Kate Bruck -
Ironman 70.3 Lanzarote 2019

Quick facts

162/21/8All/Gender/AG

F PROAge group

53Bib number

USANationality


00:00	3:06:58	1:39:36	4:52:50

Compare Kate Bruck with other athletes!

53 Bruck

54 Grosvenor ×

49 Castro Nogueira ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:02:30	00:02:30	-	+00:39 (8.) ●	-00:39 (30.) ●	-00:42 (181.) ●
Bike	21.9 km	01:03:31	01:01:01	21.54 km/h	+06:24 (8.) ●	-09:15 (21.) ●	-04:45 (233.) ●
Bike	43.1 km	01:39:22	00:35:51	35.48 km/h	+03:30 (7.) ●	-05:23 (20.) ●	-02:55 (230.) ●
Bike	48.2 km	01:51:30	00:12:08	25.22 km/h	+01:14 (7.) ●	-02:41 (15.) ●	-01:58 (155.) ●
Bike	56.3 km	02:04:22	00:12:52	37.77 km/h	+03:33 (8.) ●	+01:33 (91.) ●	+02:07 (682.) ●
Bike	72.9 km	02:44:16	00:39:54	24.96 km/h	+04:11 (8.) ●	-07:25 (20.) ●	-04:53 (211.) ●
Bike	89.5 km	03:09:28	00:25:12	39.52 km/h	+01:59 (7.) ●	-03:36 (22.) ●	-02:29 (203.) ●
Bike	89.5 km	03:09:28	03:06:58	28.72 km/h	+20:51 (8.) ●	-26:47 (23.) ●	-14:53 (241.) ●
Transition		03:13:14	00:03:46	-	+00:22 (7.) ●	-02:10 (17.) ●	-02:06 (97.) ●
Run	2.4 km	03:23:05	00:09:51	04:06 min/km	+00:27 (8.) ●	-03:22 (9.) ●	-02:41 (75.) ●
Run	5.2 km	03:35:59	00:12:54	04:36 min/km	+00:52 (8.) ●	-04:50 (14.) ●	-03:48 (95.) ●
Run	7.6 km	03:46:28	00:10:29	04:22 min/km	+00:38 (8.) ●	-03:59 (12.) ●	-03:19 (82.) ●
Run	10.5 km	03:59:48	00:13:20	04:35 min/km	+00:52 (8.) ●	-05:18 (12.) ●	-04:29 (83.) ●
Run	12.9 km	04:10:32	00:10:44	04:28 min/km	+00:36 (8.) ●	-04:10 (12.) ●	-03:47 (79.) ●
Run	17.7 km	04:24:42	00:14:10	02:57 min/km	+01:20 (8.) ●	-04:45 (16.) ●	-04:16 (109.) ●
Run	18.1 km	04:36:12	00:11:30	28:44 min/km	+01:09 (8.) ●	-03:36 (17.) ●	-03:17 (108.) ●
Run	21.5 km	04:52:50	00:16:38	04:53 min/km	+01:40 (8.) ●	-04:42 (17.) ●	-04:23 (119.) ●
Run	21.5 km	04:52:50	01:39:36	04:37 min/km	+07:34 (8.) ●	-34:42 (14.) ●	-30:00 (89.) ●
Total	111 km	04:52:50	04:52:50	22.74 km/h	+29:26 (8.) ●	-01:04:18 (21.) ●	-47:41 (162.) ●

Ovr	Gen	Div	Name	#	AG
28	1	1	Emma Pallant	46	F PRO	GBR	00:00:00	00:03:03	19:51:47	00:00:00
30	2	2	Alexandra Tondeur	47	F PRO	BEL	00:00:00	00:03:11	19:49:25	00:00:00
31	3	3	Jeanne Collonge	45	F PRO	FRA	00:00:00	00:03:21	19:48:37	00:00:00
34	4	4	Lucy Hall	48	F PRO	GBR	00:00:00	00:03:11	19:46:10	00:00:00
37	5	5	Tessa Kortekaas	50	F PRO	NED	00:00:00	00:03:32	19:42:52	00:00:00
57	6	6	Tara Grosvenor	54	F PRO	GBR	00:00:00	00:03:49	19:30:31	00:00:00
108	12	7	Saleta Castro Nogueira	49	F PRO	ESP	00:00:00	00:03:22	19:16:09	00:00:00
162	21	8	Kate Bruck	53	F PRO	USA	00:00:00	00:03:46	19:07:10	00:00:00