Demetrio Gonzalez Tabares	122	M 50	ESP	00:00:00	00:04:01	18:56:50	00:00:00
203	177	14	Kris Marien	836	M 50	BEL	00:00:00	00:04:39	18:56:12	00:00:00
205	179	15	Sean Finn	123	M 50	IRL	00:00:00	00:05:30	18:54:55	00:00:00
210	183	16	Roger Miersch	876	M 50	GER	00:00:00	00:04:29	18:54:02	00:00:00