Dermot O Donnell -
Ironman 70.3 Lanzarote 2019

Quick facts

181/159/27All/Gender/AG

M 30Age group

417Bib number

IRLNationality


00:00	2:54:24	1:55:40	4:58:06

Compare Dermot O Donnell with other athletes!

417 O Donnell

429 Kretz ×

456 Gonzalez ×

445 Rodriguez Gonzalez ×

434 Varea Lasaosa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:17	00:03:17	-	+00:12 (56.) ●	+00:04 (355.) ●	+00:05 (418.) ●
Bike	21.9 km	01:00:57	00:57:40	22.79 km/h	-06:05 (27.) ●	-07:20 (132.) ●	-08:06 (142.) ●
Bike	43.1 km	01:34:46	00:33:49	37.61 km/h	-04:03 (23.) ●	-04:32 (119.) ●	-04:57 (126.) ●
Bike	48.2 km	01:46:17	00:11:31	26.57 km/h	-02:10 (17.) ●	-02:28 (89.) ●	-02:35 (98.) ●
Bike	56.3 km	01:55:15	00:08:58	54.2 km/h	-01:25 (17.) ●	-01:41 (96.) ●	-01:47 (104.) ●
Bike	72.9 km	02:33:08	00:37:53	26.29 km/h	-06:47 (19.) ●	-06:28 (116.) ●	-06:54 (129.) ●
Bike	89.5 km	02:57:41	00:24:33	40.57 km/h	-02:59 (22.) ●	-02:57 (130.) ●	-03:08 (147.) ●
Bike	89.5 km	02:57:41	02:54:24	30.79 km/h	-23:29 (21.) ●	-25:26 (112.) ●	-27:27 (123.) ●
Transition		03:02:26	00:04:45	-	-00:54 (36.) ●	-01:07 (213.) ●	-01:07 (256.) ●
Run	2.4 km	03:14:20	00:11:54	04:57 min/km	-00:10 (54.) ●	-00:31 (312.) ●	-00:38 (349.) ●
Run	5.2 km	03:29:14	00:14:54	05:19 min/km	-01:01 (43.) ●	-01:37 (241.) ●	-01:48 (273.) ●
Run	7.6 km	03:42:02	00:12:48	05:20 min/km	-00:24 (51.) ●	-00:53 (285.) ●	-01:00 (323.) ●
Run	10.5 km	03:57:56	00:15:54	05:28 min/km	-01:07 (40.) ●	-01:46 (233.) ●	-01:55 (267.) ●
Run	12.9 km	04:10:52	00:12:56	05:23 min/km	-01:08 (39.) ●	-01:30 (229.) ●	-01:35 (264.) ●
Run	17.7 km	04:27:15	00:16:23	03:24 min/km	-01:29 (36.) ●	-01:58 (227.) ●	-02:03 (261.) ●
Run	18.1 km	04:39:36	00:12:21	30:52 min/km	-01:48 (28.) ●	-02:23 (156.) ●	-02:26 (183.) ●
Run	21.5 km	04:58:06	00:18:30	05:26 min/km	-01:41 (37.) ●	-02:28 (207.) ●	-02:31 (243.) ●
Run	21.5 km	04:58:06	01:55:40	05:22 min/km	-08:48 (35.) ●	-13:06 (217.) ●	-13:56 (251.) ●
Total	111 km	04:58:06	04:58:06	22.34 km/h	-32:59 (27.) ●	-39:35 (159.) ●	-42:25 (181.) ●

Ovr	Gen	Div	Name	#	AG
119	106	22	Damiano Castellani	447	M 30	ITA	00:00:00	00:04:01	19:14:21	00:00:00
124	111	23	Dominic Townsend	458	M 30	GBR	00:00:00	00:03:21	19:13:24	00:00:00
137	119	24	Stefan Brülisauer	419	M 30	SUI	00:00:00	00:03:47	19:10:47	00:00:00
142	123	25	Philip Kretz	429	M 30	GER	00:00:00	00:07:21	19:09:24	00:00:00
180	158	26	Jonay Gonzalez	456	M 30	ESP	00:00:00	00:03:24	19:02:44	00:00:00
181	159	27	Dermot O Donnell	417	M 30	IRL	00:00:00	00:04:45	19:01:54	00:00:00
182	160	28	Miguel Angel Rodriguez Gonzalez	445	M 30	ESP	00:00:00	00:04:33	19:01:04	00:00:00
195	172	29	Mikel Varea Lasaosa	434	M 30	ESP	00:00:00	00:04:46	18:58:12	00:00:00
206	180	30	Juan Francisco Vivero	98	M 30	ECU	00:00:00	00:04:42	18:54:39	00:00:00
215	188	31	Jonathan Gee	425	M 30	GBR	00:00:00	00:05:35	18:52:52	00:00:00