Laura Ravelli -
Ironman 70.3 Lanzarote 2019

Quick facts

308/36/6All/Gender/AG

F 40Age group

135Bib number

ITANationality


00:00	3:18:20	2:01:25	5:26:27

Compare Laura Ravelli with other athletes!

135 Ravelli

233 Koehler ×

239 Keane ×

236 Van De Vel ×

134 Wøhlk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:02:24	00:02:24	-	-00:48 (4.) ●	-00:45 (24.) ●	-00:48 (150.) ●
Bike	21.9 km	01:08:00	01:05:36	20.03 km/h	-05:40 (5.) ●	-04:40 (37.) ●	-00:10 (376.) ●
Bike	43.1 km	01:46:46	00:38:46	32.81 km/h	-02:56 (7.) ●	-02:28 (40.) ●	±00:00 (403.) ●
Bike	48.2 km	02:01:22	00:14:36	20.96 km/h	-00:39 (8.) ●	-00:13 (53.) ●	+00:30 (464.) ●
Bike	56.3 km	02:11:38	00:10:16	47.34 km/h	-01:24 (5.) ●	-01:03 (35.) ●	-00:29 (365.) ●
Bike	72.9 km	02:54:05	00:42:27	23.46 km/h	-04:48 (6.) ●	-04:52 (34.) ●	-02:20 (308.) ●
Bike	89.5 km	03:20:44	00:26:39	37.37 km/h	-02:35 (6.) ●	-02:09 (36.) ●	-01:02 (323.) ●
Bike	89.5 km	03:20:44	03:18:20	27.08 km/h	-18:02 (5.) ●	-15:25 (35.) ●	-03:31 (345.) ●
Transition		03:25:02	00:04:18	-	-02:05 (5.) ●	-01:38 (32.) ●	-01:34 (189.) ●
Run	2.4 km	03:37:13	00:12:11	05:04 min/km	-01:27 (7.) ●	-01:02 (43.) ●	-00:21 (384.) ●
Run	5.2 km	03:53:02	00:15:49	05:38 min/km	-02:56 (6.) ●	-01:55 (38.) ●	-00:53 (358.) ●
Run	7.6 km	04:06:03	00:13:01	05:25 min/km	-02:10 (7.) ●	-01:27 (41.) ●	-00:47 (343.) ●
Run	10.5 km	04:22:38	00:16:35	05:43 min/km	-02:33 (6.) ●	-02:03 (42.) ●	-01:14 (318.) ●
Run	12.9 km	04:35:59	00:13:21	05:33 min/km	-02:04 (7.) ●	-01:33 (39.) ●	-01:10 (304.) ●
Run	17.7 km	04:52:50	00:16:51	03:30 min/km	-02:34 (6.) ●	-02:04 (38.) ●	-01:35 (292.) ●
Run	18.1 km	05:06:36	00:13:46	34:24 min/km	-01:33 (8.) ●	-01:20 (41.) ●	-01:01 (307.) ●
Run	21.5 km	05:26:27	00:19:51	05:50 min/km	-01:53 (8.) ●	-01:29 (45.) ●	-01:10 (329.) ●
Run	21.5 km	05:26:27	02:01:25	05:38 min/km	-17:10 (7.) ●	-12:53 (39.) ●	-08:11 (318.) ●
Total	111 km	05:26:27	05:26:27	20.4 km/h	-38:05 (6.) ●	-30:41 (36.) ●	-14:04 (308.) ●

Ovr	Gen	Div	Name	#	AG
98	10	1	Valerie Van Hauwaert	63	F 40	BEL	00:00:00	00:03:30	19:19:42	00:00:00
167	22	2	Sonja Barth	84	F 40	GER	00:00:00	00:04:28	19:05:23	00:00:00
188	23	3	Eleanor Standen	64	F 40	GBR	00:00:00	00:03:31	18:59:17	00:00:00
238	28	4	Laurence Koehler	233	F 40	FRA	00:00:00	00:04:07	18:48:29	00:00:00
244	29	5	Maire-Triona Keane	239	F 40	IRL	00:00:00	00:04:04	18:46:47	00:00:00
308	36	6	Laura Ravelli	135	F 40	ITA	00:00:00	00:04:18	18:33:33	00:00:00
332	40	7	Karen Van De Vel	236	F 40	BEL	00:00:00	00:04:36	18:29:58	00:00:00
399	46	8	Charlotte Wøhlk	134	F 40	DEN	00:00:00	00:04:57	18:18:26	00:00:00
501	56	9	Carmen Alicia Rodríguez Rivero	246	F 40	ESP	00:00:00	00:05:19	17:58:12	00:00:00
528	62	10	Julie Bremner	244	F 40	GBR	00:00:00	00:07:26	17:51:29	00:00:00