Veerle Laurens -
Ironman 70.3 Lanzarote 2019
Quick facts
420/49/8All/Gender/AG
F 35Age group
226Bib number
BELNationality
00:00 | 3:26:39 | 2:09:02 | 5:45:42 |
Compare Veerle Laurens with other athletes!
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223 Froborg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:02:42 | 00:02:42 | - | -00:31 (4.) ● | -00:27 (39.) ● | -00:30 (240.) ● | |
Bike | 21.9 km | 01:09:11 | 01:06:29 | 19.76 km/h | -03:51 (7.) ● | -03:47 (43.) ● | +00:43 (402.) ● |
Bike | 43.1 km | 01:47:27 | 00:38:16 | 33.24 km/h | -02:41 (6.) ● | -02:58 (35.) ● | -00:30 (377.) ● |
Bike | 48.2 km | 02:00:42 | 00:13:15 | 23.09 km/h | -01:37 (5.) ● | -01:34 (32.) ● | -00:51 (292.) ● |
Bike | 56.3 km | 02:11:37 | 00:10:55 | 44.52 km/h | -00:22 (7.) ● | -00:24 (53.) ● | +00:10 (494.) ● |
Bike | 72.9 km | 03:00:41 | 00:49:04 | 20.3 km/h | +01:09 (11.) ● | +01:45 (69.) ● | +04:17 (554.) ● |
Bike | 89.5 km | 03:29:21 | 00:28:40 | 34.74 km/h | -00:18 (10.) ● | -00:08 (55.) ● | +00:59 (472.) ● |
Bike | 89.5 km | 03:29:21 | 03:26:39 | 25.99 km/h | -07:40 (7.) ● | -07:06 (48.) ● | +04:48 (444.) ● |
Transition | 03:36:40 | 00:07:19 | - | +00:56 (12.) ● | +01:23 (80.) ● | +01:27 (573.) ● | |
Run | 2.4 km | 03:48:34 | 00:11:54 | 04:57 min/km | -01:40 (7.) ● | -01:19 (38.) ● | -00:38 (350.) ● |
Run | 5.2 km | 04:03:46 | 00:15:12 | 05:25 min/km | -02:47 (6.) ● | -02:32 (34.) ● | -01:30 (304.) ● |
Run | 7.6 km | 04:16:29 | 00:12:43 | 05:17 min/km | -01:53 (6.) ● | -01:45 (37.) ● | -01:05 (311.) ● |
Run | 10.5 km | 04:32:38 | 00:16:09 | 05:34 min/km | -03:34 (6.) ● | -02:29 (35.) ● | -01:40 (287.) ● |
Run | 12.9 km | 04:46:01 | 00:13:23 | 05:34 min/km | -02:05 (7.) ● | -01:31 (40.) ● | -01:08 (309.) ● |
Run | 17.7 km | 05:04:32 | 00:18:31 | 03:51 min/km | -01:14 (8.) ● | -00:24 (55.) ● | +00:05 (403.) ● |
Run | 18.1 km | 05:23:59 | 00:19:27 | 48:37 min/km | +03:09 (15.) ● | +04:21 (98.) ● | +04:40 (690.) ● |
Run | 21.5 km | 05:45:42 | 00:21:43 | 06:23 min/km | -00:54 (9.) ● | +00:23 (61.) ● | +00:42 (453.) ● |
Run | 21.5 km | 05:45:42 | 02:09:02 | 06:00 min/km | -10:58 (7.) ● | -05:16 (50.) ● | -00:34 (398.) ● |
Total | 111 km | 05:45:42 | 05:45:42 | 19.27 km/h | -18:13 (8.) ● | -11:26 (49.) ● | +05:11 (420.) ● |