Harald Sauff -
Ironman 70.3 Lanzarote 2019

Quick facts

713/612/94All/Gender/AG

M 35Age group

468Bib number

GERNationality


00:00	3:43:26	3:23:04	7:19:00

Compare Harald Sauff with other athletes!

468 Sauff

473 Leys ×

534 Peca ×

541 Assia Zamora ×

492 Pinto Romero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:04:23	00:04:23	-	+01:11 (89.) ●	+01:10 (572.) ●	+01:11 (672.) ●
Bike	21.9 km	01:15:05	01:10:42	18.59 km/h	+04:25 (73.) ●	+05:42 (474.) ●	+04:56 (529.) ●
Bike	43.1 km	01:56:36	00:41:31	30.64 km/h	+02:51 (74.) ●	+03:10 (479.) ●	+02:45 (538.) ●
Bike	48.2 km	02:12:58	00:16:22	18.7 km/h	+02:11 (87.) ●	+02:23 (549.) ●	+02:16 (628.) ●
Bike	56.3 km	02:23:02	00:10:04	48.28 km/h	-00:25 (45.) ●	-00:35 (303.) ●	-00:41 (331.) ●
Bike	72.9 km	03:14:41	00:51:39	19.28 km/h	+06:27 (84.) ●	+07:18 (547.) ●	+06:52 (630.) ●
Bike	89.5 km	03:47:49	00:33:08	30.06 km/h	+05:19 (91.) ●	+05:38 (592.) ●	+05:27 (688.) ●
Bike	89.5 km	03:47:49	03:43:26	24.03 km/h	+20:48 (80.) ●	+23:36 (519.) ●	+21:35 (588.) ●
Transition		03:55:56	00:08:07	-	+02:26 (93.) ●	+02:15 (556.) ●	+02:15 (648.) ●
Run	2.4 km	04:12:21	00:16:25	06:50 min/km	+03:58 (90.) ●	+04:00 (598.) ●	+03:53 (698.) ●
Run	5.2 km	04:40:47	00:28:26	10:09 min/km	+11:50 (96.) ●	+11:55 (634.) ●	+11:44 (743.) ●
Run	7.6 km	05:03:41	00:22:54	09:32 min/km	+09:04 (96.) ●	+09:13 (635.) ●	+09:06 (745.) ●
Run	10.5 km	05:30:44	00:27:03	09:19 min/km	+09:25 (96.) ●	+09:23 (631.) ●	+09:14 (737.) ●
Run	12.9 km	05:54:36	00:23:52	09:56 min/km	+09:20 (96.) ●	+09:26 (633.) ●	+09:21 (743.) ●
Run	17.7 km	06:21:43	00:27:07	05:38 min/km	+08:49 (95.) ●	+08:46 (622.) ●	+08:41 (731.) ●
Run	18.1 km	06:45:16	00:23:33	58:52 min/km	+08:44 (97.) ●	+08:49 (636.) ●	+08:46 (746.) ●
Run	21.5 km	07:19:00	00:33:44	09:55 min/km	+12:59 (96.) ●	+12:46 (634.) ●	+12:43 (744.) ●
Run	21.5 km	07:19:00	03:23:04	09:26 min/km	+01:14:09 (96.) ●	+01:14:18 (634.) ●	+01:13:28 (744.) ●
Total	111 km	07:19:00	07:19:00	15.17 km/h	+01:38:34 (94.) ●	+01:41:19 (612.) ●	+01:38:29 (713.) ●

Ovr	Gen	Div	Name	#	AG
652	570	89	Gerard Rowe	564	M 35	IRL	00:00:00	00:06:05	17:15:38	00:00:00
664	578	90	Phil Slater	566	M 35	GBR	00:00:00	00:05:15	17:10:24	00:00:00
668	582	91	Suso Perez Alayon	552	M 35	ESP	00:00:00	00:07:56	17:08:38	00:00:00
692	595	92	Antoine Leys	473	M 35	FRA	00:00:00	00:09:12	16:56:11	00:00:00
706	607	93	Alessandro Peca	534	M 35	ITA	00:00:00	00:06:27	16:46:28	00:00:00
713	612	94	Harald Sauff	468	M 35	GER	00:00:00	00:08:07	16:41:00	00:00:00
737	629	95	Sergio Assia Zamora	541	M 35	MEX	00:00:00	00:06:50	16:23:50	00:00:00
742	634	96	Juanma Pinto Romero	492	M 35	ESP	00:00:00	00:08:08	16:09:52	00:00:00
746	637	97	Peter Cullum	485	M 35	GBR	00:00:00	00:08:41	15:57:30	00:00:00