Rubén González Ballesteros -
Ironman 70.3 Lanzarote 2019

Quick facts

351/310/49All/Gender/AG

M 30Age group

400Bib number

ESPNationality


00:00	3:20:51	1:59:49	5:33:32

Compare Rubén González Ballesteros with other athletes!

400 González Ballesteros

407 Hoffmann ×

444 Mendes ×

415 Amodeo ×

372 Gvozdovski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:04:10	00:04:10	-	+01:05 (83.) ●	+00:57 (542.) ●	+00:58 (642.) ●
Bike	21.9 km	01:11:27	01:07:17	19.53 km/h	+03:32 (59.) ●	+02:17 (387.) ●	+01:31 (433.) ●
Bike	43.1 km	01:51:03	00:39:36	32.12 km/h	+01:44 (64.) ●	+01:15 (402.) ●	+00:50 (451.) ●
Bike	48.2 km	02:03:39	00:12:36	24.29 km/h	-01:05 (36.) ●	-01:23 (195.) ●	-01:30 (219.) ●
Bike	56.3 km	02:14:20	00:10:41	45.49 km/h	+00:18 (57.) ●	+00:02 (400.) ●	-00:04 (448.) ●
Bike	72.9 km	02:58:39	00:44:19	22.47 km/h	-00:21 (45.) ●	-00:02 (348.) ●	-00:28 (388.) ●
Bike	89.5 km	03:25:01	00:26:22	37.77 km/h	-01:10 (36.) ●	-01:08 (266.) ●	-01:19 (298.) ●
Bike	89.5 km	03:25:01	03:20:51	26.74 km/h	+02:58 (53.) ●	+01:01 (342.) ●	-01:00 (382.) ●
Transition		03:33:43	00:08:42	-	+03:03 (85.) ●	+02:50 (584.) ●	+02:50 (682.) ●
Run	2.4 km	03:44:40	00:10:57	04:33 min/km	-01:07 (32.) ●	-01:28 (181.) ●	-01:35 (208.) ●
Run	5.2 km	03:58:59	00:14:19	05:06 min/km	-01:36 (36.) ●	-02:12 (194.) ●	-02:23 (222.) ●
Run	7.6 km	04:10:58	00:11:59	04:59 min/km	-01:13 (38.) ●	-01:42 (203.) ●	-01:49 (231.) ●
Run	10.5 km	04:26:51	00:15:53	05:28 min/km	-01:08 (39.) ●	-01:47 (232.) ●	-01:56 (266.) ●
Run	12.9 km	04:39:45	00:12:54	05:22 min/km	-01:10 (37.) ●	-01:32 (225.) ●	-01:37 (260.) ●
Run	17.7 km	04:58:00	00:18:15	03:48 min/km	+00:23 (57.) ●	-00:06 (337.) ●	-00:11 (388.) ●
Run	18.1 km	05:12:22	00:14:22	35:54 min/km	+00:13 (54.) ●	-00:22 (323.) ●	-00:25 (375.) ●
Run	21.5 km	05:33:32	00:21:10	06:13 min/km	+00:59 (57.) ●	+00:12 (370.) ●	+00:09 (428.) ●
Run	21.5 km	05:33:32	01:59:49	05:34 min/km	-04:39 (45.) ●	-08:57 (258.) ●	-09:47 (294.) ●
Total	111 km	05:33:32	05:33:32	19.97 km/h	+02:27 (49.) ●	-04:09 (310.) ●	-06:59 (351.) ●

Ovr	Gen	Div	Name	#	AG
305	270	44	Claudiu-Teodor Chirap	463	M 30	ROU	00:00:00	00:05:23	18:34:23	00:00:00
309	273	45	Stuart Alderson	440	M 30	GBR	00:00:00	00:06:39	18:33:16	00:00:00
311	275	46	Colm O Donnell	439	M 30	IRL	00:00:00	00:04:41	18:33:02	00:00:00
319	282	47	Nico Hoffmann	407	M 30	AUT	00:00:00	00:05:05	18:32:11	00:00:00
331	292	48	Nicolas Mendes	444	M 30	FRA	00:00:00	00:04:44	18:30:28	00:00:00
351	310	49	Rubén González Ballesteros	400	M 30	ESP	00:00:00	00:08:42	18:26:28	00:00:00
362	321	50	Luis Amodeo	415	M 30	ESP	00:00:00	00:06:21	18:24:07	00:00:00
363	322	51	Grigori Gvozdovski	372	M 30	EST	00:00:00	00:05:41	18:23:58	00:00:00
366	325	52	Emilien Jeannot	412	M 30	FRA	00:00:00	00:04:20	18:23:42	00:00:00
367	326	53	Stephen Kelly	422	M 30	IMN	00:00:00	00:06:35	18:23:33	00:00:00