Manfred Steckel -
Ironman 70.3 Lanzarote 2019
Quick facts
484/431/10All/Gender/AG
M 60Age group
129Bib number
GERNationality
00:00 | 3:30:02 | 2:18:19 | 5:58:06 |
Compare Manfred Steckel with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:03:58 | 00:03:58 | - | +00:12 (9.) ● | +00:45 (510.) ● | +00:46 (605.) ● | |
Bike | 21.9 km | 01:15:18 | 01:11:20 | 18.42 km/h | +01:32 (9.) ● | +06:20 (493.) ● | +05:34 (551.) ● |
Bike | 43.1 km | 01:54:54 | 00:39:36 | 32.12 km/h | -02:39 (5.) ● | +01:15 (401.) ● | +00:50 (449.) ● |
Bike | 48.2 km | 02:10:23 | 00:15:29 | 19.76 km/h | +00:29 (11.) ● | +01:30 (490.) ● | +01:23 (557.) ● |
Bike | 56.3 km | 02:21:01 | 00:10:38 | 45.71 km/h | -01:25 (7.) ● | -00:01 (390.) ● | -00:07 (433.) ● |
Bike | 72.9 km | 03:07:18 | 00:46:17 | 21.52 km/h | -00:48 (9.) ● | +01:56 (408.) ● | +01:30 (455.) ● |
Bike | 89.5 km | 03:34:00 | 00:26:42 | 37.3 km/h | -02:12 (5.) ● | -00:48 (291.) ● | -00:59 (327.) ● |
Bike | 89.5 km | 03:34:00 | 03:30:02 | 25.57 km/h | -05:03 (8.) ● | +10:12 (425.) ● | +08:11 (474.) ● |
Transition | 03:39:47 | 00:05:47 | - | -00:32 (7.) ● | -00:05 (354.) ● | -00:05 (415.) ● | |
Run | 2.4 km | 03:53:57 | 00:14:10 | 05:54 min/km | +01:06 (12.) ● | +01:45 (512.) ● | +01:38 (586.) ● |
Run | 5.2 km | 04:11:13 | 00:17:16 | 06:09 min/km | -00:07 (10.) ● | +00:45 (411.) ● | +00:34 (467.) ● |
Run | 7.6 km | 04:25:15 | 00:14:02 | 05:50 min/km | -00:38 (9.) ● | +00:21 (382.) ● | +00:14 (436.) ● |
Run | 10.5 km | 04:43:04 | 00:17:49 | 06:08 min/km | -01:08 (8.) ● | +00:09 (361.) ● | ±00:00 (413.) ● |
Run | 12.9 km | 04:57:43 | 00:14:39 | 06:06 min/km | -00:39 (9.) ● | +00:13 (366.) ● | +00:08 (421.) ● |
Run | 17.7 km | 05:16:25 | 00:18:42 | 03:53 min/km | -01:18 (8.) ● | +00:21 (362.) ● | +00:16 (418.) ● |
Run | 18.1 km | 05:32:57 | 00:16:32 | 41:19 min/km | +00:15 (10.) ● | +01:48 (466.) ● | +01:45 (540.) ● |
Run | 21.5 km | 05:58:06 | 00:25:09 | 07:23 min/km | +01:53 (9.) ● | +04:11 (523.) ● | +04:08 (608.) ● |
Run | 21.5 km | 05:58:06 | 02:18:19 | 06:26 min/km | -00:36 (9.) ● | +09:33 (434.) ● | +08:43 (496.) ● |
Total | 111 km | 05:58:06 | 05:58:06 | 18.6 km/h | -05:59 (10.) ● | +20:25 (431.) ● | +17:35 (484.) ● |