Sam Bacon -
Ironman 70.3 Lanzarote 2019
Quick facts
218/191/26All/Gender/AG
M 35Age group
155Bib number
GBRNationality
00:00 | 3:07:12 | 1:52:39 | 5:07:18 |
Compare Sam Bacon with other athletes!
155 Bacon
569 Valli ×
547 Melian Rodriguez ×
474 Fischer ×
533 Perez Rodriguez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:02:54 | 00:02:54 | - | -00:18 (37.) ● | -00:19 (249.) ● | -00:18 (298.) ● | |
Bike | 21.9 km | 01:04:59 | 01:02:05 | 21.17 km/h | -04:12 (30.) ● | -02:55 (245.) ● | -03:41 (269.) ● |
Bike | 43.1 km | 01:40:23 | 00:35:24 | 35.93 km/h | -03:16 (22.) ● | -02:57 (189.) ● | -03:22 (208.) ● |
Bike | 48.2 km | 01:53:48 | 00:13:25 | 22.81 km/h | -00:46 (35.) ● | -00:34 (274.) ● | -00:41 (309.) ● |
Bike | 56.3 km | 02:03:02 | 00:09:14 | 52.64 km/h | -01:15 (16.) ● | -01:25 (136.) ● | -01:31 (147.) ● |
Bike | 72.9 km | 02:44:03 | 00:41:01 | 24.28 km/h | -04:11 (28.) ● | -03:20 (234.) ● | -03:46 (259.) ● |
Bike | 89.5 km | 03:10:06 | 00:26:03 | 38.23 km/h | -01:46 (28.) ● | -01:27 (236.) ● | -01:38 (265.) ● |
Bike | 89.5 km | 03:10:06 | 03:07:12 | 28.69 km/h | -15:26 (26.) ● | -12:38 (219.) ● | -14:39 (242.) ● |
Transition | 03:14:39 | 00:04:33 | - | -01:08 (26.) ● | -01:19 (189.) ● | -01:19 (226.) ● | |
Run | 2.4 km | 03:24:55 | 00:10:16 | 04:16 min/km | -02:11 (15.) ● | -02:09 (98.) ● | -02:16 (115.) ● |
Run | 5.2 km | 03:38:54 | 00:13:59 | 04:59 min/km | -02:37 (21.) ● | -02:32 (169.) ● | -02:43 (195.) ● |
Run | 7.6 km | 03:51:01 | 00:12:07 | 05:02 min/km | -01:43 (30.) ● | -01:34 (213.) ● | -01:41 (243.) ● |
Run | 10.5 km | 04:06:19 | 00:15:18 | 05:16 min/km | -02:20 (22.) ● | -02:22 (190.) ● | -02:31 (218.) ● |
Run | 12.9 km | 04:18:50 | 00:12:31 | 05:12 min/km | -02:01 (25.) ● | -01:55 (189.) ● | -02:00 (219.) ● |
Run | 17.7 km | 04:35:03 | 00:16:13 | 03:22 min/km | -02:05 (27.) ● | -02:08 (209.) ● | -02:13 (242.) ● |
Run | 18.1 km | 04:48:35 | 00:13:32 | 33:49 min/km | -01:17 (34.) ● | -01:12 (246.) ● | -01:15 (284.) ● |
Run | 21.5 km | 05:07:18 | 00:18:43 | 05:30 min/km | -02:02 (32.) ● | -02:15 (218.) ● | -02:18 (255.) ● |
Run | 21.5 km | 05:07:18 | 01:52:39 | 05:14 min/km | -16:16 (26.) ● | -16:07 (194.) ● | -16:57 (224.) ● |
Total | 111 km | 05:07:18 | 05:07:18 | 21.67 km/h | -33:08 (26.) ● | -30:23 (191.) ● | -33:13 (218.) ● |