Alexandra Tondeur -
Ironman 70.3 Lanzarote 2019

Quick facts

30/2/2All/Gender/AG

F PROAge group

47Bib number

BELNationality


00:00	2:36:23	1:29:19	4:10:35

Compare Alexandra Tondeur with other athletes!

47 Tondeur

46 Pallant ×

45 Collonge ×

48 Hall ×

50 Kortekaas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:01:42	00:01:42	-	-00:09 (3.) ●	-01:27 (3.) ●	-01:30 (16.) ●
Bike	21.9 km	00:53:03	00:51:21	25.59 km/h	-03:16 (2.) ●	-18:55 (2.) ●	-14:25 (40.) ●
Bike	43.1 km	01:23:20	00:30:17	42 km/h	-02:04 (3.) ●	-10:57 (3.) ●	-08:29 (33.) ●
Bike	48.2 km	01:33:34	00:10:14	29.9 km/h	-00:40 (4.) ●	-04:35 (4.) ●	-03:52 (33.) ●
Bike	56.3 km	01:41:50	00:08:16	58.79 km/h	-01:03 (1.) ●	-03:03 (1.) ●	-02:29 (19.) ●
Bike	72.9 km	02:15:47	00:33:57	29.34 km/h	-01:46 (5.) ●	-13:22 (5.) ●	-10:50 (44.) ●
Bike	89.5 km	02:38:05	00:22:18	44.66 km/h	-00:55 (3.) ●	-06:30 (3.) ●	-05:23 (37.) ●
Bike	89.5 km	02:38:05	02:36:23	34.34 km/h	-09:44 (3.) ●	-57:22 (3.) ●	-45:28 (35.) ●
Transition		02:41:16	00:03:11	-	-00:13 (3.) ●	-02:45 (3.) ●	-02:41 (18.) ●
Run	2.4 km	02:50:40	00:09:24	03:55 min/km	±00:00 (4.) ●	-03:49 (4.) ●	-03:08 (52.) ●
Run	5.2 km	03:02:34	00:11:54	04:14 min/km	-00:08 (4.) ●	-05:50 (5.) ●	-04:48 (43.) ●
Run	7.6 km	03:12:05	00:09:31	03:57 min/km	-00:20 (2.) ●	-04:57 (2.) ●	-04:17 (32.) ●
Run	10.5 km	03:24:20	00:12:15	04:13 min/km	-00:13 (5.) ●	-06:23 (6.) ●	-05:34 (43.) ●
Run	12.9 km	03:34:15	00:09:55	04:07 min/km	-00:13 (4.) ●	-04:59 (4.) ●	-04:36 (41.) ●
Run	17.7 km	03:46:57	00:12:42	02:38 min/km	-00:08 (4.) ●	-06:13 (4.) ●	-05:44 (45.) ●
Run	18.1 km	03:56:57	00:10:00	24:59 min/km	-00:21 (4.) ●	-05:06 (4.) ●	-04:47 (32.) ●
Run	21.5 km	04:10:35	00:13:38	04:00 min/km	-01:20 (1.) ●	-07:42 (1.) ●	-07:23 (13.) ●
Run	21.5 km	04:10:35	01:29:19	04:09 min/km	-02:43 (3.) ●	-44:59 (3.) ●	-40:17 (36.) ●
Total	111 km	04:10:35	04:10:35	26.58 km/h	-12:49 (2.) ●	-01:46:33 (2.) ●	-01:29:56 (30.) ●

Ovr	Gen	Div	Name	#	AG
28	1	1	Emma Pallant	46	F PRO	GBR	00:00:00	00:03:03	19:51:47	00:00:00
30	2	2	Alexandra Tondeur	47	F PRO	BEL	00:00:00	00:03:11	19:49:25	00:00:00
31	3	3	Jeanne Collonge	45	F PRO	FRA	00:00:00	00:03:21	19:48:37	00:00:00
34	4	4	Lucy Hall	48	F PRO	GBR	00:00:00	00:03:11	19:46:10	00:00:00
37	5	5	Tessa Kortekaas	50	F PRO	NED	00:00:00	00:03:32	19:42:52	00:00:00
57	6	6	Tara Grosvenor	54	F PRO	GBR	00:00:00	00:03:49	19:30:31	00:00:00
108	12	7	Saleta Castro Nogueira	49	F PRO	ESP	00:00:00	00:03:22	19:16:09	00:00:00
162	21	8	Kate Bruck	53	F PRO	USA	00:00:00	00:03:46	19:07:10	00:00:00