Juan Jose Orrego Duque -
Ironman 70.3 Lanzarote 2019

Quick facts

727/622/62All/Gender/AG

M 25Age group

317Bib number

COLNationality


00:00	3:51:23	3:20:40	7:27:38

Compare Juan Jose Orrego Duque with other athletes!

317 Orrego Duque

308 Hölz ×

311 Marugan Jimenez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:14	00:03:14	-	+00:27 (50.) ●	+00:01 (341.) ●	+00:02 (400.) ●
Bike	21.9 km	01:13:27	01:10:13	18.71 km/h	+07:35 (46.) ●	+05:13 (465.) ●	+04:27 (516.) ●
Bike	43.1 km	01:57:48	00:44:21	28.68 km/h	+07:20 (60.) ●	+06:00 (569.) ●	+05:35 (652.) ●
Bike	48.2 km	02:14:13	00:16:25	18.64 km/h	+03:11 (58.) ●	+02:26 (552.) ●	+02:19 (631.) ●
Bike	56.3 km	02:25:56	00:11:43	41.48 km/h	+01:53 (60.) ●	+01:04 (547.) ●	+00:58 (619.) ●
Bike	72.9 km	03:21:00	00:55:04	18.09 km/h	+11:14 (60.) ●	+10:43 (587.) ●	+10:17 (677.) ●
Bike	89.5 km	03:54:37	00:33:37	29.63 km/h	+06:21 (60.) ●	+06:07 (602.) ●	+05:56 (702.) ●
Bike	89.5 km	03:54:37	03:51:23	23.21 km/h	+37:34 (58.) ●	+31:33 (562.) ●	+29:32 (642.) ●
Transition		04:06:58	00:12:21	-	+06:58 (62.) ●	+06:29 (635.) ●	+06:29 (745.) ●
Run	2.4 km	04:25:05	00:18:07	07:32 min/km	+06:09 (61.) ●	+05:42 (625.) ●	+05:35 (729.) ●
Run	5.2 km	04:51:56	00:26:51	09:35 min/km	+11:05 (62.) ●	+10:20 (630.) ●	+10:09 (738.) ●
Run	7.6 km	05:12:14	00:20:18	08:27 min/km	+07:10 (62.) ●	+06:37 (629.) ●	+06:30 (735.) ●
Run	10.5 km	05:36:58	00:24:44	08:31 min/km	+07:40 (62.) ●	+07:04 (610.) ●	+06:55 (709.) ●
Run	12.9 km	05:58:31	00:21:33	08:58 min/km	+07:38 (62.) ●	+07:07 (625.) ●	+07:02 (731.) ●
Run	17.7 km	06:25:17	00:26:46	05:34 min/km	+08:56 (62.) ●	+08:25 (617.) ●	+08:20 (724.) ●
Run	18.1 km	06:52:03	00:26:46	06:54 min/km	+12:11 (62.) ●	+12:02 (638.) ●	+11:59 (748.) ●
Run	21.5 km	07:27:38	00:35:35	10:27 min/km	+14:55 (62.) ●	+14:37 (636.) ●	+14:34 (746.) ●
Run	21.5 km	07:27:38	03:20:40	09:20 min/km	+01:15:44 (62.) ●	+01:11:54 (633.) ●	+01:11:04 (743.) ●
Total	111 km	07:27:38	07:27:38	14.88 km/h	+02:00:43 (62.) ●	+01:49:57 (622.) ●	+01:47:07 (727.) ●

Ovr	Gen	Div	Name	#	AG
629	552	57	Albert Carne Grane	314	M 25	ESP	00:00:00	00:05:16	17:22:27	00:00:00
647	565	58	Carlos Jimeno	338	M 25	ESP	00:00:00	00:09:32	17:16:29	00:00:00
649	567	59	Mika Raymond	321	M 25	GBR	00:00:00	00:08:14	17:16:06	00:00:00
693	596	60	Max Hölz	308	M 25	GER	00:00:00	00:09:18	16:56:07	00:00:00
718	616	61	Sergio Marugan Jimenez	311	M 25	ESP	00:00:00	00:07:55	16:38:16	00:00:00
727	622	62	Juan Jose Orrego Duque	317	M 25	COL	00:00:00	00:12:21	16:32:22	00:00:00