Alex Luraschi -
Ironman 70.3 Lanzarote 2019
Quick facts
292/258/33All/Gender/AG
M 35Age group
156Bib number
SUINationality
00:00 | 3:20:27 | 1:53:30 | 5:21:53 |
Compare Alex Luraschi with other athletes!
156 Luraschi
498 Rowley ×
538 Del Rosario ×
466 Boissonneau ×
491 Carvallo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:02:39 | 00:02:39 | - | -00:33 (26.) ● | -00:34 (190.) ● | -00:33 (226.) ● | |
Bike | 21.9 km | 01:09:01 | 01:06:22 | 19.8 km/h | +00:05 (51.) ● | +01:22 (357.) ● | +00:36 (398.) ● |
Bike | 43.1 km | 01:47:24 | 00:38:23 | 33.14 km/h | -00:17 (52.) ● | +00:02 (345.) ● | -00:23 (381.) ● |
Bike | 48.2 km | 02:00:27 | 00:13:03 | 23.45 km/h | -01:08 (31.) ● | -00:56 (240.) ● | -01:03 (271.) ● |
Bike | 56.3 km | 02:10:01 | 00:09:34 | 50.8 km/h | -00:55 (26.) ● | -01:05 (195.) ● | -01:11 (212.) ● |
Bike | 72.9 km | 02:55:50 | 00:45:49 | 21.74 km/h | +00:37 (57.) ● | +01:28 (390.) ● | +01:02 (435.) ● |
Bike | 89.5 km | 03:23:06 | 00:27:16 | 36.53 km/h | -00:33 (43.) ● | -00:14 (330.) ● | -00:25 (368.) ● |
Bike | 89.5 km | 03:23:06 | 03:20:27 | 26.79 km/h | -02:11 (43.) ● | +00:37 (336.) ● | -01:24 (376.) ● |
Transition | 03:28:23 | 00:05:17 | - | -00:24 (44.) ● | -00:35 (297.) ● | -00:35 (350.) ● | |
Run | 2.4 km | 03:40:04 | 00:11:41 | 04:52 min/km | -00:46 (44.) ● | -00:44 (284.) ● | -00:51 (319.) ● |
Run | 5.2 km | 03:54:40 | 00:14:36 | 05:12 min/km | -02:00 (30.) ● | -01:55 (217.) ● | -02:06 (246.) ● |
Run | 7.6 km | 04:06:44 | 00:12:04 | 05:01 min/km | -01:46 (29.) ● | -01:37 (210.) ● | -01:44 (239.) ● |
Run | 10.5 km | 04:22:05 | 00:15:21 | 05:17 min/km | -02:17 (24.) ● | -02:19 (197.) ● | -02:28 (225.) ● |
Run | 12.9 km | 04:34:52 | 00:12:47 | 05:19 min/km | -01:45 (27.) ● | -01:39 (216.) ● | -01:44 (250.) ● |
Run | 17.7 km | 04:50:39 | 00:15:47 | 03:17 min/km | -02:31 (24.) ● | -02:34 (187.) ● | -02:39 (217.) ● |
Run | 18.1 km | 05:03:15 | 00:12:36 | 31:29 min/km | -02:13 (24.) ● | -02:08 (172.) ● | -02:11 (201.) ● |
Run | 21.5 km | 05:21:53 | 00:18:38 | 05:28 min/km | -02:07 (31.) ● | -02:20 (214.) ● | -02:23 (251.) ● |
Run | 21.5 km | 05:21:53 | 01:53:30 | 05:16 min/km | -15:25 (27.) ● | -15:16 (200.) ● | -16:06 (232.) ● |
Total | 111 km | 05:21:53 | 05:21:53 | 20.69 km/h | -18:33 (33.) ● | -15:48 (258.) ● | -18:38 (292.) ● |