Rachel Gillott -
Ironman 70.3 Lanzarote 2019
Quick facts
709/101/19All/Gender/AG
F 35Age group
222Bib number
GBRNationality
| 00:00 | 3:55:23 | 3:07:12 | 7:15:00 |
Compare Rachel Gillott with other athletes!
222 Gillott
219 Vander Beke ×
221 Cooper ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
| Transition | 00:04:02 | 00:04:02 | - | +00:49 (18.) ● | +00:53 (98.) ● | +00:50 (620.) ● | |
| Bike | 21.9 km | 01:19:45 | 01:15:43 | 17.35 km/h | +05:23 (16.) ● | +05:27 (78.) ● | +09:57 (649.) ● |
| Bike | 43.1 km | 02:04:01 | 00:44:16 | 28.73 km/h | +03:19 (17.) ● | +03:02 (81.) ● | +05:30 (647.) ● |
| Bike | 48.2 km | 02:21:05 | 00:17:04 | 17.93 km/h | +02:12 (17.) ● | +02:15 (92.) ● | +02:58 (664.) ● |
| Bike | 56.3 km | 02:32:07 | 00:11:02 | 44.05 km/h | -00:15 (9.) ● | -00:17 (58.) ● | +00:17 (519.) ● |
| Bike | 72.9 km | 03:28:35 | 00:56:28 | 17.64 km/h | +08:33 (18.) ● | +09:09 (99.) ● | +11:41 (697.) ● |
| Bike | 89.5 km | 03:59:25 | 00:30:50 | 32.3 km/h | +01:52 (16.) ● | +02:02 (80.) ● | +03:09 (609.) ● |
| Bike | 89.5 km | 03:59:25 | 03:55:23 | 22.81 km/h | +21:04 (16.) ● | +21:38 (86.) ● | +33:32 (663.) ● |
| Transition | 04:07:48 | 00:08:23 | - | +02:00 (16.) ● | +02:27 (96.) ● | +02:31 (665.) ● | |
| Run | 2.4 km | 04:26:46 | 00:18:58 | 07:54 min/km | +05:24 (18.) ● | +05:45 (107.) ● | +06:26 (736.) ● |
| Run | 5.2 km | 04:51:01 | 00:24:15 | 08:39 min/km | +06:16 (18.) ● | +06:31 (104.) ● | +07:33 (720.) ● |
| Run | 7.6 km | 05:10:08 | 00:19:07 | 07:57 min/km | +04:31 (18.) ● | +04:39 (99.) ● | +05:19 (711.) ● |
| Run | 10.5 km | 05:39:16 | 00:29:08 | 10:02 min/km | +09:25 (19.) ● | +10:30 (110.) ● | +11:19 (746.) ● |
| Run | 12.9 km | 05:59:46 | 00:20:30 | 08:32 min/km | +05:02 (17.) ● | +05:36 (102.) ● | +05:59 (713.) ● |
| Run | 17.7 km | 06:23:18 | 00:23:32 | 04:54 min/km | +03:47 (17.) ● | +04:37 (96.) ● | +05:06 (661.) ● |
| Run | 18.1 km | 06:46:17 | 00:22:59 | 57:27 min/km | +06:41 (19.) ● | +07:53 (110.) ● | +08:12 (743.) ● |
| Run | 21.5 km | 07:15:00 | 00:28:43 | 08:26 min/km | +06:06 (17.) ● | +07:23 (105.) ● | +07:42 (711.) ● |
| Run | 21.5 km | 07:15:00 | 03:07:12 | 08:42 min/km | +47:12 (18.) ● | +52:54 (108.) ● | +57:36 (734.) ● |
| Total | 111 km | 07:15:00 | 07:15:00 | 15.31 km/h | +01:11:05 (19.) ● | +01:17:52 (101.) ● | +01:34:29 (709.) ● |
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