Vincent Henon -
Ironman 70.3 Lanzarote 2019

Quick facts

492/438/72All/Gender/AG

M 35Age group

477Bib number

FRANationality


00:00	3:22:38	2:26:50	5:59:19

Compare Vincent Henon with other athletes!

477 Henon

557 López López ×

480 Muñoz Nebot ×

514 Martin ×

158 Tarasenko ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:04:05	00:04:05	-	+00:53 (82.) ●	+00:52 (527.) ●	+00:53 (625.) ●
Bike	21.9 km	01:08:46	01:04:41	20.31 km/h	-01:36 (41.) ●	-00:19 (305.) ●	-01:05 (338.) ●
Bike	43.1 km	01:46:41	00:37:55	33.55 km/h	-00:45 (45.) ●	-00:26 (316.) ●	-00:51 (347.) ●
Bike	48.2 km	02:00:17	00:13:36	22.5 km/h	-00:35 (38.) ●	-00:23 (290.) ●	-00:30 (326.) ●
Bike	56.3 km	02:10:18	00:10:01	48.52 km/h	-00:28 (42.) ●	-00:38 (292.) ●	-00:44 (318.) ●
Bike	72.9 km	02:58:24	00:48:06	20.71 km/h	+02:54 (71.) ●	+03:45 (462.) ●	+03:19 (522.) ●
Bike	89.5 km	03:26:43	00:28:19	35.17 km/h	+00:30 (61.) ●	+00:49 (397.) ●	+00:38 (444.) ●
Bike	89.5 km	03:26:43	03:22:38	26.5 km/h	±00:00 (50.) ●	+02:48 (357.) ●	+00:47 (399.) ●
Transition		03:32:29	00:05:46	-	+00:05 (54.) ●	-00:06 (350.) ●	-00:06 (410.) ●
Run	2.4 km	03:45:31	00:13:02	05:25 min/km	+00:35 (67.) ●	+00:37 (428.) ●	+00:30 (482.) ●
Run	5.2 km	04:02:20	00:16:49	06:00 min/km	+00:13 (62.) ●	+00:18 (382.) ●	+00:07 (431.) ●
Run	7.6 km	04:17:10	00:14:50	06:10 min/km	+01:00 (67.) ●	+01:09 (443.) ●	+01:02 (505.) ●
Run	10.5 km	04:36:14	00:19:04	06:34 min/km	+01:26 (69.) ●	+01:24 (432.) ●	+01:15 (491.) ●
Run	12.9 km	04:53:45	00:17:31	07:17 min/km	+02:59 (83.) ●	+03:05 (534.) ●	+03:00 (622.) ●
Run	17.7 km	05:14:39	00:20:54	04:21 min/km	+02:36 (78.) ●	+02:33 (479.) ●	+02:28 (548.) ●
Run	18.1 km	05:32:47	00:18:08	45:19 min/km	+03:19 (84.) ●	+03:24 (544.) ●	+03:21 (633.) ●
Run	21.5 km	05:59:19	00:26:32	07:48 min/km	+05:47 (89.) ●	+05:34 (565.) ●	+05:31 (659.) ●
Run	21.5 km	05:59:19	02:26:50	06:49 min/km	+17:55 (79.) ●	+18:04 (482.) ●	+17:14 (552.) ●
Total	111 km	05:59:19	05:59:19	18.54 km/h	+18:53 (72.) ●	+21:38 (438.) ●	+18:48 (492.) ●

Ovr	Gen	Div	Name	#	AG
459	407	67	Gregory Owens	551	M 35	IRL	00:00:00	00:07:04	18:05:49	00:00:00
467	414	68	Josué Bresso Verdú	512	M 35	ESP	00:00:00	00:07:43	18:04:56	00:00:00
478	425	69	Raf Dubois	483	M 35	BEL	00:00:00	00:05:29	18:02:53	00:00:00
479	426	70	Sergio López López	557	M 35	ESP	00:00:00	00:06:11	18:02:40	00:00:00
488	435	71	Carlos Muñoz Nebot	480	M 35	ESP	00:00:00	00:06:52	18:01:14	00:00:00
492	438	72	Vincent Henon	477	M 35	FRA	00:00:00	00:05:46	18:00:41	00:00:00
493	439	73	Sam Martin	514	M 35	GBR	00:00:00	00:06:43	18:00:35	00:00:00
496	441	74	Artem Tarasenko	158	M 35	RUS	00:00:00	00:05:20	18:00:17	00:00:00
497	442	75	David Gonzalez Cano	526	M 35	ESP	00:00:00	00:07:21	18:00:13	00:00:00
512	453	76	Anthony Weytjens	497	M 35	BEL	00:00:00	00:04:55	17:56:04	00:00:00