Lydia Dant -
Ironman 70.3 Lanzarote 2019

Quick facts

101/11/1All/Gender/AG

F 25Age group

201Bib number

GBRNationality


00:00	2:50:42	1:44:07	4:40:58

Compare Lydia Dant with other athletes!

201 Dant

200 Binninger ×

197 Matthews ×

196 Frieden ×

192 Kochetkova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:02:15	00:02:15	-	-00:26 (3.) ●	-00:54 (20.) ●	-00:57 (113.) ●
Bike	21.9 km	00:56:57	00:54:42	24.02 km/h	-13:01 (1.) ●	-15:34 (7.) ●	-11:04 (78.) ●
Bike	43.1 km	01:30:28	00:33:31	37.95 km/h	-06:37 (1.) ●	-07:43 (7.) ●	-05:15 (114.) ●
Bike	48.2 km	01:41:39	00:11:11	27.36 km/h	-02:56 (1.) ●	-03:38 (8.) ●	-02:55 (72.) ●
Bike	56.3 km	01:51:12	00:09:33	50.89 km/h	-01:26 (2.) ●	-01:46 (16.) ●	-01:12 (204.) ●
Bike	72.9 km	02:28:32	00:37:20	26.68 km/h	-08:33 (1.) ●	-09:59 (13.) ●	-07:27 (112.) ●
Bike	89.5 km	02:52:57	00:24:25	40.79 km/h	-03:35 (2.) ●	-04:23 (16.) ●	-03:16 (131.) ●
Bike	89.5 km	02:52:57	02:50:42	31.46 km/h	-36:08 (1.) ●	-43:03 (7.) ●	-31:09 (92.) ●
Transition		02:56:51	00:03:54	-	-01:05 (3.) ●	-02:02 (21.) ●	-01:58 (115.) ●
Run	2.4 km	03:07:32	00:10:41	04:27 min/km	-02:18 (3.) ●	-02:32 (23.) ●	-01:51 (177.) ●
Run	5.2 km	03:21:13	00:13:41	04:53 min/km	-04:01 (3.) ●	-04:03 (23.) ●	-03:01 (167.) ●
Run	7.6 km	03:32:30	00:11:17	04:42 min/km	-03:26 (2.) ●	-03:11 (19.) ●	-02:31 (154.) ●
Run	10.5 km	03:46:44	00:14:14	04:54 min/km	-04:36 (2.) ●	-04:24 (19.) ●	-03:35 (148.) ●
Run	12.9 km	03:58:06	00:11:22	04:44 min/km	-03:26 (1.) ●	-03:32 (17.) ●	-03:09 (117.) ●
Run	17.7 km	04:12:35	00:14:29	03:01 min/km	-04:07 (2.) ●	-04:26 (19.) ●	-03:57 (130.) ●
Run	18.1 km	04:24:18	00:11:43	29:17 min/km	-03:18 (2.) ●	-03:23 (18.) ●	-03:04 (122.) ●
Run	21.5 km	04:40:58	00:16:40	04:54 min/km	-04:17 (3.) ●	-04:40 (19.) ●	-04:21 (123.) ●
Run	21.5 km	04:40:58	01:44:07	04:50 min/km	-29:29 (2.) ●	-30:11 (18.) ●	-25:29 (130.) ●
Total	111 km	04:40:58	04:40:58	23.7 km/h	-01:07:08 (1.) ●	-01:16:10 (11.) ●	-59:33 (101.) ●

Ovr	Gen	Div	Name	#	AG
101	11	1	Lydia Dant	201	F 25	GBR	00:00:00	00:03:54	19:19:02	00:00:00
128	16	2	Jana Binninger	200	F 25	GER	00:00:00	00:03:22	19:12:40	00:00:00
197	24	3	Jordan Matthews	197	F 25	GBR	00:00:00	00:03:53	18:57:06	00:00:00
209	27	4	Sarah Noemi Frieden	196	F 25	SUI	00:00:00	00:04:25	18:54:07	00:00:00
262	32	5	Kristina Kochetkova	192	F 25	RUS	00:00:00	00:03:55	18:42:54	00:00:00
323	39	6	Simone Dideriksen	195	F 25	DEN	00:00:00	00:05:11	18:31:40	00:00:00
349	41	7	Christie Tilley	80	F 25	GBR	00:00:00	00:04:24	18:26:38	00:00:00
397	45	8	Giulia Demaria	189	F 25	ITA	00:00:00	00:04:10	18:18:44	00:00:00
456	52	9	Veerle Van Raemdonck	193	F 25	BEL	00:00:00	00:04:42	18:06:03	00:00:00
503	57	10	Kelsey Menard	132	F 25	CAN	00:00:00	00:05:46	17:57:54	00:00:00