Alonso Corredera -
Ironman 70.3 Lanzarote 2019

  Quick facts

438/389/62All/Gender/AG

M 35Age group

479Bib number

ESPNationality

00:003:20:282:20:54 5:51:33

  Compare Alonso Corredera with other athletes!

479 Corredera
556 Vaughan × 
501 Perbet × 
469 Nizameev × 
508 Kitchen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Run 00:00:00 00:00:00 - ±00:00 (.) ±00:00 (.) ±00:00 (.)
Transition 00:03:23 00:03:23 - +00:11 (60.) +00:10 (377.) +00:11 (445.)
Bike21.9 km 01:11:25 01:08:0219.31 km/h+01:45 (62.) +03:02 (406.) +02:16 (454.)
Bike43.1 km 01:49:04 00:37:3933.78 km/h-01:01 (38.) -00:42 (299.) -01:07 (329.)
Bike48.2 km 02:05:21 00:16:1718.79 km/h+02:06 (85.) +02:18 (543.) +02:11 (622.)
Bike56.3 km 02:14:40 00:09:1952.16 km/h-01:10 (18.) -01:20 (151.) -01:26 (162.)
Bike72.9 km 02:57:06 00:42:2623.47 km/h-02:46 (37.) -01:55 (274.) -02:21 (307.)
Bike89.5 km 03:23:51 00:26:4537.23 km/h-01:04 (40.) -00:45 (297.) -00:56 (333.)
Bike89.5 km 03:23:51 03:20:2826.79 km/h-02:10 (44.) +00:38 (337.) -01:23 (377.)
Transition 03:30:39 00:06:48 - +01:07 (72.) +00:56 (451.) +00:56 (522.)
Run2.4 km 03:43:15 00:12:3605:15 min/km+00:09 (56.) +00:11 (376.) +00:04 (425.)
Run5.2 km 04:02:04 00:18:4906:43 min/km+02:13 (79.) +02:18 (497.) +02:07 (566.)
Run7.6 km 04:17:34 00:15:3006:27 min/km+01:40 (75.) +01:49 (478.) +01:42 (546.)
Run10.5 km 04:38:31 00:20:5707:13 min/km+03:19 (81.) +03:17 (499.) +03:08 (578.)
Run12.9 km 04:54:35 00:16:0406:41 min/km+01:32 (74.) +01:38 (473.) +01:33 (542.)
Run17.7 km 05:15:04 00:20:2904:16 min/km+02:11 (77.) +02:08 (461.) +02:03 (528.)
Run18.1 km 05:29:40 00:14:3636:29 min/km-00:13 (49.) -00:08 (340.) -00:11 (395.)
Run21.5 km 05:51:33 00:21:5306:26 min/km+01:08 (66.) +00:55 (403.) +00:52 (464.)
Run21.5 km 05:51:33 02:20:5406:33 min/km+11:59 (72.) +12:08 (452.) +11:18 (514.)
Total 111 km 05:51:33 05:51:3318.94 km/h+11:07 (62.) +13:52 (389.) +11:02 (438.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance