Beate Sekula -
Ironman 70.3 Lanzarote 2019

Quick facts

670/88/14All/Gender/AG

F 40Age group

245Bib number

GERNationality


00:00	3:53:39	2:47:40	6:52:21

Compare Beate Sekula with other athletes!

245 Sekula

232 Watson ×

241 Guerrero Rodríguez ×

234 Harraway ×

235 Miedlar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:56	00:03:56	-	+00:44 (15.) ●	+00:47 (93.) ●	+00:44 (596.) ●
Bike	21.9 km	01:18:52	01:14:56	17.54 km/h	+03:40 (11.) ●	+04:40 (74.) ●	+09:10 (633.) ●
Bike	43.1 km	02:03:12	00:44:20	28.69 km/h	+02:38 (12.) ●	+03:06 (82.) ●	+05:34 (650.) ●
Bike	48.2 km	02:20:54	00:17:42	17.29 km/h	+02:27 (15.) ●	+02:53 (98.) ●	+03:36 (688.) ●
Bike	56.3 km	02:32:30	00:11:36	41.9 km/h	-00:04 (11.) ●	+00:17 (70.) ●	+00:51 (609.) ●
Bike	72.9 km	03:25:52	00:53:22	18.66 km/h	+06:07 (13.) ●	+06:03 (87.) ●	+08:35 (659.) ●
Bike	89.5 km	03:57:35	00:31:43	31.4 km/h	+02:29 (12.) ●	+02:55 (84.) ●	+04:02 (652.) ●
Bike	89.5 km	03:57:35	03:53:39	22.98 km/h	+17:17 (12.) ●	+19:54 (82.) ●	+31:48 (655.) ●
Transition		04:04:41	00:07:06	-	+00:43 (10.) ●	+01:10 (78.) ●	+01:14 (557.) ●
Run	2.4 km	04:20:20	00:15:39	06:31 min/km	+02:01 (14.) ●	+02:26 (92.) ●	+03:07 (671.) ●
Run	5.2 km	04:42:27	00:22:07	07:53 min/km	+03:22 (12.) ●	+04:23 (93.) ●	+05:25 (684.) ●
Run	7.6 km	05:00:05	00:17:38	07:20 min/km	+02:27 (13.) ●	+03:10 (92.) ●	+03:50 (664.) ●
Run	10.5 km	05:24:51	00:24:46	08:32 min/km	+05:38 (14.) ●	+06:08 (100.) ●	+06:57 (710.) ●
Run	12.9 km	05:45:49	00:20:58	08:44 min/km	+05:33 (17.) ●	+06:04 (104.) ●	+06:27 (722.) ●
Run	17.7 km	06:09:06	00:23:17	04:51 min/km	+03:52 (13.) ●	+04:22 (95.) ●	+04:51 (653.) ●
Run	18.1 km	06:27:07	00:18:01	45:02 min/km	+02:42 (14.) ●	+02:55 (89.) ●	+03:14 (627.) ●
Run	21.5 km	06:52:21	00:25:14	07:25 min/km	+03:30 (14.) ●	+03:54 (87.) ●	+04:13 (612.) ●
Run	21.5 km	06:52:21	02:47:40	07:47 min/km	+29:05 (14.) ●	+33:22 (96.) ●	+38:04 (684.) ●
Total	111 km	06:52:21	06:52:21	16.15 km/h	+47:49 (14.) ●	+55:13 (88.) ●	+01:11:50 (670.) ●

Ovr	Gen	Div	Name	#	AG
501	56	9	Carmen Alicia Rodríguez Rivero	246	F 40	ESP	00:00:00	00:05:19	17:58:12	00:00:00
528	62	10	Julie Bremner	244	F 40	GBR	00:00:00	00:07:26	17:51:29	00:00:00
657	84	11	Marie-Reine Levaux	240	F 40	FRA	00:00:00	00:10:13	17:14:15	00:00:00
658	85	12	Claire Watson	232	F 40	GBR	00:00:00	00:07:30	17:12:32	00:00:00
669	87	13	Lizzi Magdalena Guerrero Rodríguez	241	F 40	ECU	00:00:00	00:08:08	17:08:21	00:00:00
670	88	14	Beate Sekula	245	F 40	GER	00:00:00	00:07:06	17:07:39	00:00:00
702	99	15	Samantha Harraway	234	F 40	GBR	00:00:00	00:07:35	16:47:59	00:00:00
728	106	16	Magdalena Miedlar	235	F 40	POL	00:00:00	00:10:06	16:31:42	00:00:00
731	107	17	Katja Schlemitz	238	F 40	AUT	00:00:00	00:11:29	16:29:21	00:00:00