Pauric Connolly -
Ironman 70.3 Lanzarote 2019
Quick facts
591/519/82All/Gender/AG
M 35Age group
542Bib number
IRLNationality
00:00 | 3:46:15 | 2:28:37 | 6:24:57 |
Compare Pauric Connolly with other athletes!
542 Connolly
548 Politkin ×
504 Brown ×
554 Ozcelik ×
555 Childs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:02:58 | 00:02:58 | - | -00:14 (40.) ● | -00:15 (266.) ● | -00:14 (316.) ● | |
Bike | 21.9 km | 01:18:26 | 01:15:28 | 17.41 km/h | +09:11 (87.) ● | +10:28 (568.) ● | +09:42 (643.) ● |
Bike | 43.1 km | 02:00:58 | 00:42:32 | 29.91 km/h | +03:52 (80.) ● | +04:11 (517.) ● | +03:46 (585.) ● |
Bike | 48.2 km | 02:18:27 | 00:17:29 | 17.5 km/h | +03:18 (91.) ● | +03:30 (583.) ● | +03:23 (678.) ● |
Bike | 56.3 km | 02:28:56 | 00:10:29 | 46.36 km/h | ±00:00 (56.) ● | -00:10 (366.) ● | -00:16 (408.) ● |
Bike | 72.9 km | 03:19:14 | 00:50:18 | 19.8 km/h | +05:06 (80.) ● | +05:57 (514.) ● | +05:31 (594.) ● |
Bike | 89.5 km | 03:49:13 | 00:29:59 | 33.22 km/h | +02:10 (77.) ● | +02:29 (491.) ● | +02:18 (561.) ● |
Bike | 89.5 km | 03:49:13 | 03:46:15 | 23.73 km/h | +23:37 (84.) ● | +26:25 (536.) ● | +24:24 (610.) ● |
Transition | 03:56:20 | 00:07:07 | - | +01:26 (77.) ● | +01:15 (481.) ● | +01:15 (559.) ● | |
Run | 2.4 km | 04:10:06 | 00:13:46 | 05:44 min/km | +01:19 (79.) ● | +01:21 (488.) ● | +01:14 (556.) ● |
Run | 5.2 km | 04:30:11 | 00:20:05 | 07:10 min/km | +03:29 (83.) ● | +03:34 (535.) ● | +03:23 (613.) ● |
Run | 7.6 km | 04:48:08 | 00:17:57 | 07:28 min/km | +04:07 (90.) ● | +04:16 (584.) ● | +04:09 (678.) ● |
Run | 10.5 km | 05:08:24 | 00:20:16 | 06:59 min/km | +02:38 (77.) ● | +02:36 (477.) ● | +02:27 (549.) ● |
Run | 12.9 km | 05:25:25 | 00:17:01 | 07:05 min/km | +02:29 (80.) ● | +02:35 (512.) ● | +02:30 (595.) ● |
Run | 17.7 km | 05:45:39 | 00:20:14 | 04:12 min/km | +01:56 (73.) ● | +01:53 (444.) ● | +01:48 (510.) ● |
Run | 18.1 km | 06:02:09 | 00:16:30 | 41:14 min/km | +01:41 (75.) ● | +01:46 (463.) ● | +01:43 (536.) ● |
Run | 21.5 km | 06:24:57 | 00:22:48 | 06:42 min/km | +02:03 (76.) ● | +01:50 (444.) ● | +01:47 (512.) ● |
Run | 21.5 km | 06:24:57 | 02:28:37 | 06:54 min/km | +19:42 (81.) ● | +19:51 (491.) ● | +19:01 (561.) ● |
Total | 111 km | 06:24:57 | 06:24:57 | 17.3 km/h | +44:31 (82.) ● | +47:16 (519.) ● | +44:26 (591.) ● |