Karen Van De Vel -
Ironman 70.3 Lanzarote 2019

Quick facts

332/40/7All/Gender/AG

F 40Age group

236Bib number

BELNationality


00:00	3:22:08	1:59:58	5:30:02

Compare Karen Van De Vel with other athletes!

236 Van De Vel

239 Keane ×

135 Ravelli ×

134 Wøhlk ×

246 Rodríguez Rivero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:20	00:03:20	-	+00:08 (8.) ●	+00:11 (65.) ●	+00:08 (428.) ●
Bike	21.9 km	01:10:26	01:07:06	19.58 km/h	-04:10 (8.) ●	-03:10 (46.) ●	+01:20 (422.) ●
Bike	43.1 km	01:49:46	00:39:20	32.34 km/h	-02:22 (8.) ●	-01:54 (46.) ●	+00:34 (428.) ●
Bike	48.2 km	02:03:06	00:13:20	22.95 km/h	-01:55 (4.) ●	-01:29 (33.) ●	-00:46 (302.) ●
Bike	56.3 km	02:13:55	00:10:49	44.93 km/h	-00:51 (7.) ●	-00:30 (50.) ●	+00:04 (475.) ●
Bike	72.9 km	02:58:29	00:44:34	22.35 km/h	-02:41 (8.) ●	-02:45 (41.) ●	-00:13 (397.) ●
Bike	89.5 km	03:25:28	00:26:59	36.91 km/h	-02:15 (7.) ●	-01:49 (37.) ●	-00:42 (347.) ●
Bike	89.5 km	03:25:28	03:22:08	26.57 km/h	-14:14 (8.) ●	-11:37 (41.) ●	+00:17 (395.) ●
Transition		03:30:04	00:04:36	-	-01:47 (7.) ●	-01:20 (39.) ●	-01:16 (232.) ●
Run	2.4 km	03:41:43	00:11:39	04:51 min/km	-01:59 (5.) ●	-01:34 (35.) ●	-00:53 (309.) ●
Run	5.2 km	03:57:35	00:15:52	05:39 min/km	-02:53 (7.) ●	-01:52 (39.) ●	-00:50 (365.) ●
Run	7.6 km	04:10:06	00:12:31	05:12 min/km	-02:40 (6.) ●	-01:57 (35.) ●	-01:17 (289.) ●
Run	10.5 km	04:26:41	00:16:35	05:43 min/km	-02:33 (7.) ●	-02:03 (43.) ●	-01:14 (319.) ●
Run	12.9 km	04:39:58	00:13:17	05:32 min/km	-02:08 (6.) ●	-01:37 (38.) ●	-01:14 (297.) ●
Run	17.7 km	04:56:59	00:17:01	03:32 min/km	-02:24 (7.) ●	-01:54 (39.) ●	-01:25 (301.) ●
Run	18.1 km	05:10:19	00:13:20	33:19 min/km	-01:59 (6.) ●	-01:46 (37.) ●	-01:27 (265.) ●
Run	21.5 km	05:30:02	00:19:43	05:47 min/km	-02:01 (7.) ●	-01:37 (43.) ●	-01:18 (322.) ●
Run	21.5 km	05:30:02	01:59:58	05:34 min/km	-18:37 (6.) ●	-14:20 (37.) ●	-09:38 (298.) ●
Total	111 km	05:30:02	05:30:02	20.18 km/h	-34:30 (7.) ●	-27:06 (40.) ●	-10:29 (332.) ●

Ovr	Gen	Div	Name	#	AG
98	10	1	Valerie Van Hauwaert	63	F 40	BEL	00:00:00	00:03:30	19:19:42	00:00:00
167	22	2	Sonja Barth	84	F 40	GER	00:00:00	00:04:28	19:05:23	00:00:00
188	23	3	Eleanor Standen	64	F 40	GBR	00:00:00	00:03:31	18:59:17	00:00:00
238	28	4	Laurence Koehler	233	F 40	FRA	00:00:00	00:04:07	18:48:29	00:00:00
244	29	5	Maire-Triona Keane	239	F 40	IRL	00:00:00	00:04:04	18:46:47	00:00:00
308	36	6	Laura Ravelli	135	F 40	ITA	00:00:00	00:04:18	18:33:33	00:00:00
332	40	7	Karen Van De Vel	236	F 40	BEL	00:00:00	00:04:36	18:29:58	00:00:00
399	46	8	Charlotte Wøhlk	134	F 40	DEN	00:00:00	00:04:57	18:18:26	00:00:00
501	56	9	Carmen Alicia Rodríguez Rivero	246	F 40	ESP	00:00:00	00:05:19	17:58:12	00:00:00
528	62	10	Julie Bremner	244	F 40	GBR	00:00:00	00:07:26	17:51:29	00:00:00