Alvaro Menendez -
Ironman 70.3 Lanzarote 2019

Quick facts

219/192/15All/Gender/AG

M 18Age group

295Bib number

ESPNationality


00:00	3:09:47	1:47:02	5:07:26

Compare Alvaro Menendez with other athletes!

295 Menendez

303 Falcon Quemada ×

142 Pearson ×

306 Soos ×

298 Corbett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:04:06	00:04:06	-	+01:29 (18.) ●	+00:53 (531.) ●	+00:54 (630.) ●
Bike	21.9 km	01:07:28	01:03:22	20.74 km/h	+06:17 (16.) ●	-01:38 (278.) ●	-02:24 (306.) ●
Bike	43.1 km	01:44:31	00:37:03	34.33 km/h	+03:05 (16.) ●	-01:18 (268.) ●	-01:43 (294.) ●
Bike	48.2 km	01:56:53	00:12:22	24.74 km/h	+00:55 (15.) ●	-01:37 (161.) ●	-01:44 (181.) ●
Bike	56.3 km	02:06:31	00:09:38	50.45 km/h	-02:19 (11.) ●	-01:01 (213.) ●	-01:07 (230.) ●
Bike	72.9 km	02:49:11	00:42:40	23.34 km/h	+04:17 (16.) ●	-01:41 (285.) ●	-02:07 (319.) ●
Bike	89.5 km	03:13:53	00:24:42	40.32 km/h	+00:04 (10.) ●	-02:48 (143.) ●	-02:59 (160.) ●
Bike	89.5 km	03:13:53	03:09:47	28.3 km/h	+12:19 (15.) ●	-10:03 (242.) ●	-12:04 (269.) ●
Transition		03:20:24	00:06:31	-	+02:15 (17.) ●	+00:39 (419.) ●	+00:39 (489.) ●
Run	2.4 km	03:32:04	00:11:40	04:51 min/km	+01:09 (14.) ●	-00:45 (281.) ●	-00:52 (316.) ●
Run	5.2 km	03:46:43	00:14:39	05:13 min/km	+01:33 (15.) ●	-01:52 (222.) ●	-02:03 (251.) ●
Run	7.6 km	03:59:00	00:12:17	05:07 min/km	+01:15 (15.) ●	-01:24 (237.) ●	-01:31 (270.) ●
Run	10.5 km	04:13:29	00:14:29	04:59 min/km	+00:22 (11.) ●	-03:11 (149.) ●	-03:20 (170.) ●
Run	12.9 km	04:25:08	00:11:39	04:51 min/km	+00:08 (10.) ●	-02:47 (122.) ●	-02:52 (141.) ●
Run	17.7 km	04:39:27	00:14:19	02:58 min/km	-00:34 (8.) ●	-04:02 (101.) ●	-04:07 (117.) ●
Run	18.1 km	04:50:51	00:11:24	28:29 min/km	-00:30 (7.) ●	-03:20 (84.) ●	-03:23 (100.) ●
Run	21.5 km	05:07:26	00:16:35	04:52 min/km	-00:18 (9.) ●	-04:23 (98.) ●	-04:26 (113.) ●
Run	21.5 km	05:07:26	01:47:02	04:58 min/km	+03:05 (11.) ●	-21:44 (139.) ●	-22:34 (161.) ●
Total	111 km	05:07:26	05:07:26	21.66 km/h	+19:08 (15.) ●	-30:15 (192.) ●	-33:05 (219.) ●

Ovr	Gen	Div	Name	#	AG
140	122	10	Sean Husband	287	M 18	IRL	00:00:00	00:03:28	19:09:36	00:00:00
148	129	11	Luis Moleiro	292	M 18	POR	00:00:00	00:04:06	19:08:57	00:00:00
159	139	12	Gonzalo Escrivá	296	M 18	ESP	00:00:00	00:04:14	19:07:49	00:00:00
163	142	13	Raul Falcon Quemada	303	M 18	ESP	00:00:00	00:04:48	19:06:46	00:00:00
187	165	14	William Pearson	142	M 18	GBR	00:00:00	00:03:54	18:59:44	00:00:00
219	192	15	Alvaro Menendez	295	M 18	ESP	00:00:00	00:06:31	18:52:34	00:00:00
290	256	16	Daniel Soos	306	M 18	CRO	00:00:00	00:06:06	18:38:29	00:00:00
354	313	17	Lewis Edward Corbett	298	M 18	GBR	00:00:00	00:03:57	18:26:04	00:00:00
486	433	18	Mario Inglés Morella	291	M 18	ESP	00:00:00	00:07:29	18:01:33	00:00:00