Alexandre Nogard -
Ironman 70.3 Lanzarote 2019

Quick facts

293/259/43All/Gender/AG

M 30Age group

441Bib number

FRANationality


00:00	3:01:24	2:13:50	5:21:58

Compare Alexandre Nogard with other athletes!

441 Nogard

433 Deans ×

149 Caillat ×

463 Chirap ×

440 Alderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:00	00:03:00	-	-00:05 (42.) ●	-00:13 (274.) ●	-00:12 (325.) ●
Bike	21.9 km	00:58:18	00:55:18	23.76 km/h	-08:27 (16.) ●	-09:42 (80.) ●	-10:28 (88.) ●
Bike	43.1 km	01:34:29	00:36:11	35.15 km/h	-01:41 (35.) ●	-02:10 (230.) ●	-02:35 (252.) ●
Bike	48.2 km	01:46:42	00:12:13	25.05 km/h	-01:28 (31.) ●	-01:46 (147.) ●	-01:53 (162.) ●
Bike	56.3 km	01:57:42	00:11:00	44.18 km/h	+00:37 (66.) ●	+00:21 (455.) ●	+00:15 (512.) ●
Bike	72.9 km	02:38:26	00:40:44	24.45 km/h	-03:56 (31.) ●	-03:37 (221.) ●	-04:03 (243.) ●
Bike	89.5 km	03:04:24	00:25:58	38.36 km/h	-01:34 (33.) ●	-01:32 (226.) ●	-01:43 (253.) ●
Bike	89.5 km	03:04:24	03:01:24	29.6 km/h	-16:29 (30.) ●	-18:26 (171.) ●	-20:27 (187.) ●
Transition		03:08:08	00:03:44	-	-01:55 (12.) ●	-02:08 (77.) ●	-02:08 (93.) ●
Run	2.4 km	03:19:37	00:11:29	04:47 min/km	-00:35 (42.) ●	-00:56 (249.) ●	-01:03 (281.) ●
Run	5.2 km	03:35:22	00:15:45	05:37 min/km	-00:10 (57.) ●	-00:46 (312.) ●	-00:57 (349.) ●
Run	7.6 km	03:48:41	00:13:19	05:32 min/km	+00:07 (57.) ●	-00:22 (325.) ●	-00:29 (369.) ●
Run	10.5 km	04:07:12	00:18:31	06:23 min/km	+01:30 (67.) ●	+00:51 (403.) ●	+00:42 (460.) ●
Run	12.9 km	04:28:03	00:20:51	08:41 min/km	+06:47 (88.) ●	+06:25 (617.) ●	+06:20 (720.) ●
Run	17.7 km	04:50:48	00:22:45	04:44 min/km	+04:53 (81.) ●	+04:24 (546.) ●	+04:19 (636.) ●
Run	18.1 km	05:04:00	00:13:12	32:59 min/km	-00:57 (35.) ●	-01:32 (214.) ●	-01:35 (250.) ●
Run	21.5 km	05:21:58	00:17:58	05:17 min/km	-02:13 (33.) ●	-03:00 (181.) ●	-03:03 (212.) ●
Run	21.5 km	05:21:58	02:13:50	06:13 min/km	+09:22 (66.) ●	+05:04 (395.) ●	+04:14 (452.) ●
Total	111 km	05:21:58	05:21:58	20.69 km/h	-09:07 (43.) ●	-15:43 (259.) ●	-18:33 (293.) ●

Ovr	Gen	Div	Name	#	AG
259	229	38	Rubén Auyanet Báez	438	M 30	ESP	00:00:00	00:04:37	18:43:10	00:00:00
267	234	39	Eugenio Pavon	397	M 30	ESP	00:00:00	00:03:39	18:42:35	00:00:00
273	240	40	Guillermo Mijancos Aguirre	403	M 30	ESP	00:00:00	00:05:20	18:41:49	00:00:00
281	247	41	Sebastian Deans	433	M 30	NZL	00:00:00	00:06:49	18:39:49	00:00:00
287	253	42	Thomas Caillat	149	M 30	FRA	00:00:00	00:03:54	18:38:37	00:00:00
293	259	43	Alexandre Nogard	441	M 30	FRA	00:00:00	00:03:44	18:38:02	00:00:00
305	270	44	Claudiu-Teodor Chirap	463	M 30	ROU	00:00:00	00:05:23	18:34:23	00:00:00
309	273	45	Stuart Alderson	440	M 30	GBR	00:00:00	00:06:39	18:33:16	00:00:00
311	275	46	Colm O Donnell	439	M 30	IRL	00:00:00	00:04:41	18:33:02	00:00:00
319	282	47	Nico Hoffmann	407	M 30	AUT	00:00:00	00:05:05	18:32:11	00:00:00