Nicolas Mendes -
Ironman 70.3 Lanzarote 2019

Quick facts

331/292/48All/Gender/AG

M 30Age group

444Bib number

FRANationality


00:00	3:19:29	2:02:06	5:29:32

Compare Nicolas Mendes with other athletes!

444 Mendes

439 O Donnell ×

407 Hoffmann ×

400 González Ballesteros ×

415 Amodeo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:13	00:03:13	-	+00:08 (50.) ●	±00:00 (333.) ●	+00:01 (391.) ●
Bike	21.9 km	01:08:40	01:05:27	20.08 km/h	+01:42 (49.) ●	+00:27 (331.) ●	-00:19 (367.) ●
Bike	43.1 km	01:45:56	00:37:16	34.13 km/h	-00:36 (42.) ●	-01:05 (278.) ●	-01:30 (305.) ●
Bike	48.2 km	01:59:02	00:13:06	23.36 km/h	-00:35 (47.) ●	-00:53 (246.) ●	-01:00 (277.) ●
Bike	56.3 km	02:08:40	00:09:38	50.45 km/h	-00:45 (32.) ●	-01:01 (210.) ●	-01:07 (227.) ●
Bike	72.9 km	02:55:02	00:46:22	21.48 km/h	+01:42 (55.) ●	+02:01 (414.) ●	+01:35 (461.) ●
Bike	89.5 km	03:22:42	00:27:40	36 km/h	+00:08 (52.) ●	+00:10 (362.) ●	-00:01 (405.) ●
Bike	89.5 km	03:22:42	03:19:29	26.92 km/h	+01:36 (48.) ●	-00:21 (322.) ●	-02:22 (360.) ●
Transition		03:27:26	00:04:44	-	-00:55 (35.) ●	-01:08 (210.) ●	-01:08 (253.) ●
Run	2.4 km	03:39:16	00:11:50	04:55 min/km	-00:14 (53.) ●	-00:35 (300.) ●	-00:42 (337.) ●
Run	5.2 km	03:54:57	00:15:41	05:36 min/km	-00:14 (56.) ●	-00:50 (305.) ●	-01:01 (342.) ●
Run	7.6 km	04:07:58	00:13:01	05:25 min/km	-00:11 (53.) ●	-00:40 (304.) ●	-00:47 (345.) ●
Run	10.5 km	04:24:55	00:16:57	05:50 min/km	-00:04 (51.) ●	-00:43 (298.) ●	-00:52 (342.) ●
Run	12.9 km	04:38:54	00:13:59	05:49 min/km	-00:05 (52.) ●	-00:27 (313.) ●	-00:32 (359.) ●
Run	17.7 km	04:55:57	00:17:03	03:33 min/km	-00:49 (44.) ●	-01:18 (263.) ●	-01:23 (303.) ●
Run	18.1 km	05:09:20	00:13:23	33:27 min/km	-00:46 (39.) ●	-01:21 (230.) ●	-01:24 (267.) ●
Run	21.5 km	05:29:32	00:20:12	05:56 min/km	+00:01 (49.) ●	-00:46 (308.) ●	-00:49 (357.) ●
Run	21.5 km	05:29:32	02:02:06	05:40 min/km	-02:22 (49.) ●	-06:40 (284.) ●	-07:30 (324.) ●
Total	111 km	05:29:32	05:29:32	20.21 km/h	-01:33 (48.) ●	-08:09 (292.) ●	-10:59 (331.) ●

Ovr	Gen	Div	Name	#	AG
293	259	43	Alexandre Nogard	441	M 30	FRA	00:00:00	00:03:44	18:38:02	00:00:00
305	270	44	Claudiu-Teodor Chirap	463	M 30	ROU	00:00:00	00:05:23	18:34:23	00:00:00
309	273	45	Stuart Alderson	440	M 30	GBR	00:00:00	00:06:39	18:33:16	00:00:00
311	275	46	Colm O Donnell	439	M 30	IRL	00:00:00	00:04:41	18:33:02	00:00:00
319	282	47	Nico Hoffmann	407	M 30	AUT	00:00:00	00:05:05	18:32:11	00:00:00
331	292	48	Nicolas Mendes	444	M 30	FRA	00:00:00	00:04:44	18:30:28	00:00:00
351	310	49	Rubén González Ballesteros	400	M 30	ESP	00:00:00	00:08:42	18:26:28	00:00:00
362	321	50	Luis Amodeo	415	M 30	ESP	00:00:00	00:06:21	18:24:07	00:00:00
363	322	51	Grigori Gvozdovski	372	M 30	EST	00:00:00	00:05:41	18:23:58	00:00:00
366	325	52	Emilien Jeannot	412	M 30	FRA	00:00:00	00:04:20	18:23:42	00:00:00