Erik Coppens -
Ironman 70.3 Lanzarote 2019
Quick facts
603/530/22All/Gender/AG
M 55Age group
177Bib number
BELNationality
00:00 | 3:31:20 | 2:44:55 | 6:28:06 |
Compare Erik Coppens with other athletes!
177 Coppens
908 Clases ×
898 Koehler ×
176 Walker ×
913 Schopper ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:04:05 | 00:04:05 | - | +00:18 (21.) ● | +00:52 (528.) ● | +00:53 (626.) ● | |
Bike | 21.9 km | 01:13:07 | 01:09:02 | 19.03 km/h | -00:29 (18.) ● | +04:02 (437.) ● | +03:16 (485.) ● |
Bike | 43.1 km | 01:52:49 | 00:39:42 | 32.04 km/h | -01:02 (17.) ● | +01:21 (406.) ● | +00:56 (455.) ● |
Bike | 48.2 km | 02:08:35 | 00:15:46 | 19.41 km/h | +00:38 (24.) ● | +01:47 (513.) ● | +01:40 (585.) ● |
Bike | 56.3 km | 02:19:40 | 00:11:05 | 43.85 km/h | -00:17 (21.) ● | +00:26 (472.) ● | +00:20 (532.) ● |
Bike | 72.9 km | 03:06:00 | 00:46:20 | 21.5 km/h | -00:58 (19.) ● | +01:59 (413.) ● | +01:33 (460.) ● |
Bike | 89.5 km | 03:35:25 | 00:29:25 | 33.86 km/h | +00:31 (21.) ● | +01:55 (460.) ● | +01:44 (527.) ● |
Bike | 89.5 km | 03:35:25 | 03:31:20 | 25.41 km/h | -01:37 (20.) ● | +11:30 (435.) ● | +09:29 (484.) ● |
Transition | 03:43:11 | 00:07:46 | - | +01:03 (25.) ● | +01:54 (533.) ● | +01:54 (622.) ● | |
Run | 2.4 km | 03:57:55 | 00:14:44 | 06:08 min/km | +01:17 (24.) ● | +02:19 (538.) ● | +02:12 (618.) ● |
Run | 5.2 km | 04:19:04 | 00:21:09 | 07:33 min/km | +02:26 (23.) ● | +04:38 (562.) ● | +04:27 (647.) ● |
Run | 7.6 km | 04:35:58 | 00:16:54 | 07:02 min/km | +01:24 (22.) ● | +03:13 (546.) ● | +03:06 (632.) ● |
Run | 10.5 km | 04:57:32 | 00:21:34 | 07:26 min/km | +01:12 (22.) ● | +03:54 (529.) ● | +03:45 (611.) ● |
Run | 12.9 km | 05:17:17 | 00:19:45 | 08:13 min/km | +03:18 (27.) ● | +05:19 (601.) ● | +05:14 (701.) ● |
Run | 17.7 km | 05:39:12 | 00:21:55 | 04:33 min/km | +01:04 (23.) ● | +03:34 (515.) ● | +03:29 (597.) ● |
Run | 18.1 km | 05:59:24 | 00:20:12 | 50:29 min/km | +03:35 (30.) ● | +05:28 (606.) ● | +05:25 (709.) ● |
Run | 21.5 km | 06:28:06 | 00:28:42 | 08:26 min/km | +04:30 (28.) ● | +07:44 (606.) ● | +07:41 (710.) ● |
Run | 21.5 km | 06:28:06 | 02:44:55 | 07:40 min/km | +18:46 (24.) ● | +36:09 (578.) ● | +35:19 (672.) ● |
Total | 111 km | 06:28:06 | 06:28:06 | 17.16 km/h | +18:30 (22.) ● | +50:25 (530.) ● | +47:35 (603.) ● |