Stuart Alderson -
Ironman 70.3 Lanzarote 2019

Quick facts

309/273/45All/Gender/AG

M 30Age group

440Bib number

GBRNationality


00:00	3:13:09	2:03:03	5:26:44

Compare Stuart Alderson with other athletes!

440 Alderson

441 Nogard ×

463 Chirap ×

439 O Donnell ×

407 Hoffmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:53	00:03:53	-	+00:48 (77.) ●	+00:40 (493.) ●	+00:41 (585.) ●
Bike	21.9 km	01:07:24	01:03:31	20.69 km/h	-00:14 (44.) ●	-01:29 (279.) ●	-02:15 (307.) ●
Bike	43.1 km	01:44:06	00:36:42	34.66 km/h	-01:10 (38.) ●	-01:39 (254.) ●	-02:04 (279.) ●
Bike	48.2 km	01:57:22	00:13:16	23.07 km/h	-00:25 (50.) ●	-00:43 (263.) ●	-00:50 (295.) ●
Bike	56.3 km	02:06:52	00:09:30	51.16 km/h	-00:53 (30.) ●	-01:09 (185.) ●	-01:15 (200.) ●
Bike	72.9 km	02:50:29	00:43:37	22.84 km/h	-01:03 (43.) ●	-00:44 (311.) ●	-01:10 (349.) ●
Bike	89.5 km	03:17:02	00:26:33	37.51 km/h	-00:59 (39.) ●	-00:57 (279.) ●	-01:08 (313.) ●
Bike	89.5 km	03:17:02	03:13:09	27.8 km/h	-04:44 (40.) ●	-06:41 (270.) ●	-08:42 (299.) ●
Transition		03:23:41	00:06:39	-	+01:00 (67.) ●	+00:47 (433.) ●	+00:47 (504.) ●
Run	2.4 km	03:35:22	00:11:41	04:52 min/km	-00:23 (49.) ●	-00:44 (285.) ●	-00:51 (320.) ●
Run	5.2 km	03:50:25	00:15:03	05:22 min/km	-00:52 (46.) ●	-01:28 (254.) ●	-01:39 (287.) ●
Run	7.6 km	04:02:53	00:12:28	05:11 min/km	-00:44 (45.) ●	-01:13 (250.) ●	-01:20 (284.) ●
Run	10.5 km	04:19:56	00:17:03	05:52 min/km	+00:02 (54.) ●	-00:37 (305.) ●	-00:46 (350.) ●
Run	12.9 km	04:33:40	00:13:44	05:43 min/km	-00:20 (49.) ●	-00:42 (293.) ●	-00:47 (337.) ●
Run	17.7 km	04:51:29	00:17:49	03:42 min/km	-00:03 (51.) ●	-00:32 (314.) ●	-00:37 (361.) ●
Run	18.1 km	05:05:45	00:14:16	35:39 min/km	+00:07 (52.) ●	-00:28 (317.) ●	-00:31 (365.) ●
Run	21.5 km	05:26:44	00:20:59	06:10 min/km	+00:48 (55.) ●	+00:01 (356.) ●	-00:02 (414.) ●
Run	21.5 km	05:26:44	02:03:03	05:43 min/km	-01:25 (50.) ●	-05:43 (294.) ●	-06:33 (335.) ●
Total	111 km	05:26:44	05:26:44	20.38 km/h	-04:21 (45.) ●	-10:57 (273.) ●	-13:47 (309.) ●

Ovr	Gen	Div	Name	#	AG
273	240	40	Guillermo Mijancos Aguirre	403	M 30	ESP	00:00:00	00:05:20	18:41:49	00:00:00
281	247	41	Sebastian Deans	433	M 30	NZL	00:00:00	00:06:49	18:39:49	00:00:00
287	253	42	Thomas Caillat	149	M 30	FRA	00:00:00	00:03:54	18:38:37	00:00:00
293	259	43	Alexandre Nogard	441	M 30	FRA	00:00:00	00:03:44	18:38:02	00:00:00
305	270	44	Claudiu-Teodor Chirap	463	M 30	ROU	00:00:00	00:05:23	18:34:23	00:00:00
309	273	45	Stuart Alderson	440	M 30	GBR	00:00:00	00:06:39	18:33:16	00:00:00
311	275	46	Colm O Donnell	439	M 30	IRL	00:00:00	00:04:41	18:33:02	00:00:00
319	282	47	Nico Hoffmann	407	M 30	AUT	00:00:00	00:05:05	18:32:11	00:00:00
331	292	48	Nicolas Mendes	444	M 30	FRA	00:00:00	00:04:44	18:30:28	00:00:00
351	310	49	Rubén González Ballesteros	400	M 30	ESP	00:00:00	00:08:42	18:26:28	00:00:00