James White -
Ironman 70.3 Lanzarote 2019

Quick facts

310/274/37All/Gender/AG

M 35Age group

528Bib number

GBRNationality


00:00	3:24:07	1:53:38	5:26:50

Compare James White with other athletes!

528 White

491 Carvallo ×

153 Katern ×

472 Justynski ×

470 Pereira DE Sousa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:04:07	00:04:07	-	+00:55 (84.) ●	+00:54 (532.) ●	+00:55 (631.) ●
Bike	21.9 km	01:10:48	01:06:41	19.71 km/h	+00:24 (55.) ●	+01:41 (367.) ●	+00:55 (412.) ●
Bike	43.1 km	01:49:09	00:38:21	33.17 km/h	-00:19 (51.) ●	±00:00 (344.) ●	-00:25 (379.) ●
Bike	48.2 km	02:02:43	00:13:34	22.56 km/h	-00:37 (37.) ●	-00:25 (285.) ●	-00:32 (321.) ●
Bike	56.3 km	02:14:13	00:11:30	42.26 km/h	+01:01 (87.) ●	+00:51 (530.) ●	+00:45 (595.) ●
Bike	72.9 km	02:59:22	00:45:09	22.06 km/h	-00:03 (51.) ●	+00:48 (374.) ●	+00:22 (418.) ●
Bike	89.5 km	03:28:14	00:28:52	34.5 km/h	+01:03 (69.) ●	+01:22 (432.) ●	+01:11 (489.) ●
Bike	89.5 km	03:28:14	03:24:07	26.31 km/h	+01:29 (55.) ●	+04:17 (375.) ●	+02:16 (418.) ●
Transition		03:33:12	00:04:58	-	-00:43 (34.) ●	-00:54 (241.) ●	-00:54 (288.) ●
Run	2.4 km	03:43:44	00:10:32	04:23 min/km	-01:55 (19.) ●	-01:53 (132.) ●	-02:00 (151.) ●
Run	5.2 km	03:57:34	00:13:50	04:56 min/km	-02:46 (18.) ●	-02:41 (157.) ●	-02:52 (181.) ●
Run	7.6 km	04:09:09	00:11:35	04:49 min/km	-02:15 (20.) ●	-02:06 (167.) ●	-02:13 (192.) ●
Run	10.5 km	04:25:49	00:16:40	05:44 min/km	-00:58 (43.) ●	-01:00 (283.) ●	-01:09 (326.) ●
Run	12.9 km	04:38:45	00:12:56	05:23 min/km	-01:36 (30.) ●	-01:30 (231.) ●	-01:35 (266.) ●
Run	17.7 km	04:54:24	00:15:39	03:15 min/km	-02:39 (23.) ●	-02:42 (178.) ●	-02:47 (206.) ●
Run	18.1 km	05:07:15	00:12:51	32:07 min/km	-01:58 (25.) ●	-01:53 (187.) ●	-01:56 (219.) ●
Run	21.5 km	05:26:50	00:19:35	05:45 min/km	-01:10 (40.) ●	-01:23 (264.) ●	-01:26 (304.) ●
Run	21.5 km	05:26:50	01:53:38	05:17 min/km	-15:17 (28.) ●	-15:08 (201.) ●	-15:58 (233.) ●
Total	111 km	05:26:50	05:26:50	20.38 km/h	-13:36 (37.) ●	-10:51 (274.) ●	-13:41 (310.) ●

Ovr	Gen	Div	Name	#	AG
282	248	32	Afonso Del Rosario	538	M 35	ESP	00:00:00	00:07:31	18:39:44	00:00:00
292	258	33	Alex Luraschi	156	M 35	SUI	00:00:00	00:05:17	18:38:07	00:00:00
299	265	34	Nicolas Boissonneau	466	M 35	FRA	00:00:00	00:04:35	18:36:13	00:00:00
303	268	35	Miguel Carvallo	491	M 35	MEX	00:00:00	00:05:42	18:34:49	00:00:00
304	269	36	Borut Katern	153	M 35	SLO	00:00:00	00:04:37	18:34:26	00:00:00
310	274	37	James White	528	M 35	GBR	00:00:00	00:04:58	18:33:10	00:00:00
322	284	38	Andrzej Justynski	472	M 35	POL	00:00:00	00:05:48	18:31:53	00:00:00
325	286	39	Daniel Pereira DE Sousa	470	M 35	POR	00:00:00	00:04:32	18:31:30	00:00:00
339	299	40	Jordi Martí San José	545	M 35	ESP	00:00:00	00:04:24	18:28:22	00:00:00
345	305	41	Oliver Munnes	499	M 35	GER	00:00:00	00:05:34	18:27:29	00:00:00