Angel Aleman -
Ironman 70.3 Lanzarote 2019

Quick facts

226/199/33All/Gender/AG

M 30Age group

453Bib number

ESPNationality


00:00	3:11:38	1:48:16	5:08:34

Compare Angel Aleman with other athletes!

453 Aleman

425 Gee ×

382 Smeets ×

424 Flao ×

430 Kiene ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:27	00:03:27	-	+00:22 (61.) ●	+00:14 (397.) ●	+00:15 (470.) ●
Bike	21.9 km	01:05:57	01:02:30	21.02 km/h	-01:15 (42.) ●	-02:30 (260.) ●	-03:16 (286.) ●
Bike	43.1 km	01:43:04	00:37:07	34.27 km/h	-00:45 (40.) ●	-01:14 (271.) ●	-01:39 (297.) ●
Bike	48.2 km	01:55:25	00:12:21	24.78 km/h	-01:20 (33.) ●	-01:38 (160.) ●	-01:45 (179.) ●
Bike	56.3 km	02:05:28	00:10:03	48.36 km/h	-00:20 (43.) ●	-00:36 (299.) ●	-00:42 (327.) ●
Bike	72.9 km	02:48:05	00:42:37	23.37 km/h	-02:03 (37.) ●	-01:44 (278.) ●	-02:10 (312.) ●
Bike	89.5 km	03:15:05	00:27:00	36.89 km/h	-00:32 (46.) ●	-00:30 (312.) ●	-00:41 (350.) ●
Bike	89.5 km	03:15:05	03:11:38	28.02 km/h	-06:15 (38.) ●	-08:12 (254.) ●	-10:13 (283.) ●
Transition		03:20:18	00:05:13	-	-00:26 (47.) ●	-00:39 (286.) ●	-00:39 (339.) ●
Run	2.4 km	03:31:49	00:11:31	04:47 min/km	-00:33 (43.) ●	-00:54 (256.) ●	-01:01 (288.) ●
Run	5.2 km	03:45:26	00:13:37	04:51 min/km	-02:18 (23.) ●	-02:54 (139.) ●	-03:05 (161.) ●
Run	7.6 km	03:56:46	00:11:20	04:43 min/km	-01:52 (26.) ●	-02:21 (142.) ●	-02:28 (162.) ●
Run	10.5 km	04:11:05	00:14:19	04:56 min/km	-02:42 (24.) ●	-03:21 (137.) ●	-03:30 (156.) ●
Run	12.9 km	04:23:08	00:12:03	05:01 min/km	-02:01 (26.) ●	-02:23 (155.) ●	-02:28 (179.) ●
Run	17.7 km	04:38:09	00:15:01	03:07 min/km	-02:51 (26.) ●	-03:20 (139.) ●	-03:25 (163.) ●
Run	18.1 km	04:50:48	00:12:39	31:37 min/km	-01:30 (31.) ●	-02:05 (174.) ●	-02:08 (204.) ●
Run	21.5 km	05:08:34	00:17:46	05:13 min/km	-02:25 (30.) ●	-03:12 (168.) ●	-03:15 (198.) ●
Run	21.5 km	05:08:34	01:48:16	05:02 min/km	-16:12 (29.) ●	-20:30 (154.) ●	-21:20 (177.) ●
Total	111 km	05:08:34	05:08:34	21.58 km/h	-22:31 (33.) ●	-29:07 (199.) ●	-31:57 (226.) ●

Ovr	Gen	Div	Name	#	AG
182	160	28	Miguel Angel Rodriguez Gonzalez	445	M 30	ESP	00:00:00	00:04:33	19:01:04	00:00:00
195	172	29	Mikel Varea Lasaosa	434	M 30	ESP	00:00:00	00:04:46	18:58:12	00:00:00
206	180	30	Juan Francisco Vivero	98	M 30	ECU	00:00:00	00:04:42	18:54:39	00:00:00
215	188	31	Jonathan Gee	425	M 30	GBR	00:00:00	00:05:35	18:52:52	00:00:00
224	197	32	Martin Smeets	382	M 30	NED	00:00:00	00:04:51	18:51:39	00:00:00
226	199	33	Angel Aleman	453	M 30	ESP	00:00:00	00:05:13	18:51:26	00:00:00
228	201	34	Tanguy Flao	424	M 30	FRA	00:00:00	00:04:43	18:51:12	00:00:00
237	210	35	Lars Kiene	430	M 30	GER	00:00:00	00:05:09	18:49:09	00:00:00
246	217	36	Brice Vaissaire	460	M 30	FRA	00:00:00	00:05:01	18:46:24	00:00:00
250	221	37	Antonio Macías Torres	437	M 30	COL	00:00:00	00:05:17	18:45:26	00:00:00