Kate Nicholls -
Ironman 70.3 Lanzarote 2019

Quick facts

507/58/11All/Gender/AG

F 25Age group

199Bib number

GBRNationality


00:00	3:45:31	2:11:25	6:03:19

Compare Kate Nicholls with other athletes!

199 Nicholls

193 Van Raemdonck ×

132 Menard ×

198 Buck ×

58 Richards ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:02:29	00:02:29	-	-00:12 (7.) ●	-00:40 (29.) ●	-00:43 (176.) ●
Bike	21.9 km	01:14:21	01:11:52	18.28 km/h	+04:09 (11.) ●	+01:36 (60.) ●	+06:06 (560.) ●
Bike	43.1 km	01:58:49	00:44:28	28.61 km/h	+04:20 (12.) ●	+03:14 (84.) ●	+05:42 (653.) ●
Bike	48.2 km	02:13:26	00:14:37	20.94 km/h	+00:30 (10.) ●	-00:12 (54.) ●	+00:31 (466.) ●
Bike	56.3 km	02:26:25	00:12:59	37.43 km/h	+02:00 (13.) ●	+01:40 (94.) ●	+02:14 (689.) ●
Bike	72.9 km	03:17:24	00:50:59	19.54 km/h	+05:06 (12.) ●	+03:40 (82.) ●	+06:12 (617.) ●
Bike	89.5 km	03:48:00	00:30:36	32.55 km/h	+02:36 (12.) ●	+01:48 (77.) ●	+02:55 (598.) ●
Bike	89.5 km	03:48:00	03:45:31	23.81 km/h	+18:41 (12.) ●	+11:46 (74.) ●	+23:40 (603.) ●
Transition		03:51:54	00:03:54	-	-01:05 (4.) ●	-02:02 (22.) ●	-01:58 (116.) ●
Run	2.4 km	04:04:11	00:12:17	05:07 min/km	-00:42 (7.) ●	-00:56 (45.) ●	-00:15 (393.) ●
Run	5.2 km	04:21:45	00:17:34	06:16 min/km	-00:08 (9.) ●	-00:10 (60.) ●	+00:52 (490.) ●
Run	7.6 km	04:35:45	00:14:00	05:50 min/km	-00:43 (7.) ●	-00:28 (53.) ●	+00:12 (431.) ●
Run	10.5 km	04:55:09	00:19:24	06:41 min/km	+00:34 (9.) ●	+00:46 (63.) ●	+01:35 (508.) ●
Run	12.9 km	05:10:00	00:14:51	06:11 min/km	+00:03 (8.) ●	-00:03 (58.) ●	+00:20 (440.) ●
Run	17.7 km	05:28:13	00:18:13	03:47 min/km	-00:23 (8.) ●	-00:42 (51.) ●	-00:13 (385.) ●
Run	18.1 km	05:42:37	00:14:24	35:59 min/km	-00:37 (8.) ●	-00:42 (53.) ●	-00:23 (381.) ●
Run	21.5 km	06:03:19	00:20:42	06:05 min/km	-00:15 (7.) ●	-00:38 (51.) ●	-00:19 (388.) ●
Run	21.5 km	06:03:19	02:11:25	06:06 min/km	-02:11 (8.) ●	-02:53 (55.) ●	+01:49 (422.) ●
Total	111 km	06:03:19	06:03:19	18.33 km/h	+15:13 (11.) ●	+06:11 (58.) ●	+22:48 (507.) ●

Ovr	Gen	Div	Name	#	AG
323	39	6	Simone Dideriksen	195	F 25	DEN	00:00:00	00:05:11	18:31:40	00:00:00
349	41	7	Christie Tilley	80	F 25	GBR	00:00:00	00:04:24	18:26:38	00:00:00
397	45	8	Giulia Demaria	189	F 25	ITA	00:00:00	00:04:10	18:18:44	00:00:00
456	52	9	Veerle Van Raemdonck	193	F 25	BEL	00:00:00	00:04:42	18:06:03	00:00:00
503	57	10	Kelsey Menard	132	F 25	CAN	00:00:00	00:05:46	17:57:54	00:00:00
507	58	11	Kate Nicholls	199	F 25	GBR	00:00:00	00:03:54	17:56:41	00:00:00
642	82	12	Sophie Buck	198	F 25	GBR	00:00:00	00:05:31	17:17:37	00:00:00
654	83	13	Helen Richards	58	F 25	GBR	00:00:00	00:06:58	17:15:03	00:00:00
675	90	14	Ariane Couture	191	F 25	CAN	00:00:00	00:06:55	17:04:11	00:00:00
687	96	15	Aurélie Leclerc	190	F 25	CAN	00:00:00	00:07:49	16:58:37	00:00:00