Dominic Townsend -
Ironman 70.3 Lanzarote 2019

Quick facts

124/111/23All/Gender/AG

M 30Age group

458Bib number

GBRNationality


00:00	2:55:37	1:45:18	4:46:36

Compare Dominic Townsend with other athletes!

458 Townsend

446 Stoddart ×

447 Castellani ×

419 Brülisauer ×

429 Kretz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:02:20	00:02:20	-	-00:45 (15.) ●	-00:53 (110.) ●	-00:52 (132.) ●
Bike	21.9 km	00:58:45	00:56:25	23.29 km/h	-07:20 (21.) ●	-08:35 (107.) ●	-09:21 (115.) ●
Bike	43.1 km	01:33:15	00:34:30	36.87 km/h	-03:22 (29.) ●	-03:51 (147.) ●	-04:16 (157.) ●
Bike	48.2 km	01:44:16	00:11:01	27.78 km/h	-02:40 (10.) ●	-02:58 (58.) ●	-03:05 (65.) ●
Bike	56.3 km	01:54:24	00:10:08	47.96 km/h	-00:15 (44.) ●	-00:31 (312.) ●	-00:37 (341.) ●
Bike	72.9 km	02:33:23	00:38:59	25.55 km/h	-05:41 (23.) ●	-05:22 (158.) ●	-05:48 (173.) ●
Bike	89.5 km	02:57:57	00:24:34	40.54 km/h	-02:58 (23.) ●	-02:56 (131.) ●	-03:07 (148.) ●
Bike	89.5 km	02:57:57	02:55:37	30.58 km/h	-22:16 (25.) ●	-24:13 (126.) ●	-26:14 (137.) ●
Transition		03:01:18	00:03:21	-	-02:18 (2.) ●	-02:31 (26.) ●	-02:31 (30.) ●
Run	2.4 km	03:11:02	00:09:44	04:03 min/km	-02:20 (9.) ●	-02:41 (63.) ●	-02:48 (70.) ●
Run	5.2 km	03:24:18	00:13:16	04:44 min/km	-02:39 (18.) ●	-03:15 (110.) ●	-03:26 (126.) ●
Run	7.6 km	03:35:34	00:11:16	04:41 min/km	-01:56 (24.) ●	-02:25 (135.) ●	-02:32 (153.) ●
Run	10.5 km	03:50:03	00:14:29	04:59 min/km	-02:32 (27.) ●	-03:11 (150.) ●	-03:20 (171.) ●
Run	12.9 km	04:02:04	00:12:01	05:00 min/km	-02:03 (24.) ●	-02:25 (151.) ●	-02:30 (175.) ●
Run	17.7 km	04:17:05	00:15:01	03:07 min/km	-02:51 (27.) ●	-03:20 (140.) ●	-03:25 (164.) ●
Run	18.1 km	04:29:11	00:12:06	30:14 min/km	-02:03 (21.) ●	-02:38 (130.) ●	-02:41 (151.) ●
Run	21.5 km	04:46:36	00:17:25	05:07 min/km	-02:46 (26.) ●	-03:33 (143.) ●	-03:36 (170.) ●
Run	21.5 km	04:46:36	01:45:18	04:53 min/km	-19:10 (22.) ●	-23:28 (127.) ●	-24:18 (148.) ●
Total	111 km	04:46:36	04:46:36	23.24 km/h	-44:29 (23.) ●	-51:05 (111.) ●	-53:55 (124.) ●

Ovr	Gen	Div	Name	#	AG
109	97	18	Julien-Pierre Champromis	147	M 30	FRA	00:00:00	00:04:04	19:16:05	00:00:00
115	102	19	Victor Manuel González Gómez	443	M 30	ESP	00:00:00	00:03:25	19:14:54	00:00:00
116	103	20	Andreas Wendl	455	M 30	GER	00:00:00	00:04:03	19:14:31	00:00:00
118	105	21	John Stoddart	446	M 30	GBR	00:00:00	00:05:19	19:14:24	00:00:00
119	106	22	Damiano Castellani	447	M 30	ITA	00:00:00	00:04:01	19:14:21	00:00:00
124	111	23	Dominic Townsend	458	M 30	GBR	00:00:00	00:03:21	19:13:24	00:00:00
137	119	24	Stefan Brülisauer	419	M 30	SUI	00:00:00	00:03:47	19:10:47	00:00:00
142	123	25	Philip Kretz	429	M 30	GER	00:00:00	00:07:21	19:09:24	00:00:00
180	158	26	Jonay Gonzalez	456	M 30	ESP	00:00:00	00:03:24	19:02:44	00:00:00
181	159	27	Dermot O Donnell	417	M 30	IRL	00:00:00	00:04:45	19:01:54	00:00:00